What did you eat today? (13)

[Roxy]

pasta shells stuffed with cashew/tofu filling and spinach with red sauce

Those sound delicious!

[fondducoeur]

Those sound delicious!

It was pretty good, one of my fiance's favorites. I use a modified recipe from the Skinny Bitch cookbook. Instead of their tofu ricotta, I use the tofu cashew ricotta from Veganomicon, and then I used fresh steamed spinach instead of frozen.

[Roxy]

Sounds lovely. I need to buy Skinny Bitch.

[veganwitch]

yesterday:

scramble (tofu, spinach, onion, garlic, shoyu, dill, turmeric)
tempeh sausage pastry puffs
diner home fries (potatoes, onions, peppers, spices)
orange juice
"2 hot dogs" grilled w/ vegennaise, on oat nut bread w/ relish, mustard, ketchup
more diner home fries
baked beans
cinnamon fig coffee cake
bowl of buttered popcorn
teas (vanilla chai, creme caramel, pink grapefruit green, dragonfruit, candy cane lane green)

[Roxy]

Oooo dragonfruit tea! That's an unusual one. What brand is it?

[veganwitch]

^ it's one of the chakra teas from Stash http://shopstashtea.com/chakra.html

[Roxy]

Wow! I don't think I've seen those up here.

[veganwitch]

^ I've never seen them in stores. I ordered the whole set through the catalog a while ago. The dragonfruit one is the only one that's left.

[Roxy]

Why doesn't that suprise me!

[veganwitch]

Well, you know how I hate to run low on tea

[Roxy]

What's running low? Less than 20 packages?

[Kitteh]

Saturday
B: narna, water
M: green smoothie (baby spinach, 3 narnas)
L: sweet potato, millet, leek, black bean burger w/ salad (lettuce, carrot, tom, cuc, balsamic), water
A: chocolate mousse with strawberries, teeccino w/ rice milk, caramelised onion hummus w/ rice crackers
D: 2 Eggplant Polenta Napoleons from Yellow Rose Recipes, water

Sunday
B: narna, water
M: green smoothie (baby spinach, 3 narnas)
L: roasted mushies, cherry tomatoes, capsicum with rocket and pine nuts, water with lemon
A: chocolate mousse with strawberries, a 20g bar of Valrhona dark chocolate, teeccino w/ rice milk
D: polenta squares topped with mushrooms, tomato, garlic & basil, water

[Roxy]

L: L: sweet potato, millet, leek, black bean burger

Do you have a recipe handy for this one? I have a can of black beans in the cupboard that need using up.

[veganwitch]

What's running low? Less than 20 packages?

20? I'd be panicked for sure.
More like less than 50.

[RubyDuby]

1/2 a leftover enchilada
coffee w soy
3 slices toast w earth balance and yeast extract
baked eggplant with tomato sauce and red pepper
few carrot and celery sticks
chickpea noodle soup
soooodas (w vodka)

[Roxy]

2 cups of coffee with vanilla soy milk.
1 bowl Optimum cranberry ginger cereal with vanilla soy milk & flax meal.

1 toasted "cheese" & tomato, using wheat tortillas as bread.
1 cup of apple juice.
2 home made coconut choc chip cookies.

1 cup of mint tea.

2 glasses of white wine.
1 bowl home made vegetable curry over brown rice.

1 cup of tension tamer tea.
3 home made coconut choc chip cookies.

[veganwitch]

banana bread w/ cream cheese
tacos (kidney beans w/ onions, green peppers in spicy tomato sauce, tortilla shells, lettuce, tomato, black olives, cheese, sour cream, black bean & corn salsa, guacamole)
pear
cinnamon fig coffee cake
upside down vegetable pie
cranberry sauce
chocolate chip cookies
teas (ginger lemongrass green, honeybush, ginger, mayan cocoa spice, bilberry, throat coat w/agave dragonfruit, pink grapefruit green)

[Tigerlily]

-Bowl of cereal with soy milk

-Cup of coffee, slice of toast with apricot spread

-Tofu tempura with "Asian-y" rice (brown rice, peas, carrots, garlic, ginger, soy sauce, and sesame oil)

-Simple salad (romaine lettuce, celery, tomato, red pepper, bottled dressing)

And possibly another snack tonight, probably cereal.

