I've finally got my test results back and they're worse than I thought.
The highest ones are cows milk and beef which is no worry. This is a good thing as now my brother can't badger me about drinking/eating it. Hah.
The rest are the sucky ones.
Gluten
Hazelnut
Soya bean
Carrot
Onion
Wheat
Yeast
Ouch!! Does anyone have any advice/good recipies? My favourite food is tofu but that's soya bean I think the fact I had soya in my diet constantly is what may have led to this intolerance.
I'm worried about the yeast 'cos marmite is where I get my B12. Are there other good sources? Other than sperm?
Gluten always confuses me 'cos I don't know what it actually is and what it's in.
Onion's gonna be a nightmare. I put that in soups and stir fries
I think I'm just gonna have to suck it up and eat nuts (bleurgh XO)
If anyone has any advice please help I'm starting to think I should just not bother eating. All it causes is hassle.
EDIT: I also have borderline intolerances which means it could turn into an intolerance if I eat too much. These are lentils (!!!), peppers, paprika, potato, spinach and tea. What does tea mean? :/ Caffeinated, non caffeinated, herbal, fruity? Gah. I have so many herbal teas
Bookmarks