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Thread: What did you eat today? (14)

  1. #701

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    Default Re: What did you eat today? (14)

    Hi
    I dont mind you asking at all, it was loosely based on this recipe but veganised with some adaptions, this is the recipe:

    10 ML soy sauce
    10 Grams yeast extract
    1/2 stock cube (about 3 Grams)

    30 Grams dehydrated soy chunks
    100 Grams shallots halved
    15 Grams tomato paste
    100 Grams chopped carrot
    100 Grams chopped swede
    60 Grams prunes
    50 Grams garden peas
    800 Ml veg stock
    15 Grams plain flour

    1/8 Tsp Caraway seeds
    1/8 Tsp Celery seeds
    1/4 Tsp Cinnamon
    1/4 Tsp Rosemary
    1/4 Tsp Thyme
    2 Cloves garlic minced
    1 bay leaf diced
    Black pepper to taste


    I mixed stock cube, soy sauce & yeast extract then added hot water & soya chunks, then left them to rehydrate/soak for 20 minutes.


    Add all veg to a pan (except peas & prunes), add stock and all spices/garlic, bring to the boil and add soy chunks and all liquid left from soaking.
    Simmer for 45 minutes add peas & prunes.
    Mix the flour with some water until its all combined then add to the stew & stir. Simmer until its thickened. Eat

    Couple of pics as well:
    Just after making:


    With the required wild rice:

  2. #702
    LouiseAbel's Avatar
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    Default Re: What did you eat today? (14)

    Cornflakes with almond milk.
    A hash brown with ketchup.
    Vegetable soup.
    Roast potatoes.
    Potato wedges. (WOAH, too many potatoes!)
    Lasagne and raw spinach.
    Green tea.
    Red wine.

  3. #703
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    Default Re: What did you eat today? (14)

    Blueberry muesli with soy milk
    Daiya on toast (I wish it was sold in the UK, how will I cope when I get home!?)
    Lemonade
    Butternut squash soup
    Tea, tea, tea, tea!
    Even the smallest person can change the course of the future

  4. #704
    Draíochta Blueberries's Avatar
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    Default

    Yesterday:

    Multigrain hoops w/soya milk
    Coffee w/vanilla milk
    Home-made lentil & kale soup w/home-made mushroom & nut pâté on bread
    Green tea
    Banana
    Whole Earth sparkling lemonade
    Mixed salad from the vegan salad bar at Blazing Salads
    Bit of a baguette w/houmous
    Stir-fry: green tea noodles, tofu, mixed veg, soya sauce
    Home-made chocolate-specloos tofu mousse
    Houmous atá ann!

  5. #705
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    Default Re: What did you eat today? (14)

    That looks amazing Firestorm! I will have to try it out!

    Berry flax cereal with coconut almond milk and walnuts
    leftover tofu stir fry with mushroom kale quinoa and white bean hummus
    bean burrito and potato taco
    See, in all our searching, the only thing we've found that makes the emptiness bearable is each other.

  6. #706

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    Default Re: What did you eat today? (14)

    Thanks!

    Today:

    Apple
    Pear
    Snack A Jacks - chutney flavour
    Seitan sub with garlic mayo & bbq sauce
    Hunger games stew & bread
    Salad with vegan salad cream
    Fruit & nut dark chocolate
    Caramel & blueberry slice
    Chocolate chips
    Hot chocolate
    Coffee
    Water
    Tea

  7. #707
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    Default Re: What did you eat today? (14)

    Pumpkin flax cereal with walnuts and vanilla soy milk
    Peanut Butter and Raspberry Preserves on Ezekial toast
    Grilled portabella burger with lentil sprouts
    Chickpeas and Dumplings

    Cup of chocolate soy milk and an Agave White Ale
    See, in all our searching, the only thing we've found that makes the emptiness bearable is each other.

  8. #708
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    Default Re: What did you eat today? (14)

    Leftover shepherd's pie.
    Leftover lasagne.
    Sweet potato, baked beans and spinach.
    Pineapple and soya yoghurt.
    Fruit and spinach smoothie.
    Green tea.

  9. #709
    RubyDuby
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    Default Re: What did you eat today? (14)

    yesterday:
    Americano with maple syrup
    veggie dog on crusty white roll- kraut, onions, mustard
    very veggie chili fries
    samosa with tamarind
    mushroom mattar
    aloo gobi
    spiced rice
    Each snowflake in an avalanche pleads not guilty.

