Toast before swimming
2 Apples
2 Pears
2 Satsumas
6 Liqueur Sweets
Wrap with salad & Viana Fume Smoke tofu pate
Banana Bread Nakd Bar
2 Cheese Pizza
Salad with Asda lower fat salad cream
Chocolate Custard
Soya milk
1 Litre Pepsi
Toast before swimming
2 Apples
2 Pears
2 Satsumas
6 Liqueur Sweets
Wrap with salad & Viana Fume Smoke tofu pate
Banana Bread Nakd Bar
2 Cheese Pizza
Salad with Asda lower fat salad cream
Chocolate Custard
Soya milk
1 Litre Pepsi
Today
Breakfast: Baked beans on toast
Dinner: Pasta with home-made coconut milk bechamel sauce, vegetables and smoked tofu
Snack: More smoked tofu with houmous (I love Taifun smoked tofu and this is the first time I've been able to find it here, overjoyed doesn't describe it!)
Snack: Chocolate spread, banana and apple purée sandwich
Drinks: Multi-fruit/vitamin fruit juice, coffee with soya milk, Cola Cao with almond milk, water
Houmous atá ann!
4 slices of raisin toast w/ pnb
orange juice
strawberries
2 bowls ww pasta w/ broccoli, mushrooms, spicy pnb sauce
jokerz candy bar
teas (egyptian licorice mint, om, black, candy cane lane)
coffee with Silk
fruit salad- strawb, grapes, kiwi, pineapple
greens topped with mushrooms, broccoli, kalamatas, bbq tofu
gardein bbq skewer
big salad- romaine, blk olives, art hearts, onions, pickles, avocado, thous island, croutons and broiled tofu
Each snowflake in an avalanche pleads not guilty.
Breakfast
Alara Branberry Muesli with So good soya milk
Pear
Lunch
Bagel with Viama Fume Pate
Apple
Sojade Raspberry & Passion fruit yogurt
Boots Maple Popcorn
Dinner
Baked Potato, Salad, Salsa & Redwood Merguez Sausages
Chocolate Quinoa Custard
Liqueur candy
2 Glasses Anjou wine
Breakfast: Leftover pasta from yesterday
Dinner: Mashed potato with carrots and spinach accompanied by some smoked tofu covered in home-made onion gravy
Snack: Horchata sorbet ice-pop, dry Frosties with nuts
Drinks: Green tea, water, fruit juice
Houmous atá ann!
clif bar
handful of almonds
lentil/veg soup
1 pita
soy mocha espresso w/marshmallows
Match vegan mediterranean stuffed chicken
tiny roasted potatoes
spinach
tabbouleh-bouleh
today was *stress* eating...good for the soul, but no so good for the body...haha
tortilla chips w/ melty cheeze, refried beans, guacamole
mock chicken salad w/ ranch dressing on bun w/ lettuce
sliced, salted tomato slices
french fries w/ ketchup
pomegranate lemonade
strawberries w/ dark choc. pnb
teas (kava stress relief, black)
Breakfast
Porridge with strawberries, raspberries and soya milk
Lunch
Salted fried tofu, left over mashed potato, broccoli, peas, broad beans shaped into veggie burger shape, coated in wholemeal bread crumbs and fried, leftover salad with garlic and mustard home-made dressing
Snack
2 squares of sweet cherry conscious chocolate
Dinner
Will be: Sweet potato and coconut curry with brown basmatic rice
Undecided
On whether to eat more chocolate yet!
Drinks
Strawberry & Mango Twinings tea, Jasmine tea, decaff coffee with soya cream, water
Breakfast~
I had toast with margarine and nectar on it and blueberries
Lunch~
A veggie dog with ketchup and mustard
What I probably will have~
*Vegan Boca burger
*Soft pretzel with mustard
Toast before swimming
Apple
Pear
Square wrap with Viana fume pate
Redwood raspberry dessert
Redwood tuna sandwich with salad creme
salad
snakajacks - mango flavour
Banana bread nakd bar
Another apple
Coffee, jasmine tea, mens tea, vanilla tea
Glass oat milk
2 Doves farm gluten free double choc cookies
Shepherd neame Bishops finger beer
the soft pretzel with mustard sounds delicious!!
