Hello, A friend came to me last night asking for advice. Her skin is bad and she saw a nutrionalist who has told her (for 2 months) to go vegan, wheat and yeast free, no mushrooms,no cashews and 75%raw, but she has candida and has been told not too much fruit, only in the morning. She is already veggie. She's doing total detox for three days on just green juices but after that she's need recipes. She's also been told to have brussel sprout shakes yuk! I've only dabbeled in raw so really need some recipes for her if you can help? She doesn't have a dehydrator so needs to be easy to start with stuff. Hubby and I think we should give this another go ourselves too so please inspire me!(Also very pleased to hear professionals recommending raw vegan diet!) Thanks!!!
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