  10. #710
    Draíochta Blueberries's Avatar
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    Default

    Yesterday:

    Malt Wheats w/soya milk
    Toasted baguette w/Pure
    Houmous sandwich
    Wedges & mushy peas
    Alpro vanilla dessert
    3 slices of home-made pizza w/mozzerella cheezly
    Black tea w/soya milk
    Houmous atá ann!

  11. #711

    Default Re: What did you eat today? (14)

    Breakfast: Tasty Flakes with strawberries and peanut butter
    Lunch: Square(ish) wrap with houmous, sweet chilli sauce, smoked tofu, grated carrot, gherkin, tomato and cucumber, and an apple
    Snack: Some ready salted crisps and a diet pepsi
    Dinner: Chinese takeaway with plenty of wine and liquor 43
    www.paperbagblog.wordpress.com

  12. #712
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    Default Re: What did you eat today? (14)

    B : Granary toast with Earth Balance, cup of tea with soy milk
    L : Salad and Vegenaise sandwich
    Snacks : Trader Joe's cookies, Carrot sticks, broccoli stalks, cherry tomatoes, celery sticks
    D : Goan curry thingy with brown rice

    + water and tea!
    Even the smallest person can change the course of the future

  13. #713
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    Default Re: What did you eat today? (14)

    Cornflakes with almond milk.
    Raw lemon and strawberry cheesecake.
    Sweet potato with baked beans and raw spinach.
    Quinoa with raw spinach and hummus.
    Fruit, spinach and flax seed smoothie.
    Green tea.
    Probably red wine later.
    Last edited by LouiseAbel; May 13th, 2012 at 10:35 PM. Reason: Didn't have wine. :(

  14. #714

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    Default Re: What did you eat today? (14)

    Apple
    Pear
    Sausage on toast with gravy, soldiers & vegg
    Vegan skittles (from the states)
    Bounce Spirulina & Ginseng ball
    Fishless cake, roasted potatoes, brussels sprouts, broccoli & carrots
    Mints
    Dates
    Prunes
    3 "Milk" chocolate coins
    Water, coffee, mint tea, rum cask aged beer, Jeremiah Weed root brew

  15. #715
    Draíochta Blueberries's Avatar
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    Default

    Today:

    Malt Wheats w/soya milk
    Black tea w/soya milk
    Apple pie naked bar
    Fry's chicken-style burger w/home-made re-fried beans, salsa & houmous on a wrap
    Violet flavoured chocolate, Dandies marshmallows
    Toast w/Marmite
    Last edited by Blueberries; May 13th, 2012 at 10:25 PM.
    Houmous atá ann!

  16. #716
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    Default Re: What did you eat today? (14)

    Brans flakes with soya milk.
    Cranberry juice.
    Sharon fruit.
    Baked potato with vegetable chilli, avocado and Sheese.
    Glass of red wine.
    Hazelnut chocolate.
    Grapes.

  17. #717
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    Default Re: What did you eat today? (14)

    Chocolate soy milk and a banana
    refried bean taco with guacamole, potato burrito with jalapenos and chips and salsa
    Tunisian Ragout with Harissa and Spinach Quinoa
    Agave Ale
    See, in all our searching, the only thing we've found that makes the emptiness bearable is each other.

  18. #718
    RubyDuby
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    Default Re: What did you eat today? (14)

    yesterday:
    espresso with cold soy milk
    quinoa cooked in veg broth and white wine topped with
    Mediterranean zucchini-white bean stew (tomatoes, onions, garlic, saffron, oregano, red wine vinegar)
    chocolate covered pretzels
    beer
    strawberries, mango, pineapple slices
    potato filled dosa
    chana masala on rice
    onion bhajis
    passionfruit martini
    Each snowflake in an avalanche pleads not guilty.

