I know most people's skin improves but mine has got a lot worse. I was vegetarian for a year and my skin was fine (not perfect) but after I turned vegan it got a lot worse and is leaving scars. I've been vegan for a year and a half now and I'm covered in red marks left from the acne.
I've spoken to one other person who said her skin got worse since turning vegan so I just want to check if there are any others.
I have one theory that whatever hormones which are in milk (which everyone claims are so bad) were actually doing me some good. Maybe I was deficient in these hormones in the first place and now that I don't drink milk, I'm missing out on them. Don't get me wrong, I'll never go back to drinking it but I'm hoping there's another way to sort this out.
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