What did you eat today? (14)

[Firestorm]

Brunch: Scrambled tofu with mushrooms & onions, baked beans, lots of Redwood rashers, toast and ketchup
Dinner: Mash, homemade seitan, homemade gravy, boston beans, carrots, sprouts
Snacks: 2 apples, 1 pear, 3 tangerines, chocolate, ritz crackers
Drinks: Soya latte, coffee, water, tea, Malibu & coke

[BananaBread]

Breakfast - seeded bagel with hummus
Lunch - lentil soup and a slice of porkless pie
Tea - salad with watercress, rocket, spinach, roasted squash and beetroot, red onion, sunflower seeds and pinto beans in a wholemeal wrap
Snacks - birthday cake, jelly
Drinks - cups of tea, water, orange juice

[Blueberries]

B: Blueberry-cashew smoothie, malt wheats w/coconut milk
L: Pasta and salad w/cheesy sauce
D: Egg-fried rice w/veg & oyster mushroom sauce
S: Two squares of chocolate

Dk: Coffee w/soya milk, water

[Ms_Derious]

B:
D: Egg-fried rice w/veg

What do you for the 'egg' fried rice?

[Blueberries]

What do you for the 'egg' fried rice?

I fried the rice with chickpea flour batter, it was nice

[VeganAthlete]

Yesterday: slice of toast, serving of brown rice, veggies, boca patty, soy cheese, salsa, wheat sandwich with boca patty, tofurky italian deli slice, soy cheese, ketchup, nutritional yeast and spicy dijon mustard. Today: Tofu scramble with spinach (baked). Loads of coffee!

[Firestorm]

Breakfast: Toast before swimming, Black cherry almond clif bar, pear
Lunch: Apple, stew (recipe from metro), Khobez, caramel dessert, salad
Dinner: Homemade pea soup, seitan sandwich, nakd choc orange bar
Snacks: Apple, carrots, chocolate
Drinks: Water, coffee, soya latte, tea (ginger hibiscus, sweet chili, liver detox)

[Blueberries]

B: Blueberry-cashew smoothie, multi-grain hoops w/soya milk
L: Caramelised onion houmous sandwich w/salad, some leftover egg-fried rice
D: Roast vegetables w/potato croquettes
S: Vanilla ice cream w/crushed nuts & a spoonful of choc spread

Dk: Water, green tea

[fondducoeur]

Yesterday:
cashew papaya granola w/soy milk and blackberry jam
Amy's non-dairy bean burrito
purple grapes
chickpea noodle soup (vcon)

[VeganAthlete]

Blueberry-cashew smoothie, multi-grain hoops w/soya milk

Sounds yummy!!

Yesterday:
Breakfast: Tofu scramble (turmeric, nutritional yeast, pepper, paprika and nu-salt) with spinach. All baked and topped with ketchup.
Lunch: Brown rice, tempeh, boca patty, edamame, corn, fajita veggies (peppers and onions).
Dinner: grillin wheat thins with a boca patty, soy cheese, tofurky italian deli slice, ketchup and nutritional yeast.
Snacks: an apple, 2 Clif Builder bars
Drinks: Coffee with Silk soy creamer and mint mocha homemade frapp with coffee, water

Worked from 8-5:30 then class from 6-9...sort of a long day. Same again today and here on out.

[Firestorm]

B: Frosted maple flakes with soya milk, pear
L: Homemade tofurky sandwich, dark chocolate dessert, apple, huge salad
D: Casserole from metro, sweet potato, veg.
S: Apple, Chocolate
D: Pepsi, coffee, tea, water

[Blueberries]

B: Miso soup, malted wheats w/soya milk
L: Apple naked bar, bag of salt&vinegar Ryvita, some cous cous w/carrot, greens & pine nuts
S: Apple
D: Baxters Chunky veg soup (added some nutritional yeast) w/buttered bread
S: 4 dates w/cashew butter

Dk: Water, cranberry juice, green tea, Lady Grey tea w/soya milk

[fondducoeur]

Yesterday:

glass of orange mango juice
chickpea noodle soup
soy mocha w/marshmallows
4 slices lemon rosemary baked tofu (student's go-vegan cookbook)
garlicky kale w/tahini dressing (vwav)

[amethyst]