  19. #719
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    Default Re: What did you eat today? (14)

    Breakfast: Oats with flaxseed and agave nectar
    Lunch: Romaine and iceberg lettuce, tomato, cucumber, chives and rice cakes
    Snack: Apple, pear, satsuma, ryvita
    Dinner: Vegetable soup
    Extra evening meal: Bran, mixed nuts and dried fruit with soya milk
    "All animals are equal, but some animals are more equal than others"

  20. #720

    Default Re: What did you eat today? (14)

    Breakfast: Vanilla soya yoghurt with fresh strawberries and a mini berry flapjack from my Graze box
    Lunch: Crackers with houmous and carrot sticks, an apple and some baked edamame beans
    Snack: Half a cocoa Trek bar
    Dinner: Pizza using Warburton's Square(ish) wraps and Vegusto cheese, garlic bread and salad
    Snack: Half a Clif Builder's Bar in chocolate peanut butter flavour
    www.paperbagblog.wordpress.com

  21. #721

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    Default Re: What did you eat today? (14)

    Breakfast: Toast, banana bread clif bar, pear
    Lunch: BBQ Seitan wrap, salad, bbq llamas, apple, Vegan Muller Corner (Plain soya yogurt with cherry pie filling)
    Dinner: Spanish chickpea casserole, wild rice, sprouts, carrots, nooch broccoli
    Snacks: Alpro vanilla dessert & cherry pie filling
    Drinks: Water, coffee, tea, soya latte, beer

  22. #722
    FaerieSuzy's Avatar
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    Default Re: What did you eat today? (14)

    BBQ'd llamas!?
    Even the smallest person can change the course of the future

  23. #723
    FaerieSuzy's Avatar
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    Default Re: What did you eat today? (14)

    Banana,
    Soy latte,
    Trek bar,
    Apple,
    Water
    Even the smallest person can change the course of the future

  24. #724

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    Default Re: What did you eat today? (14)

    They are Tesco's own brand (although they dont say that on the pack) and they confirmed they are vegan for me:

  25. #725
    Draíochta Blueberries's Avatar
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    Default

    Vanilla coffee
    'Purple' porridge- porridge w/blueberries, raspberries, almond milk & Sweet Freedom
    Kale-lentil soup w/bread
    Scone w/Pure
    Blackberry yoghurt
    Genmaicha green tea
    Regular green tea
    Corn tortilla w/veggie chorizo (VWAV), houmous, salad, grilled mushrooms
    Plain yoghurt w/frozen banana & chocolate spread
    4 choc chip cookies w/vanilla milk
    Last edited by Blueberries; May 14th, 2012 at 11:50 PM.
    Houmous atá ann!

  26. #726
    Vegtastic EpicLibrarian's Avatar
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    Default Re: What did you eat today? (14)

    Pumpkin flax cereal with vanilla almond milk
    A lot of popcorn (found this brand called Skinny Pop that is just non GMO corn, sunflower oil, and salt--delicious!)
    Chickpeas n Dumplins with kale and sprout salad
    cup of strawberries
    Pita with red pepper hummus and spicy hummus
    chickn patty with bbq sauce
    See, in all our searching, the only thing we've found that makes the emptiness bearable is each other.

  27. #727
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    Default Re: What did you eat today? (14)

    Quote Firestorm View Post
    They are Tesco's own brand (although they dont say that on the pack) and they confirmed they are vegan for me:
    OMG they're amazing, I want to try them!!!
    Even the smallest person can change the course of the future

  28. #728
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    Default Re: What did you eat today? (14)

    You guys give vegans a bad name!

    Let the music mend our minds. Let the music bend our minds.

  29. #729

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    Default Re: What did you eat today? (14)

    ^^ Its does say on the front of the pack that no Llamas were hurt to make them

    Breakfast: Golden syrup weetabix with soya milk, pear
    Lunch: Wild rice, broccoli, carrots, Spanish chickpea casserole, apple,
    Dinner: Wheat, gluten & soya free goulash, cauliflower, soya yogurt with pie fillingsoya yogurt with pie filling
    Snacks: BBQ Llamas, plum, lemon puff, strawberry cream
    Drinks: Water, coffee, tea, pepsi

  30. #730
    Draíochta Blueberries's Avatar
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    Default

    Vanilla coffee
    Bran Flakes w/coconut milk
    Mint tea
    Chopped banana w/peach yoghurt
    2 toasted houmous sandwiches
    Black tea w/soya milk
    Corn tortilla w/grilled mushrooms, salsa, houmous, tvp chorizo, salad
    Bits of digestive biscuit crust from the blueberry cheesecake that's chilling in the fridge
    Green tea w/2 choc chip cookies
    Heel bread slice w/houmous
    2 slices of toast w/Pure

    I need to start eating food that isn't houmous, biscuits or bread... :/
    Houmous atá ann!