[SnowyWhite]

Green tea
Cornflakes with a banana and soya milk
Iceberg lettuce with homemade houmous
Noodle soup with an onion and a yellow pepper
Cider

Lots of water.

[Kitteh]

Roxy, I'll pm you.

Yest'day
B: narna, teeccino w/ rice milk
M: spearole tea x 2, green smoothie (baby spinach, 3 narnas)
L: sweet potato, millet, leek, black bean burger with salad (lettuce, carrot, tom, cuc, balsamic), peppermint tea
A: avocado, mashed up with salt & lemon with some rice crackers, 4 pieces rice milk chocolate
D: warm potato spinach salad with pine nut dressing from Eat, Drink and Be Vegan, a tofutti cutie, water

[veganwitch]

yesterday:

banana bread w/ cream cheese
kiwi
pear
grilled tofu dog on oat nut bread
baked beans
scoop of chickpea salad on bed of spinach w/ slices of salted tomatoes
veggie chips
cinnamon waffles w/ earth balance & maple syrup
cantelope
smoothie (mixed berries, pineapple juice, frozen banana, soymilk)
cafix (coffee substitute)
teas (egyptian licorice mint, himalayan apple spice, sandman, african peach rooibos, pink grapefruit green)

[RubyDuby]

yesterday:

coffee w soy
salad- mixed greens, carrots, red and green peppers, spring onions, celery, olives, nut yeast, french dressing.
blackbean burger on wg roll- vegenaise, chile garlic sauce
diet soda
chickpea noodle soup
chili fries
jumbo veg dog on french loaf with onions, sauerkraut and mustard
handful peanuts
white wine

[Kitteh]

Yest'day
B: narna, teeccino w/ rice milk
M: green smoothie (baby spinach, 3 narnas)
L: sweet potato, millet, leek, black bean burger with salad (lettuce, carrot, tom, cuc, balsamic)
A: white bean hummus with rice crackers, 4 pces rice milk chocolate, water
D: warm potato spinach salad with pine nut dressing from Eat, Drink and Be Vegan, cashew banana ice cream, water

[fondducoeur]

watermelon slices
1 apple
coffee
couscous salad with black beans, corn, cilantro, red onion, lime juice
1 diced avocado
some chewy cherry candy
tofu omelet with fyh cheddar, red pepper, tempeh bacon, onions
fried potatoes
cranberry juice

[veganwitch]

2 slices oat nut bread toasted w/ pnb
orange juice
tvp burger w/ ketchup
oven fries w/ ketchup & vegenaise
baby carrots w/ earth balance & cinnamon
corn on cob
salad (baby spinach, romaine, tomato, cucumber, scallions, mushrooms, red onion, kalamata olives, green olives, balsamic vinegrette)
vanilla ice cream w/ maple syrup
teas (creme caramel, african peach rooibos, pink grapefruit green, candycane lane green, mayan cocoa spice, ginger)

[SnowyWhite]

Yesterday:

Green tea
Peach soya yogurt
Ww pitta bread with leftover mung bean taco mix
Leftover noodles with onion and yellow pepper
Gnocchi with arrabiata sauce and rocket (Stereo, Glasgow)
Half a bottle of wine

Lots of water.

[SnowyWhite]

Today:

Green tea
Blueberry soya yogurt
Green tea
A few rich tea biscuit's
Sliced red pepper with homemade houmous
Mug of miso soup
Cider
Sweet and spicy noodles with green pepper, an onion, a tomato and some Redwoods 'Chorizo' style cubes (I know, 'Chorizo' style doesnt really go with Chinese noodles, but it spiced it up a bit!)

Lots of water.

