yesterday:
muesli with rice milk
banana
bread roll with olive spread, 2 carrots
apple
huge salad (greens, carrot, asparagus, lots of potatoes)
banana
some dried plums
Green tea
Multigrain rice crispies with soya milk
Sandwich of a vegetable nut burger, Tofutti cheese slice, mustard and Pure spread
Green apple
Peppermint and fennel tea
Cucumber and pepper slices with reduced fat houmous
Green tea
Coco pops with a banana and soya milk
B: narna, gf vanilla cupcake, teeccino w/ rice milk
M: a mashed avocado w/ lemon juice
L: kidney bean wrap w/ lettuce, avocado and jalapeno relish
D: a cup of tea, water
B. (at half past five ) Banana. Toast with marmalade. Lots of coffee.
L. Gram flour "omelet" with potato, tomato, mushroom and onion.
D. Vegetable stew (potato, sweet potato, swede, parsnip, carrot, cauliflower, courgette, mixed lentils and grains) and herby dumplings (reheated from last night).
Now enjoying a drop of wine (Co-op Malbec).
Blackmail is such an ugly word. I prefer "extortion". The "X" makes it sound cool.
raw "save the tuna" sushi roll
blackberries
pistachio larabar
chickpea, eggplant, tomato, and olive gratin over couscous
big slice of raw coconut cream pie
Smoothie with 2 bananas, blackberries and rice milk,
A plum,
A toasted bagel with pure spread,
A few gherkins,
A spoonful of PB,
I'm waiting for my pizza to cook, green chilli pepper and pineapple,
I also had an apple and a pear,
Lots of crackers with pure spread and a sliced avocado,
Steamed green beans with salt and black pepper,
Tofu fried in sesame oil with sweet chilli and hot pepper sauce,
Lots of water and a cup of detox tea.
Green tea
Wheetabix with a banana and soya milk
Olive and sundried tomato pastie
Handful of bombay mix
Few veg pakoras
Turka Daal with boiled rice
Kettle chips with Tofutti cream cheese dip
B: Millet with sunflower seeds, raisins and stevia (I was going to put sesame milk on it to make it like porridge but it had gone off a bit)
S: A pear and 2 brazil nuts
L: Homemade potato and leek soup
S: Smoothie: Apple banana, orange juice & parsley
D: Raw pizza with a buckwheat&banana base, aubergine, courgette, onion and pepper marinated in olive oil as a topping with a cheese made from pine nuts and cashews and tomatoes on top.
Might make a banana&chocolate smoothie in a bit, I'm not sure if i'm hungry or not...
edit: I like the sound of pine nut and cashew cheese on a pizza
I hadn't been very hungry at the end of last week - it was all too hectic! I've got my appetite back now though
Br: An apple and a banana, and 2 digestive biscuits
Lunch: 2 BLT sandwiches with wholemeal bread
Dinner: 4 falafel, hummous, oven chips and coleslaw
Snack: 8 squares of organica chocolate, more tea, water
slice of raw coconut cream pie
chickpea, eggplant, tomato, and olive gratin over couscous
amy's thai coconut soup over a potato
2 vodka and cranberry drinks
Yest'day
B: narna, teeccino w/ rice milk
M: gf banana cupcake w/ lemony icing
L: Curry pie & hot chips
D: cup of tea
Today
B: teeccino w/ rice milk
M: pecan pie larabar
L: salad w/ lettuce, avo, cuc, tom, carrot & lemon juice
D: African sweet potato peanut stew with green beans plus some broccoli and served with brown rice, female balance tea, water
I am trying to be good from now on, so far have had:
Banana
Alpro yoghurt
Handful of almonds
Salad with spinach and good oil dressing
Sweet potato wedges and Linda McCartney sausage roll
Hot water with lemon
Lemon and ginger tea
Lots of water
Am trying to hard to resist the diet coke in the snack machine.
