Yesterday:
Green tea
Toast with jam
Green tea
2 dolmades
Toasted sandwich with Cheatin' bacon, tomato, baby spinach, mustard and Mayola
Bombay mix
Cucumber slices with houmous
Water.
Yesterday:
Green tea
Toast with jam
Green tea
2 dolmades
Toasted sandwich with Cheatin' bacon, tomato, baby spinach, mustard and Mayola
Bombay mix
Cucumber slices with houmous
Water.
1 avocado
nutz over chocolate luna bar
coffee
1 peach
veggie sub with vinegar and oil on flatbread
baked potato chips
diet soda
glass of so delicious coconut milk drink
tahini lemon rice and beans with kale
marinated, baked tofu slices
tabbouleh-bouleh
Yest'day
B: 2 narnas, tea w/ rice milk
M: green tea, 2 gf lemony shortbread biccies, green smoothie (baby spinach, 3 narnas)
L: sweet potato, millet, leek, black bean veggie burger w/ salad (lettuce, carrot, tom, cuc, balsamic), green tea
A: 2 gf lemony shortbread biccies, 4 pcs rice milk chocolate, 1 spoon of pb, water
D: sweet corn chowder, steamed broccoli and a serve of VCon's Snobby Joes on a gf bread roll, water
cupcakekitteh.blogspot.com
banana milkshake
2 figs
amaretto coffee w/ soy milk
big stir fry; spring greens peppers carrots mushrooms etc
will probs have an apple later
yesterday:
a pepper and hummus
tofu and veggie stir fry
earl grey tea and an amaretto coffee with soy milk
day before:
my own weight in nuts and dried fruits (brazil, cashew, almond, papaya, cranberry)
apple, nectarine, mandarin segments
3 coffees with rice milk and brown sugar.
Green tea
Toast with jam
Apple
Ww pitta bread with a Cheatin' Bacon slice, baby spinach, tomato, mustard and Mayola
Small cup of veggie soup
Sweet and sour noodles with courgette, green pepper and tomato
Peppermint tea
3 ginger snaps
Lots of water.
B. Banana
S. Oat cakes and peanut butter
L. Baked potato with salad, salsa, hummus and picked jalapeņos.
S. Cornbread and marmite
D. Linda M. pie, mashed potato and baked beans
Will be having a slice of cheesecake in a little while.
Blackmail is such an ugly word. I prefer "extortion". The "X" makes it sound cool.
almond berry luna bar
pink lady apple
small salad w/ romaine, cherry tomatoes, sprouts, black beans with balsalmic
baby carrots with tahini dip
dill pickle cashews
berry kombucha
bbq tempeh
pasta salad
choc. mint chip cupcake
tabbouleh-bouleh
Yesterday:
B: 3 crumpets w/ Pure
S: Hula hoops
L: Stirfry from the co-op. Turned out to be 90% carrot and not a lot of the other veg. No wonder they can sell it so cheap.
S: Pear, 2 plums, 2 kiwis
D: Homemade pizza (tomato puree, mixed herbs, red pepper, yellow pepper, mushrooms, red onion)
S: Handful of mixed nuts (walnuts, brazils, hazelnuts, almonds)
Yest'day
B: 2 narnas, teeccino w/ rice milk
M: ginger tea, a dozen gingerbons, tea, 2 gf lemony shortbread biccies, green smoothie (baby spinach, 3 narnas)
L: sweet potato, millet, leek, black bean veggie burger w/ salad (lettuce, carrot, tom, cuc, balsamic), ginger tea
A: 2 gf lemony shortbread biccies, 4 pcs rice milk chocolate, water
D: a serve of VCon's Snobby Joes w/ a slice of gf bread, a mini apple pie, water
Today
B: 2 narnas, teeccino w/ rice milk
M: ginger tea, 2 gingerbons, tea, 2 gf lemony shortbread biccies, green smoothie (baby spinach, 3 narnas)
L: sweet potato, millet, leek, black bean veggie burger w/ salad (lettuce, carrot, tom, cuc, balsamic), ginger tea
A: 2 gf choc raspberry cookies
D: a serve of VCon Snobby Joes w/ 2 slices of gf bread, water
cupcakekitteh.blogspot.com
B. Banana.
S. Oat cakes and peanut butter.
L. Jacket spud with salad, salsa, tahini and jalapeno peppers.
S. Choccy soya thing.
S. Packet of salt 'n' shake crisps.
D. Butter bean concoction (butter beans, black eye beans, onions, mushrooms, courgettes, tomatoes, celery, chili peppers and spices) with cous cous and a crusty baguette.
