Thought I'd share this great dessert recipe. It's super easy to make. I made it last night and it turned out great. The recipe uses a vegan meal replacement powder called Vega. You can play around with this and substitute it for a flavoured powder of your choice if you don't have it.

You can also find the recipe HERE. Just click on "ingredients" and scroll down. They have another dessert called Mango Cashew Smoothie on the same page. I'm going to make this one tomorrow. Enjoy

Ingredients


1 1/2 servings (3 scoops) Vega Whole Food Health Optimizer
1/4 cup walnuts or pecans
1/2 tsp cinnamon
2 tbsp Vega Antioxidant EFA Oil Blend (substitute for oil of your choice)
2 cups mixed frozen berries
1 cup water

Procedure

Combine all ingredients in blender until smooth. Divide into individual servings and place in freezer until desired consistency is reached. Makes 2-4 servings.