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Thread: What did you eat today? (15)

  1. #251

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    Default Re: What did you eat today? (15)

    Yesterday:

    B: Vegan full english with scrambled tofu, chard and mushrooms on soy & linseed toast
    S: Apricot
    L: Noodles
    S: Apricot, Nakd infused raisins cherry flavour
    D: Baked potato with Vitalite, hoisin tofu nuggets

  2. #252
    Draíochta Blueberries's Avatar
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    Maple frosted corn flakes w/almond milk
    Heinz lentil soup & 3 Ryvita w/houmous
    Ciabatta roll w/tofu 'tuna' and greens (tuna made with tofu, beans, ground seaweed & Plamil garlic mayo, it was okay but not seaweedy enough)
    2 date/cashew bars
    Udon noodles, stir-fried veg & vegetarian oyster sauce
    Lemon sorbet

    Green tea, water
    Houmous atá ann!

  3. #253

    Default Re: What did you eat today? (15)

    -brekkie: toast with olive oil and tahini, fried mash, onions and tomato, 2 cups of tea, oj
    -Fentiman's cola
    -lunch: chips and red lentils/veg
    -dinner: pancakes with 'cheesey' mushrooms/onion/tomato, rice/bulghar wheat, steamed cabbage
    -homemade brownie (recipe from Another Dinner...)
    -water, apple squash, peppermint tea


  4. #254
    Draíochta Blueberries's Avatar
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    Default Re: What did you eat today? (15)

    Maple-frosted corn flakes w/almond milk
    White tea
    Banana
    Green tea
    Leftover udon noodles, veg & vegetarian oyster sauce
    Alpro peach yoghurt w/muesli
    Black coffee
    Green tea
    Cauliflower, mushroom, leek & Cheezly gratin w/wholemeal cous-cous
    Few squares of dark chocolate

  5. #255
    VeganAutumn's Avatar
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    Default Re: What did you eat today? (15)

    Three bananas, two apples, orange juice,
    a large salad with my own dressing, an avocado, V8,
    Tofurky "cheese" pizza (two slices), Coconut water, carrots and celery sticks with my own dip,
    wellness tea with stevia,
    a cup of earl grey, a pear

  6. #256

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    Default Re: What did you eat today? (15)

    Yesterday:
    Breakfast: Bread, chocolate almond fudge clif bar, apple
    Lunch: Rice & 2 lentil salad with special fried rice sauce, salad, hickory smoked primal stick
    Dinner: Vanilla Spiced Stew, veg, yoghurt with natures skittles (strawberries, grapes, blueberries)
    Snacks: Roasted chickpeas, Tesco chocolate dessert drink
    Drinks: Water, coffee, juice, beer, latte

  7. #257

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    Default Re: What did you eat today? (15)

    Today:
    Breakfast: Cocoa Orange Shreddies with Light Vanilla Soya Milk, Apple
    Lunch: Falafel, Pitta, Salad, Plain Soygurt, Pear
    Dinner: Baked Potato, Mamma Cucina Quiche, Salad
    Snacks: Jelly & Tesco Dessert, Blueberries, Strawberries, Grapes, Roasted Garbanzos
    Drinks: Water, coffee, Pepsi, wine

  8. #258
    Draíochta Blueberries's Avatar
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    Beans on toast
    Heinz lentil soup, Ryvita w/houmous
    Leftover gratin w/brown sauce
    Plain soya yoghurt w/ground flaxseed, frozen blueberries & banana slices, SF
    Mixed nuts, seeds & dried fruit
    Toast

    White tea, lots of green tea, water
    Last edited by Blueberries; Jul 20th, 2012 at 03:09 PM.
    Houmous atá ann!

  9. #259
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    Default Re: What did you eat today? (15)

    Baked beans with crumpets
    Wraps with roast veg and refried beans
    Cups of tea, juice and water to drink
    Last edited by porcupine_treats; Jul 21st, 2012 at 08:13 PM.

  10. #260

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    Default Re: What did you eat today? (15)

    I just got back from backpacking for a month and my poor body is so devoid of nutrients!! Besides 4 days at a friend's house (who bought me a whole load of vegan friendly food), I've been making do with pretty much pasta and boring salads. So, since being home I've been essentially stuffing my face...here's what I had today:
    Breakfast: Spinach smoothie with almond milk, spinach, flax, chia seeds, banana, misc. berries, and protein powder.
    Second breakfast: Ditto!
    Lunch: Refried beans, home-made cheeze sauce, avocado, salsa and jalapenos on a tortilla
    Snack: Chickpeas with nutritional yeast
    Supper: Kale salad and another burrito
    Dessert: Vegan freezer fudge with some peanut butter and a glass of almond milk

    I ate so much today...I feel disgusting! But my body seems to be craving specific things so I'm listening!