Yesterday--

breakfast--oatmeal w/ apples and cinnamon
snack--apple
lunch--steamed cabbage and carrots w/ bragg's aminos (please someone tell me if the amino's are not vegan!)
grapefruit w/ raw sugar on top (I know! I know! lol)
dinner--mashed potatoes, green beans w/onion, garlic, and bragg's aminos, and cornbread
salad sandwich for late night snackie

drinks--all tea and water

[Blueberries]

B: Coffee & cereal w/soya milk
L: Banana, apple Naked bar, salt&vinegar Ryvita, rice w/fried tofu, veg & spicy peanut sauce
D: Toast w/baked beans, houmous, sunflower spread
S: Raspberry yogurt

Dk: Coffee, water, white tea, green tea

[fondducoeur]

grapes
key lime pie larabar
naked burrito: cilantro rice, black beans, fajita veggies, guac, salsa, lettuce
big salad (romaine, baby spinach, chickpeas, cuke, tomato, onion, tahini dressing) w/sauteed mushrooms
apple sauce

[VeganAthlete]

4 slices lemon rosemary baked tofu (student's go-vegan cookbook)

I am very tempted to make this! I plan on making veggie tortilla soup this weekend. Chicken tortilla soup is very popular in my area, but veggie tortilla soup should be even better!!!

Yesterday:
Breakfast: Odwalla Super Protein bar
Lunch: half portions of the following: brown rice, edamame, corn, onion/bell pepper mix, vegan boca patty and tempeh. I had to to with half portions because I have a little lunch box too small to fit reg food. Also a mint chocolate builder bar.
Dinner: Grillin thin, soy cheese, boca patty, tofurky italian deli slice, ketchup, spicy brown dijon mustard, nutritional yeast.
Dessert: veg choc chips & mint mocha frapp (sugar-free) with soy milk
Drinks: LOADS of coffee & water

[fondducoeur]

^^It's a staple in our home.

Just press some tofu, slice into 8 rectangles, and marinate in lemon juice, lemon zest, olive oil, soy sauce, rosemary, and black pepper. Then bake for about an hour.

So good! And its lemony goodness works with so many salad-y type sides.

[fondducoeur]

Yesterday:
white choc. macadamia nut clif bar
salad (mixed greens, chickpeas, cucumber, sprouts, tomato, dried cranberries, lf balsamic)
mixed nuts
vegetarian plus vegan kung pao chicken w/stir fried broccoli, onion, and spinach over brown rice

[amethyst]

oatmeal w/banana, vanilla latte w/rice milk
huge salad w/ mixed veg and homemade dressing
mushrooms, green pepper, and onions over polenta, tomato sauce
homemade oatmeal cookies
wine, tea, coffee, and water

[Blueberries]

B: Cashew-blueberry smoothie
L: Falafel w/houmous, mushrooms, onion, avocado & salad
D: Veggies w/cheesy sauce & brown sauce
S: Apple crumble w/custard, white chocolate buttons, toast w/Marmite

Dk: Water, coffee w/vanilla rice milk, orange juice, camomile tea

[veganosie]

yesterday:
breakfast: porridge and toast with homemade riverford marmalade, black coffee
snack: huge gala apple
lunch: homemade lentil cottage pie, mashed swede, carrots, broccoli, cabbage, homemade vegan chocolate cupcake with avocado-chocolate frosting
dinner: peanut butter and banana on ryvita, alpro blueberry yogurt, caramel snack-a-jacks, another huge gala apple

[fondducoeur]

Yesterday:
soy mocha w/marshmallows
fennel breakfasts risotto w/smoky shiitakes (vegan brunch)
fried potatoes
plain chickpeas
ceasar salad w/rye bread croutons (q&e vegan comfort food)
spicy chickpea tomato soup (vegan yum yum)

[Firestorm]

Breakfast: Toast
Lunch: Stew (Black eyed pea, artichoke heart, lentil & mushroom), potatoes, soy yogurt, pear
Dinner: Gluten free pasta (corn) with soya yogurt dijon dressing with peas, onion, carrot, tomatoes, soya cheese and seitan (I had gluten free pasta cos I was having gluten with it). Banana
Snacks: Peach, tangerine, twiglets
Drinks: Water, coffee, ginger vanilla tea, pepsi max cherry, ribena, hot chocolate oat milk

