http://www.tinyurl.com/weightlossclasses
A 6-week group telephone coaching programme that deals with the underlying emotional reasons for unhelpful food habits. By the end of the programme, you'll have a better relationship with food, be able to make healthier choices and feel more comfortable and confident in yourself.
Full details are on the flyer (link above) and you're welcome to PM with any questions or just to have a chat about it
(Private sessions for a variety of emotional and physical issues also available by telephone or face-to-face. See http://www.estherpatrick.com/ for more information.)
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