Breakfast: cereal with almond milk
Lunch: homemade hummus on a pita with lettuce and tomato
Dinner: refried beans on a whole wheat tortilla, mexican cilantro rice, corn on the cob
Snacks: 7 grain english muffin with tofutti Better than cream cheese - LOVE THIS STUFF
handful of walnuts
espresso w/marshmallows
pecan pie lara bar
handful of almonds
leftover lentil/vegetable soup
1 pita
vegan spare rib pieces w/stir fried onion, green pepper, tomato over brown rice
tabbouleh-bouleh
ww english muffin w/ earth balance & marmalade
2 clementines
2 servings of ww pasta w/ broccoli, mushrooms, and spicy pnb sauce
baklava
teas (gingerbread spice, om, cranberry pomegranate, black)
yesterday:
soy latte
brown rice
Thai cashew veg
Tofu po' boy
mac salad
a pickle spear
choc pb so delicious
Each snowflake in an avalanche pleads not guilty.
marmite on toast, cup of tea with vanilla soya milk, tofutti cream cheese sandwich, apple, banana, dates, raspberries
and I'm having thai green curry and rice for tea all with lots and lots of water to drink
Even the smallest person can change the course of the future
Breakfast: All Bran with soya milk
Snack: Horchata ice-pop, apple purée
Dinner: Rice with vegetables and kombu with miso sauce
Snack: Chocolate-covered peanuts
Houmous atá ann!
Soya free day today:
Breakfast:
Alara Branberry Muesli with Grated apple & Oat milk
Pear
Lunch:
Homemade roasted tomato soup
Warm Baguette with garlic sunflower marg
A full mango
Redwoods Peach and Apricot dessert
Another pear & 2 more apples
Dinner
Homemade chips, Sainsburys Vegeburger, Broccoli, Carrots
Marks & Spencer summer fruit pudding with proseco.
2 Bombardier beers
1 Crumpet with Apricot Jam
B: Mixed dried fruit and nuts, couple of Divine chocolate mini eggs leftover from Easter.
L: Baguette with hummus and M&S superfood shaker salad.
Afternoon: 2 oaty shortcake biscuits.
D: Lentil and mixed veg "shepherds pie" with polenta topping instead of mash, mixed leaf salad with avocado, tomatoes, peppers and cucumber (and vinaigrette), followed by a Gingerbread Gentleman cookie
Huh, I'm not remotely hungry at the moment but still fancy a crumpet now thanks to Firestorm!
"If you don't have a song to sing you're okay, you know how to get along humming" Waltz (better than fine) - Fiona Apple
choc. coconut luna bar
almonds
leftover stir fry w/veg ribs/veggies over brown rice
fruit/nut trail mix
black bean soup
baked potato chips
1 beer
tabbouleh-bouleh
pnb and banana sandwich on toasted bread
tortilla chips w/ refried beans, melty cheeze, guacamole
boca burger on bun w/ onion, cheese, tomato, lettuce, vegenaise
baked beans
french fries w/ ketchup
pomegranate lemonade
couple pieces of baklava
teas (lavender, black)
Strawberry soy yoghurt
Glass of orange juice
Baked beans on toast
Vegetable masala (accidently non-vegan.....not happy > )
Toast before swimming
2 Apples
2 Pears
2 Nectarines
3 Cheeze Knish
Homemade Roast Tomato Soup
Basmati Rice with Fried onions & mushrooms
Veggie Ragout
Salad
Chocolate Custard
1 Litre Bitter Lemon
1 Litre Pepsi Max
Coffee and Jasmine Tea
Mmm, baklava! I wish I could find vegan versions round here, but at the same time it's probably a very good thing that I can't!
What is lavender tea? Is it made with dried lavender or is the lavender a flavouring?
Today I had:
B: Toasted end of baguette with Pure olive spread
L: South Indian buffet - poppadoms, chutney, salad, masala dosa, chickpea curry, spinach and potato curry, cashew rice, and a semolina pudding with pineapple to finish!
