What did you eat today? (13)

[treehugga]

B - homemade granola recipe from Alicia Silverstone's ''the kindness diet" and soy milk
L - veggie pastie
Sn - small bowl of granola (it's so good) as pre gym snack
D -veggie cassoulet stew with biscuits on top from Veganmonicon cookbook. So hearty and tasty. I changed it to have a tomato/gravy sauce.
Lots of chai and organic black tea and one cup headache tea made with lavender, chamomile and lemon balm.

[Firestorm]

Breakfast: Toast, Bounce Fudgie Walnut Brain Storm energy ball, pear

Lunch: Wholewheat tortillas with chikin mayo, large salad with coco flax, exotic fruits yogurt, apple.

Dinner: Burritos with soy cheese, Seabrook crinkle crisps with nutritional yeast and onion powder.

Snacks: 2 apples, carrots

Drinks: Water, coffee, Pepsi, vanilla soya latte

[twinkle]

... one cup headache tea made with lavender, chamomile and lemon balm.

That sounds very soothing. Does it work?

I had

B: Toast with sunflower spread and yeast extract, alpro vanilla custard with small piece of pecan brownie and raspberries

L: couple of bits of raw cauliflower and carrot, then cauliflower, potato, carrot and lentil curry over quinoa

D: A whole pineapple, toast with peanut butter and melted chocolate, Vegan Dad's turkey seitan slices.

Drinks: raspberry leaf tea, coffee, juice, blackcurrant squash and water.

[amethyst]

B- homemade whole wheat bread w/ apple butter
L- veggie noodle soup made from leftover veggies and some Asian noodles in the pantry, plus garlic, onion, herbs
D- will be a huge salad and some more soup and bread

I am big on making things at home, sometimes using leftovers that I have frozen into single serving size bags. And my homemade bread is the easiest I have ever seen...no kneading, cheap, and I always use some sort of whole grain. What can I say? I am lazy and I hate to waste money.

[fondducoeur]

choc. chunk luna bar
1/4 of a snap choc. bar
corn chowder
1 sourdough bread roll
trail mix
small salad (romaine, tomato, shredded carrots, lf Italian dressing)
leftover stuffed pasta shells

[treehugga]

Today I had a delicious dinner of middle eastern koftas - tofu, walnuts, breadcrumbs, mint, lemon rind and juice, dill, parsley, fake chicken stock.
With middle eastern salad and spelt homemade flat breads & tahini garlic sauce.

[RubyDuby]

that sounds delish -^

What can I say? I am lazy and I hate to waste money.

You don't sound lazy to me! I seem to prefer wasting money to cooking.

Yesterday:
coffee w Silk and sugar
leftover Waldorf salad
boxed garden broccoli soup, which turned out to be watery and bland, so for dinner...
homemade potato and broccoli soup (onions, garlic, celery, mushrooms, tons of potatoes and broccoli, easrth balance, Rapunzel Vegan Bouillion w sea salt and herbs, paprika, parsley, tons of nutritional yeast, sea salt and pepper)
french bread roll

[Kateee]

Breakfast: a banana, muesli(40% dried fruits) with chocolate flavored soy milk
Lunch: 2 slices of rye bread with soy and pepper pate, some raw cashew and 2 apples
Snack: 3 digestive wheat biscuits
Dinner: mushrooms, 2 apples

[Firestorm]

Breakfast: Peach Melba overnight oats, pear.

Lunch: Burritos, salad, apple, peach soygurt

Dinner: 2 small baked potatoes, 2 Sainsburys basics vegetable burgers cover with relish & melted Redwood Edam, veg

Snacks: Strawberries, Apple, Cola Raisins

Drinks: Vanilla Soy latte, coffee, water, tea (Liquorice mint, cinnamon, cinnamon & liquorice) white wine

[Numu]

b: chia pudding with sliced bananas and wild blueberries
l: veggie fried rice
s: watermelon slices
d: sushi roll, miso soup, steamed sesame kale
s: hot cocoa (made with almond milk, cocoa powder, coconut sugar, cinnamon, vanilla and a pinch of salt)

[RubyDuby]

yesterday:

espresso with Silk
Indian Buffet: basmati, chana masala, tarka dhal, aloo gobi, roti, onion and tamarind chutney, aloo pakora
cubano vegano: cuban sandwich made with veggie meats

[Kateee]

Breakfast: muesli with chocolate flavored soy milk and a banana
Lunch: 2 slices of rye bread with mushrooms and soy pate, 3 apples and pumpkin seeds
Snack: 3 digestive wheat biscuits
Dinner: baked potatoes with mustard sauce and garlic

[Blueberries]

