Hi friends,
I am living in Jamaica for 4 months and have no access to a kitchen or cooking supplies (crockpots/hotplates etc are not allowed). I also have no fridge or any way of storing food long term. I have been here for 3 weeks so far and have mostly been eating fresh fruit, raw veg and nuts. I was fine the first couple of weeks but have now found myself feeling dizzy a lot. I got some muesli yesterday (which i eat with water as i can't store soymilk) but I was hoping for some suggestions on more foods i can buy/make that don't require heating or refrigeration. Any suggestions? I really want to keep it healthy, so I'm trying to avoid the biscuits/cookies. I haven't found bread yet that doesn't have milk or honey in it, so I was hoping you could help me! There are a few places I can eat out, but I certainly can't afford to do that consistently.
I posted this here instead of in the travel section because its really food and meal suggestions that I'd like rather than tips for eating vegan while traveling. Its the lack of kitchen that has me stuck!
Thanks
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