Hey there! I've been 100% raw vegan for the last 9 months of my life. I am ditching it. I have complete faith in the diet but have lost 35 pounds since I started and I can't gain it back! I am 6'6" and weigh 150lbs.. I fully understand everything about slowing down your metabolism and other ways to gain weight and muscle but honestly, my heart isn't in it any more. I have made too many social sacrifices for this diet. Any tips or advice for when I'm adding cooked foods back to my diet?
Bookmarks