Breakfast: Banana on a bagel, green tea
Lunch: Bento- Apple slices w/vanilla Alpro dessert, rice with vegetables and a sliced-up bean burger
Dinner: Cauliflower, kale, shallot, garlic and mixed bean soup w/naan bread
Dessert: Two Jus-rol croissants w/Spar own-brand chocolate hazelnut spread

Drinks: Water, green tea, soya latte

[Firestorm]

Breakfast: Toast

Lunch: Banana & Peanut Butter Sandwich, Plain yogurt & flaxseeds, apple, pear, strawberries

Dinner: Pasta with yogurt dressing, carrots, onion, peas, facon, chikin, Redwood edam, tomatoes, salad. Soy Yogurt

Drinks: Tea, water, coffee, vanilla soya milk, wine, pepsi

Snacks: Outback animals, Sainsburys smokey nuts

[fondducoeur]

cherry pie larabar
handful of trail mix
Amy's rice mac and cheeze w/kalamata olives over mixed greens
1 pumpkin and 1 coconut S&S marshmallow
1 veg sushi roll (tempeh, avocado, cuke, carrot, asparagus, cabbage)
extra sushi rice
extra tempeh
steamed asparagus w/sesame oil and soy sauce

[RubyDuby]

Amy's Mac & Cheese is the best! --^

yesterday:

coffee w silk
cup of leftover potato broccoli soup
Boca burger on Ezekiel toast (mustard)
Restaurant dinner:
split 2 apps: onion rings, sweet potato pancakes with orange-sriracha sauce
split entree: mac & cheese, arugula w light oil dressing
split dessert: salted caramel banana bread pud
coupla cocktails

[amethyst]

Yesterday:

B- coffee w/ homemade oatmeal cookies
L- 2 slices homemade whole wheat bread, dipped in tomato pasta sauce
salad
D- brown rice and stir fry veggies

snack -- popcorn
drinks--coffee, tea, water

[Firestorm]

Breakfast: Neapolitan overnight oats, nectarine, choc cherry granola

Lunch: Food Doctor Leek Asparagus & Mint Wheat & Quinoa Wholesome pot, peach yogurt, apple

Dinner: Homemade Foccacia, homemade tomato soup, veg, plain yogurt.

Drinks: M&S Chocolate stout, vanilla soy latte, water, coffee, tea

Snacks: Apple, peach

[Blueberries]

Breakfast: A banana and 2 slices of toast w/Marmite

Lunch: An apple and 2 croissants

Dinner: Pasta w/ garlic sauce&kale, fried potato slices

Supper: Fruit & Fibre cereal w/soya milk

Drinks: Apple juice, earl grey tea, water

[fondducoeur]

3 S&S marshmallows (2 pumpkin, 1 strawberry)
choc. coconut luna bar
1 veg sushi roll (tempeh, avocado, carrot, asparagus, cucumber)
extra sushi rice
marinated tempeh slices
veggie sub on flatbread (spinach, tomato, avocado, cucumber, jalapenos, olives, v&o)

[Firestorm]

* Innocent Veg Pot Thing - they are on offer in Tesco

Thanks for pointing this out, will have to run to Tesco later.

[Firestorm]

Breakfast: Toast

Lunch: Tempeh tuna wraps, apple, pear, yogurt

Dinner: Chips, burger, bun, salad.

Drinks: Water, coffee, beer

Snacks: Nectarine, Peach, Mint Imperials

[fondducoeur]

Yesterday:
4 S&S marshmallows (pumpkin spice and cinnamon/pecan)
choc. cookie dough larabar
salad (mixed greens, 1/2 an avocado, black beans, tomato, cucumber, sprouts, lf balsamic)
@ Mediterranean Restaurant: foul medames, hummus, pita, fatoush salad)

[Firestorm]

Lunch: Panini with salad, soy chikin, mustard mayo, apple, pear, banana bread.

Dinner: Linda M Pie with root veg fries, black forest trifle, Moo Free caramelized hazelnut chocolate, 2 Booja Booja raspberry truffles.

Snacks: Strawberries, smokey covered nuts, pecans.

Drinks: Water, Coffee, Pepsi, Beer, Gin, Soy Latte

[veganosie]

Breakfast: Porridge, tea and a pear

Lunch: couscous, raw veg, prunes and a square of dark chocolate

Snack: two clementines and a cup of tea

Dinner: a soy latte and a trek bar. nutritious i know but i am working ridiculous hours this week as well as being a full time student. going home tomorrow for nourishment though!