Blackmail is such an ugly word. I prefer "extortion". The "X" makes it sound cool.
Mmmmm your butter bean concoction sounds lovely, beanstew!
B: 4 crumpets w/ Pure
L: Warm ciabatta w/ tomato and basil soup, apple, banana, 1 square dark choc
S: Banana, raspberries
D: Homemade pizza (again!) topped w/ tomato puree, mixed herbs, a strange multi-coloured pepper, mushrooms and red onion
S: Another 4 crumpets w/ Pure - I'm sooooo hungry today!
Yesterday:
Green tea
Peach soya yogurt
Sandwich with 2 Cheatin' bacon slices, baby spinach, tomato, mustard and Mayola
Mac n No-cheese
Diet coke
Lots of water throughout the day.
Today:
2 pots of green tea
Curried cauliflower soup and a few cajun chips (The 78, Glasgow)
Glass of white wine
Curry with a yellow pepper, onion and tomato over rice
Lots of water.
pasta salad
choc mint cupcake (vctotw)
tofu veg stirfry over brown rice
amy's spinach and tofu burrito
baby carrots with tahini dip
red wine
tabbouleh-bouleh
Yest'day
B: narn, water
M: blended watermelon
L: sweet potato, millet, black bean, leek burger with salad (lettuce, tom, cuc, avo, carrot, balsamic)
A: 2 gf choc raspberry cookies
D: 3slices gf roasted veggie pizza, 1 slice non-gf vegan lovers pizza, half a serving of toasted almond custard cake, water
Today
M: narna, water
L: rocket, avocado, tomato, sun dried tomato salad, 2 pcs gf pizza with mushies, zucchini and tomato, water with lemon
A: 2 gf choc raspberry cookies, teeccino w/ rice milk
D: a small serve of hot chips
cupcakekitteh.blogspot.com
choc mint cupcake
tea
amy's breakfast burrito
1 apple
3 fruit flavored licorice sticks
creole stuffed peppers, messy rice, hot sauce glazed tempeh (all from v-con)
few glasses of wine
tabbouleh-bouleh
Yesterday:
Soya latte
Waffle sandwich with mustard and tomato sauce
Green tea
Pesto pasta with a tomato and onion
Home made houmous with sliced cucumber
Coco pops and cornflakes mixed up with soya milk
Lots of water.
Half a baguette with hummus, salad leaves, watercress, cherry tomatoes and cucumber.
Noodles, stir fried vegetables and braised tofu.
Strawberries.
A medjool date.
Soya milk hot chocolate.
pbj on wheat bread
tea
nachos with black beans, guac, salsa, tofu sour cream, soy cheese, jalapenos, and hot sauce
1/2 a tofu enchilada with red sauce
diet soda
tabbouleh-bouleh
- 2 cups of coffee with vanilla soy milk.
- organic canteloupe.
- 4 mini banana pancakes with Earthbalance and raspberry jam.
- 1 cup of coffee with vanilla soy milk.
- 1 sandwich: mashed potato, sliced Tofurkey beer brat, ketchup.
- 1 blueberry soy yogurt.
- 8 crackers with Cream Scheese and red pepper jelly.
- organic banana chips.
- 1 cup of cranberry juice.
- 2 wraps: wholewheat tortillas, "chicken", mushrooms, onion, lettuce, tomato, avocado, carrot.
- 1 glass of white wine.
- I'm going to have a cup of tea and some cookies soon.