[fondducoeur]

Yesterday:
white chocolate macadamia nut clif bar
handful mixed nuts
small salad (mixed greens, tomato, sprouts, cukes, olives, lf balsamic)
spicy chickpea tomato soup
vegan Indian buffet (veggie korma, channa masala, mushroom muttar, aloo gobi, basmati rice, naan, etc)
orange juice

[Blueberries]

B: Wheatabix w/soya milk
L: Roll w/ sunflower spread, mixed greens & Cauldron fried tofu pieces
D: Risotto w/ redwoods chorizo & roasted red pepper
S: Baxter's chunky veg soup w/pitta bread, chocolate banana ice cream, avocado & spread on toast

Dk: Water, coffee w/soya milk, green tea

[amethyst]

B-polenta fried in Earth Balance, sliced tomatoes
L-mixed veg salad, homemade dressing, homemade croutons made from leftover wheat bread
D-homemade veggie and olive pizza
S-apples and celery w/almond butter

D-chocolate yerba mate, vanilla latte, water, iced mixed tea w/lemon/orange slices (green, black, oolong, yerba mate)

[menestrello]

6am -Steel cut oats, ground flax, protein powder (pea/rice), cinnamon, stevia
9am - Frozen vegetables
12pm - brown rice, lentils
3pm - shredded wheat
6pm - Broccoli, carrots, celery, hummus
Post workout: frozen bananas, ice, protein powder (pea/rice), cinnamon, stevia

Green tea or water to drink throughout the day.

[fondducoeur]

soy mocha w/marshmallows
green curry lentil soup
key lime pie larabar
2 spoonfuls maple pb
big salad (mixed greens, roasted portabellas, tomatoes, cucumbers, radish, olives, baked tofu, v&o)

[Firestorm]

Toast
Trek berry protein bar
Pear
Peach
Twiglets
Seitan Sandwich
Cherry Sojade
Spaghetti Bolognaise
Brussels Sprouts
Apple
Hippo Hyfrid Maple Truffle
Dextrose
Water
Coffee
Herbal Tea
Chocolate oat milk
Alcohol free beer
Toast before bed

[Blueberries]

B: Avocado on toast, coffee w/rice milk
L: Scone w/spread, Lady grey tea w/coconut milk
D: Veg mince/bean/veg chilli w/pasta
S: Slice of birthday cake (I made it for a family member), genmaicha tea

[diy-girlie]

B- toast
D- fried potatoes, sausages, peas
desert- slice of pie & ice cream
other- pink wafer biscuits, tea, cola

[amethyst]

B-toast w/ apple"butter"
L-vanilla latte and toast
D-15 bean soup w/cayenne pepper, onions, carrots, celery, and kale, and homemade onion cornbread (tastes like hush puppies)
Snack-grapefruit, banana

Why am I craving carbs today? It's all that I want! o_O

Drinks-coffee, iced and hot tea, water, crystal light peach tea

[fondducoeur]

white choc. macadamia nut luna bar
mixed nuts
salad (romaine, 1/2 pkg TJ's tofu, cuke, tomato, olives, radishes, balsamic)
southwest couscous (couscous w/black beans, jalapeno, corn, spices, red onion, cilantro)
3 baked tofu slices
1/2 an avocado
potato salad (vcon)

[carlitasway]

2 cups of coffee
banana
finished up some leftover thai chickpea curry and coconut rice
an order of french fries(the kids and I were on the way to a field trip and hit a drive through on the way)
pecan pie lara bar
a garden burger patty between whole wheat flax bread also stuffed with spinach, tomato, red onion and avacado
green tea

[VeganAthlete]

1/4 cup brown rice
1/4 cup edamame
1 vegan boca patty
Salsa

Then the same thing for dinner.
3 mint mocha frapps with unsweetened almond milk
raspberry green tea (unsweetened)

[FaerieSuzy]

toast with marmite
strawberry green tea
hummus and rice cakes
celery and cucumber sticks
chow mein stir fry
orange juice
water
coffee
ginger nut biscuit and cup of tea

[veganosie]

porridge with raspberries and a soya latte
melon
marmite and salad roll, salt and vinegar snack a jacks
starbucks soy mocha
stir fry veg with wholewheat noodles and cashews
chocolate cupcake, grapes, clementines
a cup of tea and some graham crackers (NOM - oh my god they are good! going to move to america just so i can buy these every week!)