[Firestorm]

Breakfast: Chocolate strawberry overnight oats, pear, peach

Lunch: Edamame Miso Ramen (awful), apple, Nakd Nudie choc mint bar

Dinner: Innocent sweet chilli veg pot (not great), vegetables, custard

Snacks: Veg sticks, mints, apple

Drinks: Water, tea, coffee, soya latte

[fondducoeur]

Yesterday:
soy mocha latte w/marshmallows
S&S marshmallow shaped bat dipped in chocolate
swiss chard fritatta (Vegan Brunch)
roasted butternut squash
black bean soup
baked chips
few rum/diet coke mixed drinks

[Ananas]

Breakfast: buckwheat/cornpancakes with banana and blueberries
Lunch: tabbouleh salad with chickpeas and romanesco
Dinner: roasted parsnips & carrots with a fake fish steak

[Blueberries]

Breakfast: Toast w/baked beans and veggie sausages
Snack: Banana
Dinner: Mushroom & lentil soup w/naan bread
Dessert: Cherry yoghurt w/frozen banana, blueberries and chocolate chips

Drinks: Green tea, coffee w/coconut milk, water

[fondducoeur]

soy mocha w/tiny marshmallows
3 S&S pumpkin marshmallows
Amy's spinach and tofu burrito
key lime pie larabar
green posole seitan stew w/chard and white beans, garnished with tortilla chips, lime, and avocado (Viva! Vegan)

[Firestorm]

Breakfast: Toast, Bounce ginseng ball, pear.

Lunch: Potato, smoked tofu, baby plum tomato & onion salad. Exotic yogurt, apple.

Dinner: Spelt pasta with tomato sauce and smoke tofu, veg. Microwaved apple & custard

Snacks: Carrots

Drinks: Water, coffee, soy latte, Ribena raspberry & cranberry, tea (Liquorice mint, Chai, Chamomile & Vanilla)

Bedtime snack: Banana bread

[fondducoeur]

white choc. macadamia nut luna bar
leftover green posole stew w/seitan, chard, and white beans, topped w/tortilla chips
1/2 an avocado
salad (greens, black beans, edamame, tomato, cucumber, sprouts, lf Italian)
1 pear
2 beers

[Ananas]

Yesterday:

breakfast: soy yoghurt with granola, linseeds and pear
snacks: apple and banana
lunch: leftover tabbouleh salad with fresh spinach
snacks: olives and small bag of nacho's
dinner was a potluck, i had curried lentil/spinach soup, corn/broccoli soup, baked broccoli in some white sauce and the lasagna from Appetite for Reduction

[Kateee]

Yesterday
Breakfast: 2 slices of bread with flax seeds and pumpkin seeds, smoked tofu and a banana
Lunch: coconut cake made by me, raw cashew, dates and 2 apples
Snack: 4 sugar-free biscuits
Dinner: pea with soy, an apple and soy pudding

[RubyDuby]

yesterday:

coffee with sugar and Silk soy milk
leftover wholewheat waffles (dry)
leftover brown rice with Thai ginger veg and tofu
diet cola
dinner at dogtown:
veg dog on french roll topped with sauerkraut, cooked onions and mustard (German Shepherd Dog)
veg dog on french roll topped with mustard, relish, raw onions and peppers, pepperoncinis, tomatoes and celery salt (Chicago Bull Dog)
home fries topped with veggie chili (very little- I was stuffed!)
and a Birch Beer

[amethyst]

Yesterday:

Brunch-whole wheat toast with blackberry preserves
Snack-popcorn
Dinner-homemade potato soup (veg bouillon, potatoes, vegan cheddar, onions, garlic, soy milk, parsley, salt and pepper)
salad and whole wheat crackers w/ soup
Snack-popcorn again (I know, I know! It was a popcorn kind of day! lol)

drinks: coffee, tea, water, and a sugar-free Hawaiian punch (I had a weird day. lol)

[Firestorm]

Breakfast: Chocolate overnight oats with cherry raising, berries, flax & Cocoa Cherry Pie Granola. Pear

Lunch: Smoked TLT, yogurt, apple

Dinner: Amy's Lentil Soup, bread with Vitalite, banana bread

Snacks: Apple, 2 plums, Jammy Dodger cereal bar, Nice biscuit

Drinks: Water, coffee, tea, 2 soy lattes

[Glory]

Breakfast: home made bagel w/ tofutti cream cheese, nectarine, coffee w/ almond milk
Lunch: kale and sweet potato salad, apple w/ pb
Dinner: veg sushi (avocado roll, cucumber roll, vegetable roll)
Dessert: Mac the Chip cookie from ABC

[amethyst]

Glory,
I am new here, so I don't know if I am allowed to post in this thread for things other than what I ate today.....but here goes......Is your homemade bagel recipe posted anywhere? If not, I sure would like to have it. Love to make all sorts of breads.