After work: Alpro custard pot and vegan pregnancy multivitamin.
D: Leftover lentil "shepherds pie", leftover salad with a really rather awesome dressing I made up glopped over the top - half a mashed very ripe avocado, a splash of hemp oil and white wine vinegar, a good dollop of plain live soya yoghurt, salt and pepper and a teaspoon of mustard - really creamy and gooey and yum!
"If you don't have a song to sing you're okay, you know how to get along humming" Waltz (better than fine) - Fiona Apple
I never had baklava as a non-vegan so I don't know how this compares but it is GOOD! There is a new bakery (non-vegan) but she always makes at least one vegan thing and the baklava is a staple. Plus we've been taste-testing for her for a while now, so get to sample all sorts of vegan goodies.
Yes, it's just the dried lavender. I buy a box of the tea bags in the health food store.
It brews up to a pretty pale purple. It's good combined with chamomile too.
yesterday:
bowl of oat flakes and blueberry clusters cereal w/ soymilk
nachos (tortilla chips, refried beans, guacamole, cheezy sauce)
cinnamon waffles topped w/ almond butter, strawberries, rice whip
teas (bilberry, cinnamon-vanilla, black, tahitian vanilla hazelnut)
2 Apples
1 Pear
1 Nectarine
Sandwich - Tofu Scramble
Raspberry and passionfruit yogurt
Haven Casserole
Choc Raspberry trifle
1/2 Raw Chocolate Bar
1/2 Strawberry & pepper dark chocolate bar
Beer
1/2 Carton SO good soya milk
*drools*
I've been very lazy lately and have been living on expensive convenience meals...
coffee w silk
amy's shepherd's pie
small bowl lentil chili (made by someone else)
amy's pot pie
have a salad (greens, olives, art hearts, soy feta, vinaigrette) and
tofu TLT on marble rye on the way
(and a whoopie pie)
Each snowflake in an avalanche pleads not guilty.
2 slices of bread (the only thing I actually made!) toasted with pure soya spread and marmite
Banana
Orange juice
Orzo pasta with sundried tomatoes and stuff (M&S 'salad' section, 2 for £3)
Bowl of cereal with unsweetened soya milk
Orange juice
Alpro vanilla dessert
Orange juice
Banana
Grr this is not enough calories at all. :<
keep eating
Maybe have some baked beans or tofu or something!
Each snowflake in an avalanche pleads not guilty.
Thanks for the tips! I'm a total sweet food eater, I only eat savory food about twice a day, the rest I make up with sweet stuff... I need to stop this! Much more sugar than is good! But... I have just found out that Co-Op Jam donuts are vegan (AFAIK)!
Coffee with rice milk
Granola with banana and strawberries and rice milk
rice with vegan peanut sauce, spinach, sweet peas, tomatoes
flax seed and soy tortilla chips that I later discovered had whey powder in it with white bean hummus.
I hear you on the lazy. It took a monumental effort to make those waffles.
Today:
slice of toast w/ earth balance & strawberry jam
jumbo soy dog on bread w/ onion, cheese, relish, mustard, ketchup
seasoned popcorn
cucumber and tomato in olive oil, balsamic vinegar, black pepper, oregano
an apple
mini pnb sandwich crackers
2 glasses very vanilla soymilk
teas (cinnamon apple mate, strawberry chocolate rooibos, black)
@SeitanWorshipper, welcome to the forum
Houmous atá ann!
Breakfast: All Bran with soya milk
Snack: Peanut crisps, onion rings (the ones that didn't quite make it my salad!)
Dinner: Massive salad with sautéed vegetables, salad greens, onion rings, smoked tofu and miso sauce.
Snack: Cola Cao with soya milk
Houmous atá ann!
I had been eating super-duper healthy in the days leading up to my band's performances, since I sing better when I don't eat crap. But yesterday was post-show celebration food!
Breakfast: oatmeal with banana, cacao, mesquite, cinnamon and almond butter (I have this all the time)
Lunch: We went out to a pub that has vegan veggie burgers, served alongside a mountain of fries. Heaven.
Supper: After our lunch we felt like we needed vegetables, so we made a simple stir-fry over rice that we topped with two salsas (a conventional one and a fresh mango one).