[fondducoeur]

choc. dipped coconut luna bar
Jamaican veggie patty
butternut squash soup
chocolate cupcake
Brussels sprouts stir fry w/baked tofu over shirataki noodles (fat free vegan blog)- this sounds a little odd, but it was so good!

[veganosie]

Brussels sprouts stir fry w/baked tofu over shirataki noodles (fat free vegan blog)- this sounds a little odd, but it was so good!

i LOVE brussels sprouts but have never tried them stir-fried. it's something i think i need to do.

[Barry]

Brussel sprouts are the business, it's great this time of year when they're in season. I love them roasted in sesame oil with salt and pepper.

[Firestorm]

^^ I like Brussel Sprouts fried with Redwood rashers

Yesterday:
Toast,
cereal bar,
pear,
5 tangerines,
twiglets,
apple,
seitan bolognaise sandwich,
soy yogurt,
porridge with banana & choices chocolate,
bourbon,
tea,
coffee,
nectarine,
Pepsi,
nuts

Today
Porridge,
apple,
pear,
nectarine,
Nakd bar,
Vegusto mac n cheese,
kale,
Zotter white soy chocolate bar,
Sweet n Sara smore,
salt and vinegar crisps,
salsa,
carrots,
brandy,
Bavaria alcohol free beer,
water

[Blueberries]

B: Just Right cereal w/light soya milk
L: Toast & a banana
D: Mashed potato, processed peas and Good Life nut cutlet w/brown sauce
S: Raspberry ice cream w/crumbled choc chip cookies

Dk: Green tea, water

[veganosie]

breakfast: toast and marmalade, soy lattechino (i made it up - its a latte with lots of froth!)
lunch: stir fry veg, french bread with vitalite, melon slices and grapes
cup of tea
apple, clementine
another cup of tea
dinner: thai green curry with brown rice, blackberyy soya yogurt, my last homemade chocolate cupcake, grapes

[fondducoeur]

^^I love brussels sprouts, too, and the recipe from fat free vegan was delicious (http://blog.fatfreevegan.com/2006/05...-go-asian.html).

Today:
2 bowls over night oatmeal w/brown sugar and raspberry syrup
leftover brussels sprouts stir-fry
1 plum
spoonful of maple pb
maple balsamic tempeh w/chestnuts and onions (vegetarian times)
mashed spiced sweet potatoes (vcon)
green beans
2 mixed drinks

[veganosie]

breakfast: homemade wholemeal bread with homemade marmalade, another soya latte/cappuccino
lunch: tomato soup, another slice of bread with vitalite, some green&red grapes
cup of tea
about to have dinner: roast dinner: carrots, kale, swede, brussels sprouts (yay!), portabello mushrooms, roast potatoes and vegetable gravy. will probably have homemade jamaica ginger cake that i have just bakes with some soya cream and fruit for dessert.

[Raw Music]

Wake up with a liter of water
Breakfast 30 dates
Before lunch 1 liter of water
Luch: 2 pomelos and another 30 dates
1 litrer of water before dinner
Dinner: 3 unripe bananas

[Raw Music]

Hello! Can you please help me and let me know how to get in contact with vegans in my hometown Vienna?
Forgive please my direct aproch, I am new to the ideea of forum!
How is the best way to find people in my town so that we can make friends?
Thank you, hugs, Ligia

[Blueberries]

^^ Are you a fruitarian Raw Music? Also, you should try the Europe (other) section of the forum to find people in Vienna.

B: Multi-grain hoops w/oat milk, blueberry-cashew smoothie
L: Heinz lentil soup w/pitta bread
S: An orange
D: Roasted vegetable tart w/blue Cheezly and Zest pesto
S: Raspberry ice-cream w/crumbled choc chip cookies
S: Marmite on toast

Dk: Vanilla coffee, Lady Grey w/oat milk, water

[Risker]

Wake up with a liter of water
Breakfast 30 dates
Before lunch 1 liter of water
Luch: 2 pomelos and another 30 dates
1 litrer of water before dinner
Dinner: 3 unripe bananas

Are you on some kind of fast? That can't be good for you.