  31. #731
    Vegtastic EpicLibrarian's Avatar
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    Default Re: What did you eat today? (14)

    Pumpkin flax cereal with vanilla almond milk
    Ezekial toast with black bean sloppy joe's
    Chickpeas and dumplins with spicy hummus and pita
    Cashews and pumpkin seeds

    I am ashamed at my lack of veggies today. Tomorrow then!
    See, in all our searching, the only thing we've found that makes the emptiness bearable is each other.

  32. #732
    FaerieSuzy's Avatar
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    Default Re: What did you eat today? (14)

    B : Clif bar
    L : Noodle pot
    D : nothing

    Drinks : water, water, water

    This hostelling, low budget thing is bloody tricky!!! I will come back to the UK resembling a Peperami!! (brown but thin!)
    Even the smallest person can change the course of the future

  33. #733

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    Default Re: What did you eat today? (14)

    So far I've had
    Breakfast: A boiled beet with a few leaves from the top
    Lunch: A large variety of sauteed vegetables with Quinoa and amaranth. Topped with mustard and ground flaxseed

  34. #734

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    Default Re: What did you eat today? (14)

    Quote FaerieSuzy View Post
    This hostelling, low budget thing is bloody tricky!!! I will come back to the UK resembling a Peperami!! (brown but thin!)
    The best part about that is trying to gain weight - eating anything you want!

    Breakfast: Clif bar, toast, apple
    Lunch: Pear, lentil & facon pot o'stew, salad, soy yogurt
    Dinner: Lentil & facon pot o'stew, veg, vanilla dessert with choc chips, apple, plum
    Snacks: Velvet crunch, lots of veg and chocolate
    Drinks: water, wine, coffee, tea,

  35. #735
    Draíochta Blueberries's Avatar
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    Default Re: What did you eat today? (14)

    Vanilla coffee
    2 slices of peanut butter & jam toast
    Slice of blueberry cheesecake
    Chickpea flour scrambled egg, baked beans, salad greens
    Vanilla coffee
    Corn tortilla w/houmous, salsa, Fry's chicken-style burger, veggie chorizo
    Another slice of blueberry cheesecake w/alpro vanilla pot

    Had green tea at some stage I think..
    Houmous atá ann!

  36. #736
    Vegtastic EpicLibrarian's Avatar
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    Default Re: What did you eat today? (14)

    Whole grain cereal with dried berries and vanilla almond milk
    Spicy hummus and pita
    Ezekial toast and black bean sloppy joe
    See, in all our searching, the only thing we've found that makes the emptiness bearable is each other.

  37. #737

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    Default Re: What did you eat today? (14)

    Breakfast: Toastie with dark chocolate peanut butter, cherry jam & coconut. Chocolate peanut butter ice cream. Fruit pot. Apple. Nutter butter biscuits
    Lunch: Seitan, tempeh bacon & kajillion island sandwich. Chocolate raspberry blackout cake. Strawberry soya shake
    Dinner: Chickenless haven casserole, Jokerz bar, raw chocolate pie
    Drinks: Water, coffee, tea, pepsi

  38. #738
    Draíochta Blueberries's Avatar
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    Quote Firestorm
    Breakfast: Toastie with dark chocolate peanut butter, cherry jam & coconut. Chocolate peanut butter ice cream. Fruit pot. Apple. Nutter butter biscuits
    Best birthday breakfast ever, FS!

    Today:

    Vanilla coffee
    Quinoa w/raspberries, chopped banana, roasted nuts & Sweet Freedom
    Forest fruit yoghurt
    Multi-vit juice
    Heinz vegetable soup w/nutritional yeast & 2 dark Ryvita
    Green tea
    Rice, beans, chopped avocado & kale w/ houmous & salsa
    Black tea w/soya milk
    3 chocolate chip cookies
    Small bowl of home-made choc/marshmallow ice-cream (just out of the ice-cream maker so slightly slushy.. have it in the freezer to try a more solid version tomorrow)
    Last edited by Blueberries; May 17th, 2012 at 10:35 PM.
    Houmous atá ann!

  39. #739
    Vegtastic EpicLibrarian's Avatar
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    Default Re: What did you eat today? (14)

    I am going to be out of town for the Long Dance this weekend, but here is what I cooked for the 4 vegans who are attending:

    Raw kale chips, crispy oven sweet potato chips (they were so sweet because they were in season that I didn't have to sweeten them at all!), white bean hummus with crackers, crispy creole chickpeas, double chocolate brownies and double chocolate chip cookies. One of the other vegans is making us all lasagna. Yum!