Snack: almond butter and chocolate chips with soy milk! Best snack ever!
2 Pears
2 Apples
2 Nectarines
Quesadilla - Tomato Pasta sauce, Cheesey Sauce & Soy Chicken between 2 tortillas
Salt & Pepper Crisps
Chocolate
Nuts
Mixed Veg in black bean sauce from takeaway - should have come with boiled rice, but it was egg fried rice (yuk) so I had my dads chips and he had the rice.
Summer fruit pudding from M&S
Beer (lots)
Oats w/ soymilk and cinnamon
Black tea
Rice w/ left over lentil sauce-y thing
A pear
Other half of the massive slice of vegan chocolate flourless cake that my mum got for me yesterday. *Feels rather icky but satisfied now*
Clementine
Dinner will be spinach and avocado sandwich that I usually have at uni. CBF taking pre-heatable food. Plus it's a long journey on the train, stuff will go off
I hate it when I'm studying and a velociraptor throws bananas on me.
oat flakes and blueberry clusters cereal w/ soymilk and fresh blueberries added
huge wrap (ww tortilla w/ garlic hummus, marinated tofu, tomatoes, spinach, onions, carrots, mushrooms, balsamic dressing)
veggie chips/crisps
limeade
baklava
teas (ginger peach, black)
yesterday:
coffee with soy
homefries
tofu scramble with tomatoes, onions and fresh basil
sourdough toast with grape jelly
half of a rueben
dinner on a fire:
tofurkey sausage on sprouted roll
baked beans
roasted brussels sprouts and onions
Each snowflake in an avalanche pleads not guilty.
Fruity shredded wheat bitesize with alpro soya milk
Punnet of blueberries
Strawberry Soya yoghurt
1 big juicy orange
A massive salad (Spinach, rocket, tomato, mushroom, red onion and cucumber), topped with tofu that has been marinated in a sundried tomato sauce hmmmm!
1 Pear
3 Apples
Half a Mango
Sandwich - 1/2 Redwood gourmet mushroom pate, the other 1/2 mashed Tempeh and salad creme on Burgen Buckwheat & Poppyseed bread.
Mandarin segments in juice
Chocolate covered raspberry liquorice
Hot Chocolate
Soya Cappuccino
Tomato Pasta, 1/2 Viana Bratwurst, 1 Redwood Merguez sausage, Carrots, Broccoli, Tinned Peas
Chocolate Custard with Agave Nectar
Jamaican Spiced Tea with Soya milk
Its the Yogi one, we still get it in England, I bought it from a shop in Liverpool called Mattas
I have NEVER been more jealous of the things you can get in the UK that we can't. I checked that site and it doesn't look like they ship to the US. But I found Goodnessdirect and they have the tea as well. I think they ship here. Thank you SO much for the info
Always happy to help.
Gopal Shitake burger with cream cheese, salad, olives and various other bits.
Club Mate natural Cola.
Juicy Jones carrot, strawberry, lime and kiwi juice.
Salad with greens, onion, roasted red pepper, smoked tofu and Redwoods breaded fish-style steak smothered in yummy home-made tahini/miso dressing.
Green tea.
I'll probably have some Cola Cao with almond milk now...
Houmous atá ann!
espresso with Silk
big bowl of rice, refried beans, tofu, corn, onions, olives and lettuce
mango orange mimosa
2 veggie dogs on sprouted roll with relish, whole grain mustard, onions and ketchup
roasted mushrooms
roasted brussels sprouts
Each snowflake in an avalanche pleads not guilty.
tofu scramble w/ spinach, onions, garlic
ww english muffin w/ earth balance & marmalade
tater tots w/ ketchup
1/2 cantaloupe melon
boca burger w/ cheeze, relish, ketchup, mustard on ww bun
corn on cob
potato salad
2 skewers ("beef" chunks, mushrooms, grape tomatoes, sweet onion, pineapple, bbq sauce)
toasted marshmallows
chocolate chip cookies
rum and coke
teas (berry detox, green chai w/ very vanilla soymilk, black)
Bookmarks