[Kitteh]

Yest'day
B: narna, teeccino w/ rice milk
M: green smoothie (baby spinach, 3 narnas), 2 cups green tea
L: lentil, sweet potato, millet, leek burger with salad (lettuce, carrot, tom, cuc, balsamic)
A: white bean hummus with rice crackers, 4 pces rice milk chocolate, water
D: mushrooms, steamed broccoli green beans with peanut sauce from Eat, Drink and Be Vegan, cashew banana ice cream, water

[veganwitch]

Yesterday:

2 slices of zucchini spice nut bread (one w/ cream cheese, one w/ earth balance)
kiwi
brazil nuts
medjool dates
1 1/2 bowls curried split pea soup (VWAV)
2 tomato rosemary scones (Vegan Brunch)
salad (baby spinach, romaine, tomato, cucumber, scallions, red onion, kalamata olives, mushrooms , green olives, balsamic vinegrette)
2 lemon gem cupcakes (VWAV)
teas (passion, pink grapefruit green, cafix, bilberry, ginger lemongrass green, creme caramel, african peach rooibos)

[veganwitch]

today:

watermelon
apple-cinnamon granola w/ soymilk
orange juice
sweet potato & black bean burrito (la dolce vegan)
more watermelon
bowl of curried split pea soup
tomato rosemary scone
lemon gem cupcake
teas (mexican sweet chili, detox, mayan cocoa spice, egyptian licorice mint, creme caramel, african peach rooibos, pink grapefruit green)

[RubyDuby]

those teas sound yummy! ^
I had a lot of tea yesterday in lieu of too much coffee trying to relax...
maybe would have worked w/o the 12 hrs of constant barking.

yesterday:

coffee
blk bean burger on wg roll
salad with tons of fresh veg, french dressing
cranberry tea, green tea w jasmine, raspberry tea
mac salad with abundance o carrots and celery
can of corn
too many handfuls of peanuts and choc chips
large bowl tom yum soup

[veganwitch]

^cranberry tea? now that's one I've never had....imagine that, LOL.
good teas for relaxation are calming tea and kava stress relief, both by yogi teas.

[RubyDuby]

thanks, I'll look for those. I need to drink lss coffee!
The cranberry tea was celestial seasonings cranberry apple zinger. it was delicious!

[veganwitch]

^ thanks rubyduby, I'll check for that when I go shopping tomorrow.
it sounds like an especially good tea for this time of year.

[fondducoeur]

everything bagel with sunflower seed pate
1/2 an ABC choc. chip cookie
potato and pumpkin curry over brown basmati rice
spicy Indian green beans
pumpkin pie brownie
tea (earl grey creme, pear, blueberry)

[RubyDuby]

yest-

coffee
boca chicken on wg roll w tahini
big salad w peppers, carrots, nut yeast, french dress
last of leftover tom yum
10 or so crackers
sodas
few bites bfs leftover lunch- michaelangelos eggplant parm
huge green pepper baked with tofu scramble inside (gimme lean sausage, garlic, onions, mushrooms, tomatoes, fresh basil)

[SnowyWhite]

Green tea
Cornflakes with a banana and soya milk
Turka Daal with boiled rice
Cider
Green olives

Lots of water.

[beanstew]

B. Co-op weetabix with Agave nectar and oat milk
L. Sausage and mushroom sandwich
D. Pizza (two types of sheese, tomato, mushroom, onion, sweetcorn and pineapple)

[fondducoeur]

pumpkin pie brownie
raisin bagel
coffee
huge burrito with black beans, rice, guac, corn salsa, spicy salsa, lettuce
temptations coffee biscotti ice cream

[Kitteh]

Friday
B: narna, teeccino w/ rice milk
M: green smoothie (baby spinach, 2 narnas), gf gingerbread biscuit
L: 1 avocado sushi roll, 1 small tray of baby cucumber sushi, water
D: hot chips, water

Sat
B: narna, 1/2 a coffee melting moment, tea w/ rice milk
M: half a slice of gf bounty cake, tea w/ rice milk
L: gf toast, baked beans, mushrooms, tea w/ rice milk
D: a sweet potato, leek, millet, lentil burger w/ lettuce, later 2 watermelon/strawberry vodka drinks, water