  11. #261

    Default Re: What did you eat today? (15)

    yesterday:
    -brekkie: piece of toast with Vitalite and Engie, cup of tea, banana, strawberry and coconut smoothie,
    -alpro choc milkshake
    -lunch: sausage hotpot, rice, cabbage
    -snack: piece of toast
    -dinner: 'brinner' made by bf- fried mushrooms and onion, toast, croquettes, onion rings, tin tomatoes, cress
    -post-pub snack: ricecakes with Marmite, choc brownie
    -water, tea, cola


  12. #262
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    Default Re: What did you eat today? (15)

    breakfast: apple, 2banana, 6pear, cinnamon, soya yoghurt smoothie
    lunch: 2 chickpea burgers, 2 bowls of rice, some raw pak choi
    snack: papaya
    dinner: 4 baked potatos, 2 chickpea burgers, steamed carrot, broad beans, green cabbage, brocolli
    desert: soya yoghurt & cherries
    drink: water all day.
    "I dream of painting and then I paint my dream"

    Vincent Van Gogh

  13. #263
    Draíochta Blueberries's Avatar
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    Default Re: What did you eat today? (15)

    Bran flakes w/coconut milk
    Chocolate rice milk
    Tomato, garlic & herb dry-roasted chickpeas
    Soya latte w/cinnamon
    Dr Oetker jellies
    Green tea
    Japanese curry w/vegetables, tempeh & sushi rice
    2 pieces of peanut mochi
    Fresh strawberries w/plain soya yoghurt

  14. #264

    Default Re: What did you eat today? (15)

    yesterday:
    -brekkie- piece of toast with Vitalite and Marmite, cup of tea
    -lunch- chips, onion rings, croquettes, salad
    -Alpro strawberry milkshake
    -dinner- fried soya chunks with onion, roasted potatoes, roasted veg.
    -popcorn, choc brownie
    -tea, cola, water, Vimto

  15. #265
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    Default Re: What did you eat today? (15)

    breakfast: 3banana, flax seed, spinach & soya yoghurt smoothie, bowl of porridge made with rice milk, water + blueberrys, nakd pecan bar
    lunch: 4 bananas
    snack: 3 banana & cherry smoothie
    dinner: 2 big bowls of beans with brown rice (kidney, chick, black & aduki cooked with mushrooms, tomatos, yellow pepper)
    desert: 6 flat peaches with soya yoghurt
    drink: water all day
    "I dream of painting and then I paint my dream"

    Vincent Van Gogh

  16. #266
    Kel-Delacoe's Avatar
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    Default Re: What did you eat today? (15)

    Breakfast - oats and almond milk
    lunch - bulgar wheat salad (chickpeas, spring onions, olives, jeolopenos, tomatoes)
    dinner - vegan rosemary and red onion sausages, roasted bns and egg plant, salad
    snack - doughnut peach

  17. #267

    Default Re: What did you eat today? (15)

    today:
    -brekkie-piece of toast with Vitalite and Marmite, cup of tea x2, banana and strawberry smoothie
    -Co-op own frazzles
    -Alpro strawberry milkshake
    -lunch-V Bites 'chicky' burger, chips, garlic bread, Whole Earth cola
    -dinner- Bombay potato (made by my bf)
    -Montezuma's ginger chocolate
    -water, apple squash

  18. #268

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    Default Re: What did you eat today? (15)

    Carrots
    Apple *2
    Pear
    Peach
    Vegg tofu scramble with vegan mayo
    English muffin
    Bacon flavour crisps
    3 Sugar free sherbet lemons (not very tasty)
    Salad
    Veggie pot pie stew from appetite for reduction
    Veg
    Strawberries
    Dark chocolate alpro pot
    Coke
    Water
    Juice
    Redwood "chicken" & "beef" sandwich before bed
    Soya latte
    Grapes
    Coffee with vegan creamer

  19. #269

    Default Re: What did you eat today? (15)

    -brekkie/brunch- toast, tin toms, fried onion and pepper, croquettes, onion rings, cup of tea, oj
    -at allotment- pitta bread with falafel, cucumber, bbq'd veg kebabs, garlic and chive mayo, Pringles, Pepsi
    -Montezuma's ginger chocolate
    -water, apple squash



    -late night snack-fried onion/pepper on toast, ricecakes with Vitalite and Marmite, two chocolate mint things...straight before bed, not good..
    Last edited by yo-yo; Jul 24th, 2012 at 12:01 AM.

