Here are two blog articles written by Debbie Took, a near/ex(?) raw vegan about her experiences with B12.
Debbie Does B12 Pt 1 (Do I Care?)
Debbie Does B12 Pt 2 (Dilemmas)
Here are two blog articles written by Debbie Took, a near/ex(?) raw vegan about her experiences with B12.
Debbie Does B12 Pt 1 (Do I Care?)
Debbie Does B12 Pt 2 (Dilemmas)
I will not eat anything that walks, swims, flies, runs, skips, hops or crawls.
hmmmm, very interesting pt1 - thanks korn.
debbie talks through her concerns very clearly i think.
I don't understand why some people who have concerns regarding B12 find it a better option to consume even small amounts of animal products rather than supplementing with B12? Surely consuming dairy/eggs has other negative effects i.e. cholesterol etc.
Having just been told that my test for intrinsic factor was normal I have been given B12 tablets to take. I am also trying to eat more vegan foods that have been fortified with B12 i.e. soya milk, yogurt etc in an effort to perhaps stopping the tablets eventually.
I like Sandra, she keeps making me giggle. Daft little lady - Frosty
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