[Ananas]

Yesterday

breakfast: soy yoghurt with granola, linseed and pear
snack: apple and banana
lunch: leftover tabbouleh salad with avocado
snack: cucumber sticks with tartex spread, some mixed nuts with raisins
diner: mango bbq beans (from Appetite for Reduction) in tortillas with lots of nutritional yeast and sauteed yellow pepper & spinach

pretty much the same as the day before, for the comfort of it. will try some new things today

[Glory]

I apologize in advance if this isn't an appropriate place for this, but here you go Amethyst! It's not my recipe I found it online.

BAGELS



1 c warm water (110 degrees)
2 1/4 tsp (1 .25oz pkg) active dry yeast
2 tbsp sugar
2 1/2 c bread flour
1 1/2 tsp salt
oil for brushing
cornmeal


Note: this recipe can be made in a bread machine using the dough cycle. Add an extra 1/2 c flour to the ingredients and meet me in step 4.

1. In a the bowl for your stand mixer, dissolve yeast and sugar in the water. Allow to sit for 10 minutes, until your yeast becomes foamy.

2. Add in the bread flour and salt. With the dough hook of a stand mixer, mix on the lowest speed until the dough comes together and cleans the sides of the bowl. Increase the speed a little and let the machine kneed the dough for about 2 minutes.

3. Place dough ball in a large, greased bowl. Let dough rise in a warm environment until it doubles, about an hour.

4. Place dough on a lightly floured surface. Cut into six equal pieces. Roll each piece into a rope and pinch the edges of the rope closed to form a circle. Let newly formed bagels rise again for about an hour (I just cover them with a towel and leave them on my counter top for this step).

5. Preheat oven to 375 degrees. In a large stockpot, bring water to a boil. Drop a bagel into the boiling water. Boil for 30 seconds, turn over, and boil for another 30 seconds. Place on paper towels to drain. Repeat this step with remaining bagels.

6. Line a baking sheet with parchment paper. Sprinkle cornmeal over the paper. Place bagels on the baking sheet. Brush with the oil. If desired, sprinkle on poppy seeds or kosher salt.

7. Bake in preheated oven for 20-25 minutes, until bagels turn a golden brown. Cool on a wire rack and store in an air-tight container.

[fondducoeur]

^^Egg whites?

Yesterday:
fresh pear w/white choc. peanut butter
leftover green posole seitan stew w/tortilla chips
potato and pumpkin curry over brown basmati rice (Skinny Bitch)
toasted pumpkin seeds

[Glory]

Brush with oil!

Like I said, I got it from online! Sorry!!!

[fondducoeur]

lol, it's okay, thanks for the update

[Firestorm]

Breakfast: Toast, Hot cross bun (untoasted) with raspberry jam, pear
Lunch: Huge salad, Sandwich (BBQ kidney bean loaf with Tofutti cream cheese), exotic yogurt, apple
Dinner: BBQ kidney bean loaf & baked potato, veg, banana bread
Snacks: Nice biscuit, pear, plums
Drinks: Water, coffee, Ribena, soy latte.

[amethyst]

Thanks much, Glory! That doesn't look so hard. I will try it.

[amethyst]

Yesterday:

B-Oatmeal w/ maple syrup and walnuts
L-Leftover potato soup and homemade whole wheat bread
D-Large dinner plate filled with salad, w/ homemade whole wheat bread and Earth Balance spread
Snack-Baby carrots and cucumbers w/ chipotle dip

drinks- coffee, tea, water, and a glass of red wine

[Ananas]

breakfast: lots of grapes, oatmeal with soymilk and raisins
lunch: salad with lots of vegan shoarma (i think it's spelled shawarma in english?), baked peppers and garlic sauce
snack: banana, mixed nuts and raisins
diner: tortilla with mango bbq beans again... sooo good

and then chocolate thumbprint cookies with apricot jam from VWAV... actually ate the whole bunch together with a friend. we made them with whole wheat flour and sucanat intead of sugar, so they're even more filling than originally.

[Glory]

Yesterday:
Breakfast: oatmeal w/ peanut butter and a banana
Lunch: Amy's Vegan Asian Noodle bowl, nectarine
Snack: Handful of chips
Dinner: 2 Van's Blueberry waffles w/ earth balance and maple syrup, banana

Not the best day yesterday, huh?

[FaerieSuzy]

Yesterday

Toast with marmite, apple and earl grey green tea

nectarine
homous and salad wrap, salted crisps, dates

homemade carrot and coriander soup

green tea with mango
2 squares of dark chocolate