Hi there,
So ive been vegan for a few months now and about 1 of those months ive been about 75-80%RAW.
Last month i joined the gym, of which ive been going 4-5 times a week. Ive been doing different activities and training inc cardio, fat burn and weights.
I kept a food diary for about 2 weeks and also logged my calorie intake, which is around 1000-2000 cals a day from healthy foods.
The only problem is i havnt lost ANY weight!
I joined the gym to get fitter and tone up and i do feel 'tighter' but i would have thought that i would have lost some fat too? I just cant believe i havnt lost anything!
I do tend to eat alot of fruit. Could that be why? Should i swap the fruit for salad and veg instead?
Your thoughts would be greatly appreciated
Bookmarks