Yest'day
B: narna, water
L: a veggie burger w/ salad, black bean & corn salsa & chips from The Counter, water
A: teeccino w/ rice milk, dark chocolate with almonds
D: hummus with rice crackers and carrot sticks, water

[RubyDuby]

How do you all get your calcium and B12? As I never notice many people having soya milk or yoghurts or anything...lol

B12 in the soy milk in the coffee and in the nutritional yeast in the salad. Calcium in the tofu scramble plus tofu ricotta in eggplant parm, soy in coffee, dark leafy greens in the salad, plus a little in the boca burger and tahini. my coffee is more soy milk than coffee

yesterday:

coffee w soy
like 2 c of sweet, delicious, green grapes
blk tea w soy
half everything bagel w tofutti cream cheese
phyllo stuffed with eggplant and roasted red pepper
chai cider mmm
1/2 leftover stuffed pepper
sushi rolls with with dark leafy greens, carrots and green onions.

[veganwitch]

yesterday:

carrot bisque soup (VWAV)
2 tomato rosemary scones
brazil nuts
medjool dates
chickpea cutlets w/ golden gravy
mashed potatoes w/ dill
steamed broccoli w/ earth balance
smores
teas (throat coat w/ agave, chocolate raspberry, vanilla chai, mango ceylon, bilberry, creme caramel, pink grapefruit green, candy cane lane green)

[SnowyWhite]

Green tea
Cornflakes with a banana and soya milk
Green tea
Noodles with soy sauce, yellow pepper, tomato and onion
Sliced cucumber with homemade houmous

Lots of water.

[fondducoeur]

pumpkin pie brownie
black grapes
coffee
potato and pumpkin curry over brown rice
indian spiced green beans
vanilla latte
spiced chickpea lemon soup
sourdough bread with margarine

[fondducoeur]

chai cider mmm

What is chai cider? It sounds good!

[Kitteh]

How do you all get your calcium and B12? As I never notice many people having soya milk or yoghurts or anything...lol

I take vitamins including B, eat baby spinach every day and my rice milk is fortified with calcium.

Yest'day
B: narna, teeccino w/ rice milk
M: green smoothie (baby spinach, 3 narnas) gf gingerbread biscuit, 2 x green tea
L: sweet potato, lentil, millet, leek burger w/ salad (lett, carrot, tom, cuc, balsamic), green tea
A: hummus with rice crackers, water
D: asian noodle salad w/ spicy peanut sauce from Vegan Planet, water

Today
B: 2 narnas, tea w/ rice milk
M: green smoothie (baby spinach, 3 narnas) gf gingerbread biscuit, 2 x green tea
L: veggie burger w/ salad (lett, carrot, tom, cuc, balsamic), green tea
A: hummus w/ beetroot corn chips, water
D: thai-style papaya salad from Vegan Planet, a spoon of pb, water

[RubyDuby]

What is chai cider? It sounds good!

It's a Naked Juice flavor. It was very good!

[beanstew]

B. 2 bananas
S. Oat cakes with peanut butter
L. Sandwiches (lettuce, tomato, spring onion, cucumber and salad cream)
S. Mandarin orange.
D. Lasagna (layers of vegetables made from tomatoes, courgettes, carrots and broccoli, lasagna verdi sheets and mushroom sauce) with steamed stringless beans. omomnomnom.

[SnowyWhite]

Green tea
Cornflakes with a banana and soya milk
Curly fries with homemade tzatziki
Green tea
Sliced cucumber and red pepper with homemade houmous

Lots of water.

[veganwitch]

^snowywhite, what's tzatziki?

(today I didn't eat much, but I had a day from hell so it's a wonder I ate at all)
smoothie (frozen bananas, pnb, soymilk)
penne w/ tomato sauce & mushrooms
corn on cob
steamed spinach
foccaccia
smore
teas (calming, african peach rooibos, chai green w/ creamer, creme caramel)