    Here is what I ate today:
    The usual: Berry whole grain cereal with almond milk, pita and spicy hummus, and about 1/4 of a baked sweet potato. Mostly I have been snacking on the above as I cook.
    See, in all our searching, the only thing we've found that makes the emptiness bearable is each other.

  40. #740

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    Default Re: What did you eat today? (14)

    Breakfast: Toast, vanilla pudding, apple
    Lunch: Seitan wrap, hot cross bun with vanilla pudding, pear
    Dinner: Scrambled Vegg, mash, veg, pear, plum
    Drinks: Water, coffee, tea

  41. #741
    Draíochta Blueberries's Avatar
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    Default

    Vanilla coffee
    4 Ryvita w/ houmous & avocado
    Few spoonfuls of choc/marshmallow ice-cream (to make sure it had frozen)
    Apple pie naked bar
    Banana
    2 slices of toast
    Black tea w/soya milk
    Stir-fry (tofu & mixed veg) w/matcha noodles
    Few squares of 90% dark chocolate
    Mixed fruit juice
    2 more slices of toast
    Houmous atá ann!

  42. #742
    FaerieSuzy's Avatar
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    Default Re: What did you eat today? (14)

    B : Cinnamon Swirly, Almond milk

    L : Tofurkey sandwich, carrot sticks

    D : Tofu Teriyaki

    Water, water, water.
    Even the smallest person can change the course of the future

  43. #743

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    Default Re: What did you eat today? (14)

    Carrots
    Apple
    Pear
    Tempeh bacon teese & tomato baguette
    Vanilla spudding
    Tomato chikin, sausage & mushroom casserole
    Roast potatoes
    Salad
    Spelt crackers
    Godochocolate coffee dark chocolate
    Chocolate coins
    Lots of veg
    Prunes
    Water
    Coffee
    Soya Latte
    Vodka

  44. #744
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    Default Re: What did you eat today? (14)

    multigrain toast and vegemite
    roll and avocado, tomato and rocket
    vegan shepherd pie made with lentils, onion and carrot in gravy in a homemade pastry pie topped with mashed potatos served with roast carrots, broccoli and potatoes.
    strawberry soy smoothie

  45. #745

    Default Re: What did you eat today? (14)

    Breakfast: Strawberries, vanilla soya yoghurt and some dates
    Lunch: Salad including rice, potato salad, mixed veg and chickpeas
    Dinner: Went to a Greek restaurant: houmous & pitta bread, garlic mushrooms, baked butter beans, dolmades, lemon potatoes and deep-fried courgette. Yum!
    Snack: Packet of fizzy sweets in bed with my BF whilst watching Breaking Bad
    www.paperbagblog.wordpress.com

  46. #746

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    Default Re: What did you eat today? (14)

    Apple X 2
    Pear
    Butterscotch flavour porridge
    Vegg with soldiers
    Nakd nudie bar
    Latte
    7 up
    Roasted broccoli & potato soup with bacon flavour chickpea croutons
    Spelt crackers
    Tesco soya cheese
    Tempeh bacon
    Broccoli
    Cauliflower
    Nochy spring greens
    Custard
    Sweets

  47. #747
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    Default

    Breakfast: Oats in a Jar (PB on the bottom!) with whipped banana, peanutflour, carob-sauce and some sugar-free strawberry jam

    Lunch: hot-sauce glazed tempeh (Veganomicon) with raw cauliflower rice, an apple, salad greens and a few handfulls of raisins

    Dinner(ish): carrotsticks, celerysticks, cut up red pepper with oil-free hummus, bowl filled with 2 bananas, 1 apple, 1 orange, a lot of red grapes, some more carobsauce and a massive amount of mixed nuts with dried fruit.

    Drink: a lot of water, some green tea
    Why kill when you have the choice to avoid it?

  48. #748

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    Default Re: What did you eat today? (14)

    Well, it isn't dinner yet, but I will edit it later.

    B: Frosted Flakes with bananas, raisins, and vanilla soy milk. Yum.
    S:Soy Yogurt
    L:Leftover spaghetti
    S: Chipotle Peanuts Yum.
    D: Will probably be red beans and rice. I am in the mood for it. This morning, I made a few portions with extra spinach, carrots, and mushrooms for this week.

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