Yest'day
B: narna, teecino w/ rice milk
M: water
L: a sweet potato, millet, black bean, leek burger with salad (lettuce, tom, cuc, carrot, avo, balsamic), a few hot chips, water
A: blended watermelon, water
D: mashed potato with the punk rock chickpea gravy from VWAV, 2 gf choc raspberry cookies, water
Today
B:2 narnas, teeccino w/ rice milk, water
M: green smoothie (baby spinach, 5 small narnas), water
L: a pear, a sweet potato, millet, black bean, leek burger with salad (lettuce, tom, cuc, carrot, avo, balsamic), water
A: 2 pces gf toast w/ pb & jam, 2 gf choc raspberry cookies, water
D: mashed potatoes, steamed broccoli w/ punk rock chickpea gravy, water
All up today I had 6L of water
cupcakekitteh.blogspot.com
yesterday:
toooo many cans of soda
banana
homemade veggie soup x 2
sesame bagel with earth balance and tahini
few grape sized heirloom tomatoes (yum)
half cup white rice with dumpling sauce
hot tofurkey and gravy sandwich with ezekiel bread
sauteed brussel sprouts
few spoonfuls vanilla swiss almond rice dream
Each snowflake in an avalanche pleads not guilty.
Yesterday:
Green tea
Peach soya yogurt
Sliced cucumber and red pepper with homemade houmous
Peppermint tea
Curry with onion, green pepper and tomato over rice
Ww pitta bread with baby spinach, tomato, mustard and Mayola
Lots of water.
yesterday:
quesadillas (ww tortilla, scallions, refried black beans, "cheese", salsa, guacamole, tofutti cream cheese)
2 organic plums
few handfuls of cashews
stir fry (chix strips, zucchini, grape tomatoes, pineapple, green pepper, onion, terriyaki sauce)
brown basmati rice
thai spring rolls
watermelon
bowl of buttered popcorn
teas (apple cinnamon, pumpkin spice, pink grapefruit green, chai green w/ creamer, sleepytime vanilla)
Yest'day
B: narna, teeccino w/ rice milk, water
M: green smoothie (baby spinach, 3 narnas), water
L: a sweet potato, millet, black bean, leek burger with salad (lettuce, tom, cuc, carrot, avo, balsamic), water
A: 2 gf choc raspberry cookies, water
D: polenta rancheros from Vegan Brunch with avocado and tomato, water
cupcakekitteh.blogspot.com
Today:
2 cups of coffee with vanilla soy milk.
1 bowl of mango Peace cereal with vanilla soy milk.
1 cup of coffee with vanilla soy milk.
5 lemon cranberry cookies.
1 wholewheat bun filled with an Yves breakfast patty, lettuce, tomato, grated carrot.
1 braeburn apple.
1 glass of white wine.
Pasta - rotini, tofurkey sausage, mushrooms, red pepper, bottled tomato sauce.
1 piece of turkish delight.
2 chocolate cookies.
1 cup of mint tea.
bowl of homeade apple-cinnamon granola w/ soymilk
orange juice
slice of leftover pizza, topped w/ onions, green peppers, mushrooms, "cheese"
smoothie (mixed frozen berries, frozen banana, pineapple juice, soymilk)
blueberry pancakes w/ syrup
hash brown patty
chickpea salad on slice of toasted oat nut bread w/ baby spinach
couple slices of salted tomato
veggie chips
watermelon
cookie dough ice cream
teas (sleepytime vanilla, mayan cocoa spice, lavender, blue ginger, pink grapefruit green, apple cinnamon)
Yesterday:
Green tea
Blueberry soya yogurt
Green tea
Spicy Singapore Noodles (The 78, Glasgow)
2 glasses of wine
Cucumber slices with homemade houmous
Cider
Lots of water.
Yest'day
B: 2 narnas, teeccino w/ rice milk
M: green smoothie (baby spinach, 3 narnas), a gf choc raspberry cookie, water
L: a millet ball and tempeh w/ satay sauce, poppyseed coleslaw & lettuce, water
A: a pce rice bread, toasted w. pb and raspberry jam
D: gorditas topped w/ the beans and sauce from the night before plus mushies, capsicum, tomato, avocado and shallots
cupcakekitteh.blogspot.com
Yesterday:
Green tea
Porridge
Sliced cucumber with homemade houmous
Cider
Ww pitta bread with tomato, baby spinach, mustard and Mayola
3 veggie spring rolls
Lots of water.
