Hi Everyone.
I have had a cold since the week before Christmas. That has steadily got worse, and so I eventually dragged myself to the Doctor on Friday to be told I have flu, and laryngitis. I feel dreadful. Also, I am moving house on Friday as our landlord returns from Sweden and wants his house back, and as yet I have no home to go to, with two kids and five cats... you could say, I am a little bit stressed...
Also, my periods are now mega heavy compared to what they were a year ago, and I was prescribed Mefanamic Acid but haven't taken it. My GP on Friday also said I am pale and "look anaemic"... I've never been anaemic in my life and have been a regular blood donor.
I've been vegan for a year this week. What am I missing? I don't like nuts, I eat lots of spinach and vegetables, avoid junk food, lots of beans and lentils of various types.
Can anyone suggest something I can make/buy to make me feel a bit chirpier this week? I am so run down right now. And I have masses to do before the weekend on very little energy.
Thank you.
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