B: Bowl of millet with 'milk' made from a blended banana, sprinkled with ground almonds
S: Pear and 2 brazil nuts
L: Buckwheat salad with avocado, yellow pepper, tomato, cucumber, courgette, radishes, lettuce, hijiki and covered with tamari
S: Smoothie: 2 apples, spinach and ginger
D: Aubergine, courgette, tomato, red pepper, mushrooms, red onion and chard marinaded in olive oil, tamari and with chili chopped into it, over brown rice
lots of orange mango juice
luna bar
chickpea, eggplant, tomato, and olive gratin over rice. baby carrots with tahini sauce. blueberries. raw coconut cream pie (in my bento).
tofu/veggie salad in a pita with sprouts. 1 avocado.
Green tea
Wheetabix with a banana and soya milk
Green tea
Sandwich with lettuce, cherry tomatoes, mustard and Pure spread
Chilli with kidney beans, green pepper, red onion, garlic, cherry tomatoes and rice
Kettle chips with Tofutti cream cheese dip
L: (early today I know) Purple Mash (i mashed up some potatoes, onions and red cabbage and it turned purple!) tastes nice but doesn't LOOK appetising hehe - having that with some baked beans
Breakfast: Vegan Sausage (Made from gluten, chickpea flour, spices and liquid smoke), Onion, Potato (All fried up together) + Left over re-fried beans
Snack: Orange, Apple cereal snack bar, Apple
Lunch: Fried Tofu Sandwich, Old (still vegan) green and blacks mini square, Apple, Orange
Snack: Mixed nuts and raisins
Dinner : Roasted Portobello mushrooms in a almond and pecan sauce (Because I have too many pecans), Basmati Rice
Bedtime snack: Sourbread with marmite
br: cornflakes
snack: 2 fruit shortcake biscuits
lunch: 1 and a half hummous sandwiches with lettuce and cucumber, and another biscuit or two.
snack: 2 digestive biscuits and a couple of squares of organica chocolate
dinner: thai green curry with red onions, loads of green beans, a green pepper, potatoes and smoked tofu, with brown rice.
I've only just realised how many biscuits I've eaten!
B - bran flakes, soy milk, sultanas. Spoonful of flax oil (gah!)
L - lentil soup, banana, strawberries
D - vegetable stew with Wicken Fen tomato + coriander sausages
Snacks - Oh god, a whole Fry's cream, 2 huge squares of chocolate tiffin, then bread and houmous, and now I feel sick
I'm sick with the flu or something and I really want to eat delicious food, but I can't stomach it. I tried to keep the food down.
Cup of tea with 2 slices bread
Brown rice with soy sauce
2 cups of fruit punch
Tomato slices with a bit of mild salsa and tortilla chips (this made me feel ill and heavy)
Another cup of tea
I want to cook something delicious like a curry or fried rice but I can't stand up for long without feeling woozy. I don't want to bug my mom to cook me something, she's kind of "stressed out" lately. Oh well.
coffee
5 or 6 ww crackers
salad with green olives, onions, walnuts, nutritional yeast, sweet onion dressing and a heated up black bean burger mixed in.
5 or 6 oreos
fruit punch
B. Dorset Cereals muesli with rice milk.
S. Oat cakes with peanut butter.
L. Sainsburys bean salad. I don't normally buy ready made things like this but knew I would be back home late yesterday and not have much time this morning.
S. Liquorice bar.
D. 4 bean, 5 alarm chili with brown rice.
Lots of coffee and juice through the day. Wine now.
Blackmail is such an ugly word. I prefer "extortion". The "X" makes it sound cool.
B: Oat porridge with chopped brazilnuts and ground almonds
S: Cherry tomatoes,cucumber and celery dipped in a cashew/pinenut imitation yogurty type thing I found a recipe for (was really good!!)
L: Butternut squash soup
S: Banana and sunflower seed smoothie
D: Rice salad with yellow pepper, hijiki, cherry tomatoes, sprouts, pinenuts, chard and lots of tamari
I made myself a looovely buckwheat salad to have for dinner but as I was staying out at work took it with me and left it at work!!! (stressful day), but hopefully it will still be sitting there at my desk for lunch tomorrow...
