I find that whenever I eat wheat (or soy) or other grains that my stomach bloats out like im pregnant even if i only eat a very small amount. this morning i woke up with a flat stomach. after a breakfast of a whole wheat tortilla with a gluten containing veggie burger in it, my stomach was hard and distended by like 4-5 inches. and i feel really gassy and uncomfortable. i feel like so many things bother my stomach. should i get tested or just do an elimination diet myself? im thinking of just going raw and being done with it and i can forget about grains.
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