I found these new Sharwoods curry "side dish" pouches for 1 in Asda today. They look great for heating up in the microwave for lunch. I can't find anything about them on the Sharwoods website, ie the ingredients, but I'll email them today for a list. The Tarka Dahl certainly looked vegan when I scanned the back of the packet.

There are 4 flavours - Bombay Potatoes, Saag Aloo, Tarka Dahl and Vegetable Curry