I'm going to make lentil and tomato soup for lunch and probably have it with toasted bagels with pure spread.
Thanks BC! Your soup sounds delish, esp. served with a bagel
Yest'day
B: narna, tea w/ rice milk
M: green smoothie (baby spinach, 3 narnas)
L: salad w/ lettuce, tom, cuc, avo, carrot, lemon juice
A: spoonful of pb
D: african sweet potato peanut stew w/ green beans, broccoli and brown rice, later a raw pudding/mousse made with an avocado, cacao and agave syrup plus a mandarin
B: raw coconut cream pie, tea
L: tofu/veggie salad in a pita with sprouts, blueberries, baby carrots, another small slice of raw ccp (in my bento)
D: pineapple/cashew quinoa stir fry (v-con...super good)
B: raw coconut cream pie
D: pineapple/cashew quinoa stir fry (v-con...super good)
Both of those sound delish! I have only made 2-3 things out of V'Con so I should try that stir fry, ta!
B: narna, tea w/ rice milk
M: cocoa Aribar, green smoothie (baby spinach, 3 narnas)
L: a buckwheat crispbread with a thin spread of Sheese Cream Cheese, green tea
A: green tea, 3 pcs dark choc w/ hazelnut praline
D: african sweet potato peanut stew w/ green beans, broccoli and brown rice, 2 pces of dark choc w/ hazelnut praline, water
Green tea
Wheetabix with a banana and soya milk
Green tea
Spaghetti with green pesto, cherry tomatoes and green pepper
Half a ww pitta bread dipped in lemon and coriander houmous
Iceberg lettuce with reduced fat houmous
2 cups of tea with sugar and rice milk,
Banana,
2 slices of toast with chickpeas and vegan mayo.
I just made a fruit salad with pineapple, blackberries, plums, apples and oranges. It is lovely.
A packet of salted crisps and a peanut butter and blackberry jam sandwich.
Rice and steamed veggies.
2 hot cross buns,
Pot of green tea and lots of water.
Green tea
Wheetabix with a banana and soya milk
Green tea
Sandwich with lemon and coriander houmous, lettuce, 2 cherry tomatoes, cucumber and mustard
Green tea
Curry with onion, garlic and boiled rice
Sliced cucumber and half a yellow pepper with reduced fat houmous
Fri
B: narna, teeccino w/ rice milk
M: decaf long black w/ rice milk, a cocoa aribar
L: 3 avocado sushi rolls, water
D: Spicy Thai Pie, water
Yest'day
B: 2 narnas, teeccino w/ rice milk
L: went to a restaurant, I had a salad w/ lettuce, baby spinach, tom, cuc, avocado then a vegetable stack w/ a base of potato, topped with bok choy, broccolini, mushrooms, red capsicum, crispy shredded carrot and a really yummy sauce
A: a sandwich cookie
D: went to a mexican restaurant that has vegan options, I had grilled corn, a burrito with rice n black beans and a soft taco with roast capsicum, water
yesterday: B: buckwheat & oat porridge (the last bits i had lying around before I went food shopping) with applejuice, tahini, raisins, pumpkin&sesame seeds
s: Pear, a raw olive and a handful radish sprouts
L: Lentil and vegetable soup
D: Baked potato with avocado, pak choy, cauliflower and some veg I got in my veggie box that I'm not sure what it was...
Today:
B: Raw porridge: soaked buckwheat, banana, pumpkin and sesame seeds, ground almonds and a tsp ground flax
S: A few raw veggie chips I made last week but decided I dont really like them anymore
L: Nori wraps with a sunflower and parsley pate I made up, brown rice, tomato and radish sprouts, dipped in tamari
My naturopath told me I should eat congee and make it in a thermos flask so I am trying that with brown rice and planning on having it for dinner with some veggies. I think its meant to be a breakfast thing but I cant quite get my head around something that savoury for breakfast!
What did you eat today? (13)
) Banana. Toast with marmalade. Lots of coffee.
Kitteh
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