Yesterday:
bowl of apple cinnamon granola w/ soymilk
orange juice
faux fish fillets w/ tartar sauce
mashed potatoes w/ dill
cinnamon baby carrots
1/2 yellow organic apple
cinnamon-fig coffee cake
teas (orange pekoe, pink grapefruit green, sleepytime vanilla, mayan cocoa spice, african peach rooibos, blue ginger, lavender)
Last edited by veganwitch; Sep 11th, 2009 at 07:16 PM. Reason: fixed mistake
Breakfast - a banana and a cup of tea
Lunch - fresh sweetcorn, brocolli, mashed potato and veggie-burger
Snack - an apple
Dinner - I'm so full from lunch (it was a BIG pile of mashed potato!) that I don't fancy anything big, so I've got a bowl of kettle chips, a plate of carrot and pepper sticks and a pot of hummous for dipping. Yummy.
That sounds good, Cherry.
I've had a banana,
coffee w soy,
noodle soup with broccoli and corn, and
lettuce topped with curried tempeh salad.
now i'm enjoying a couple of bottles of cider
before the cheeseless veggie pizzas get here
for dinner!
Each snowflake in an avalanche pleads not guilty.
Green tea
Corn flakes with a banana and soya milk
Green tea
A rich tea biscuit
Pasta with tomato and a green pepper in a spicy tomato sauce
Cider
Sliced cucumber with homemade houmous
Lots of water.
Green tea
Peach soya yogurt
3 small tortilla wraps with sweet chilli beans, yellow pepper, tomatoes and onion
Cider
Corn Flakes with a banana and soya milk
Lots of water.
bombay potatoes over brown rice
coffee
1 apple
few grahm crackers
red wine "beef" stew (skinny bitch)
sourdough bread roll with margarine
mini cheesecake with strawberry topping
tabbouleh-bouleh
Friday
B: narna, tea w/ rice milk
M: green smoothie (baby spinach, 3 narnas)
L: sweet potato, black bean, leek, mill burger with salad (lett, tom, cuc, carrot, avo, balsamic), water
A: green tea, 1 gf choc raspberry cookie
D: left over beans, sauce and polenta, water
Saturday
B: 2 narnas, teecino w/ rice milk
M: 3 narnas, water
L: a few hot chips, water
A: water
D: 2 large mushrooms, salad (lett, tom, avo, cuc, carrot, balsamic)
Sunday
B: 2 narnas, teecino w/ rice milk
M: 1 gf gingerbread biscuit
L: nothing
A: soy latte
D: fennel risotto w/ red capsicum and mushrooms, water
Today
B: 2 narnas, water
M: green smoothie (baby spinach, 4 narnas)
L: a rice ball and an avocado
A: a slice of gf coffee cake
D: fennel risotto w/ capsicum and mushrooms, 4 pcs rice milk chocolate, water
cupcakekitteh.blogspot.com
Ww pitta bread with baby spinach, tomato, mustard and Mayola
Mug of miso soup
Red pepper and cucumber slices with homemade houmous
Blueberry soya yogurt
Detox tea
Lots of water.
cinnamon waffles w/ earth balance & maple syrup
orange juice
kiwi
calzones (broccoli, red pepper, onion garlic, "cheese", spices) & (spinach, onion, garlic, pepperoni, broccoli, "cheese" , spices) dipped in pizza sauce
salad (baby spinach, romaine, cucumber, cherry tomatoes, scallions, red peppers, kalamata olives, green olives, balsamic vinegrette)
chocolate chip cookies
teas (sleepytime vanilla, pink grapefruit green, peony white, orange pekoe, passion, bilberry)
ww pasta w/ mushrooms, broccoli, spicy peanut sauce
calzone filled w/ broccoli, onion, garlic, red pepper, cheese dipped in sauce
organic red grapes
sesame tofu scramble w/ kale and sweet potatoes (Vegan Brunch)
oat nut bread, toasted w/ earth balance
canteloupe
hot chocolate
chocolate chip cookies
teas (earl grey, raspberry green, peony white, passion, sleepytime vanilla, pink grapefruit green, ginger)
Tues
B: narna, teeccino w/ rice milk
M: slice of gf coffee cake, green smoothie (baby spinach, 3 narnas)
L: sweet potato, millet, leek, black bean burger w/ salad (lettuce, carrot, tom, cuc, avo, balsamic), water
A: caramelised onion hummus with carrot sticks and a few rice crackers
D: 4 gf jalapeno corn cakes, sesame green beans w/ almonds, 4 pces rice milk choc, water
Yest'day
B: narna, tea w/ rice milk
M: slice of gf coffee cake, green smoothie (baby spinach, 3 narnas)
L: sweet potato, millet, leek, black bean burger w/ salad (lettuce, carrot, tom, cuc, avo, balsamic), water
A: butter bean garlic dip w/ carrot sticks and rice crackers
D: 2 gf jalapeno corn cakes, sesame grean beans, broccoli and mushies w/ almonds, peppermint tea, water
