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Thread: Breakfast Ideas

  1. #1

    Join Date
    May 2009
    Location
    charlotte
    Posts
    1

    Default Breakfast Ideas

    I need breakfast ideas for my husband. He's not a big fan of wheat products and has sworn off tofu. He does manual labor so needs something that will give him a lot of energy, but does not make him sluggish in the heat.

    Lunch snack ideas would be helpful as well.

    TIA!

  2. #2
    pavotrouge
    Guest

    Default Re: Breakfast Ideas

    sounds like he can use a proper full English, minus the toast and scrambled tofu... baked beans, fried mushroom and tomato, and something potato-based.

    or is Asian an option? I love rice soup or Japanese-style breakfast.

  3. #3
    Rocket Queen
    Join Date
    May 2009
    Location
    U.K
    Posts
    357

    Default Re: Breakfast Ideas

    quinoa porridge or hash browns

  4. #4
    *live*&*let*live
    Guest

    Default Re: Breakfast Ideas

    For lunch how about an avocado layered salad, with nuts/seeds sprinkled on top for energy and extra calories. Add a small pot of hummus and some wholemeal bread. Selection of fruit for breakfast? Or mushrooms on toast with cherry tomatoes, stirfried with chilli flakes and olive oil. :smile:
    Pavo's suggestion sounds yummy I'm hungry now lol!

  5. #5
    cedartree cedarblue's Avatar
    Join Date
    Apr 2004
    Location
    UK
    Posts
    2,964

    Default Re: Breakfast Ideas

    if he doesn't want to eat wheat, how about oatmeal with added stuff like dried fruits, nuts, seeds, mashed banana. or banana sandwiches alone or with pb. or make your own museli so you know exactly what's in it, everything your man likes etc.

    you could try replacing regular flour in pancakes etc with rice flour or gluten free.

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