I have recently transformed from a chicken and fish eater, to plant based/plant strong diet. (Engine 2 Diet). Within this diet, there is to be no oil (except in raw nuts) consumed. ANY TYPE! I am such a treat freak, I am trying to find substitutes for oil and butter. I am afraid to try (even look at) vegan margarine, afraid that it is still oil based. Any suggestions? Been meat/dairy/egg free since January!!!!
Bookmarks