cupcakekitteh.blogspot.com
B. Banana and coffee
S. Oatcakes with peanut butter
L. Baguette with tomato, cucumber, mushroom, onion and beetroot. Packet of wheat crispy things
S. Packet of salt 'n' shake crisps
D. Linda M. pie, chips and peas.
Blackmail is such an ugly word. I prefer "extortion". The "X" makes it sound cool.
Yest'day
B: narna, tea w/ rice milk
M: slice of gf coffee cake, green smoothie (baby spinach, 3 narnas)
L: sweet potato, millet, leek, black bean burger w/ salad (lettuce, carrot, tom, cuc, avo, balsamic), water
D: 2 gf jalapeno corn cakes, sesame grean beans, broccoli, mushies & almonds, a hash brown, late a slice of rice bread toasted w/ pb, water
cupcakekitteh.blogspot.com
B: narna, teeccino w/ rice milk
M: green smoothie (baby spinach, 3 narnas)
L: sweet potato, millet, leek, black bean burger w/ salad (lettuce, carrot, tom, cuc, balsamic), water
A: caramelised onion hummus w/ rice crackers, 2 gf gingerbread biscuits
D: 2 Eggplant Polenta Napoleons from Yellow Rose Recipes, water
cupcakekitteh.blogspot.com
yesterday:
apple-cinnamon granola w/ soymilk
orange juice
tempeh sausage pastry puffs (Vegan Brunch)
sesame scramble w/ kale and sweet potatoes (Vegan Brunch)
smoothie (pineapple juice, frozen bananas, mixed berries, soymilk)(Vegan Brunch)
mocha soyfee (coffee substitute)
teas (sleepytime vanilla, mayan cocoa spice, bilberry, peony white, pink grapefruit green, chocolate mint oolong)
Green tea
Corn Flakes with a banana and soya milk
Spicy noodle soup
Mountain Dew
Taco's with salsa, lettuce and a mung bean, green pepper, orange pepper, tomato, onion and spice mix
Lots of water.
yesterday:
banana bread w/ cream cheese
salad (baby spinach, grape tomatoes, cucumber, red pepper, green olives, scallions, balsamic vinegrette)
tempeh sausage pastry puffs
upside down veggie pie (broccoli, cauliflower, onions, scallions, red peppers, corn, carrots, garlic, spices, topped w/ an herbed bread crust)
cranberry sauce
red grapes
chocolate chip cookies
teas (chocolate raspberry, dragonfruit, bilberry, peony white, orange pekoe, pink grapefruit green, sleepytime vanilla)
Today:
1 cup of coffee with vanilla soy milk.
1 cup of apple juice.
1/2 cup baked beans.
2 slices wholewheat toast with Earth Balance.
1 grande vanilla soy latte.
1 organic banana.
1 cup of coffee with vanilla soy milk.
1 toasted "cheese" & tomato sandwich on wholewheat.
2 glasses of white wine.
1 bowl of home-made veggie & bean chili
A little mashed avocado & Tofutti sour "cream" on the side.
A few multigrain tortilla chips.
1 cup of Tension Tamer tea.
2 maple cookies.
2 coconut cookies.
Yesterday:
brown rice with tahini lemon sauce, black beans, kale, and carrots
diet soda
soy latte
1/2 a large ABC choc. chip cookie
diced avocado and tomato with salt and garlic powder
pasta shells stuffed with cashew/tofu filling and spinach with red sauce
green beans
2 gin and tonics
tabbouleh-bouleh
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