I love the chewy texture and nutty flavor of wild rice. Sometimes, I will eat it cold but make a warm sauce out of the blueberries and pour it on top. That really makes it delicious! I add a bit of cinammon too, and nutmeg. Dried cranberries or apple works well with wild rice too.
Yesterdays eats:
Breakfast: lots of plain hot oatmeal with cinammon, pinch of stevia; "green" blended juice with spinach, canned pumpkin, strawberries, a little frozen rheubarb, pinch of stevia.
morning snack after workout: coconut milk yogurt
lunch: huge salad with romaine lettuce, turnip greens, radishes, yellow pepper, snap peas, orange, dried cranberries, sunflower seeds, lemon juice, pinch of balsamic vinegar.
afternoon study snack: an orange
Dinner: steamed lima beans, leeks, zuchini, minced garlic over brown rice with my own sauce poured over the top: I experimented and threw together unsweetened almond milk with arrowroot powder, nutritional yeast, garlic powder, nutmeg, dijon mustard, lemon juice and heated it up. I was looking for a slightly sweet flavor with tang and it turned out great! Just the right thickness.
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