  20. #270
    Draíochta Blueberries's Avatar
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    Bran flakes w/almond milk
    An orange
    An Apple Pie Naked bar
    Heinz lentil soup w/Ryvita
    Alpro blackcurrant yoghurt
    Mixed nuts, seeds & dried fruit
    Rice/quinoa, mixed veg & tempeh w/vegetarian oyster sauce
    Alpro vanilla dessert w/chocolate spread
    Home-made spelt bread

    White tea, green tea x 3, black tea w/soya milk, water
    Last edited by Blueberries; Jul 23rd, 2012 at 10:23 PM.
    Houmous atá ann!

  21. #271

    Default Re: What did you eat today? (15)

    -brekkie-cup of tea, toast, tin toms, fried onion, croquettes
    -cup of tea
    -lunch-rice/bulghar, steamed carrots and cabbage, onion rings
    -snack-crisps and houmous, Lazy Day chocolate ginger slice (YUM!), cup of tea
    -dinner-tofu and vegetables in white (coconut) sauce (my FAVE!), rice, tin toms, chocolate cake (sister's bday, and my Mum made me a separate vegan one )
    -peppermint tea, cola, juice, fizzy elderflower

    too much food today... especially since I want to lose weight, not put it on!! oops.

    - - - Updated - - -

    Quote Blueberries View Post
    Bran flakes w/almond milk
    An orange
    An Apple Pie Naked bar
    Heinz lentil soup w/Ryvita
    Alpro blackcurrant yoghurt
    Mixed nuts, seeds & dried fruit
    Rice/quinoa, mixed veg & tempeh w/vegetarian oyster sauce
    Alpro vanilla dessert w/chocolate spread
    Home-made spelt bread

    White tea, green tea x 3, black tea w/soya milk, water
    wish I had eaten as healthily as you today!

  22. #272
    Draíochta Blueberries's Avatar
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    Quote yo-yo
    wish I had eaten as healthily as you today!
    Haha, thanks . I get stuck in food ruts sometimes so I'm trying to get more variety.
    Houmous atá ann!

  23. #273

    Default Re: What did you eat today? (15)

    Quote Blueberries View Post
    Haha, thanks . I get stuck in food ruts sometimes so I'm trying to get more variety.
    I need to eat better, I'm just on these tabs at the moment which have the horrible side effect of increased appetite, and normally for sweet things/carbs.

  24. #274
    Kaari
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    Default Re: What did you eat today? (15)

    So far:
    Banana x2
    Some walnuts
    Glass of apple juice
    Cup of green tea x2
    Carrots x2
    Sandwich with vegan chocolate spread and sunflower seed spread, with some chia seeds
    Cup of red bush tea
    Will have dinner soon. Have some couscous soup from yesterday, don't know what else I will eat for dinner yet

  25. #275

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    Default Re: What did you eat today? (15)

    Breakfast: Chocolate orange shreddies with mixed coconut & soy milk, apple
    Lunch: Sandwich - Redwood chikin & beef, mayo & mustard & gherkins, Provamel Forest Fruit Yogurt, pear
    Dinner: Cous Cous with Chickpeas Romesco, broccoli, carrots, sprouts.
    Snacks: Tesco Skips, Strawberries
    Drinks: Wine, coffee, tea, juice

  26. #276
    Draíochta Blueberries's Avatar
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    Quote yo-yo
    I need to eat better, I'm just on these tabs at the moment which have the horrible side effect of increased appetite, and normally for sweet things/carbs.
    I'm sorry that you're having to deal with the side-effects of medication . You eat pretty well in comparison to most people so just concentrate on letting the medication work for you and getting better, don't beat yourself up over your diet *hugs*

    Today:

    Bran flakes w/almond milk
    2 slices of spelt bread w/houmous & salad
    A kiwi
    2 pieces of peanut mochi
    Left-over veg, rice/quinoa & tempeh w/vegetarian oyster sauce
    3 chocolate-chip cookies
    Heinz lentil soup w/2 slices of spelt bread

    Water, green tea x 2, white tea
    Houmous atá ann!

  27. #277

    Default Re: What did you eat today? (15)

    Quote Blueberries View Post
    I'm sorry that you're having to deal with the side-effects of medication . You eat pretty well in comparison to most people so just concentrate on letting the medication work for you and getting better, don't beat yourself up over your diet *hugs*
    aw, thanks

    -brekkie-hash browns, Linda Mc. sausage, fruit smoothie, cup of tea
    -lunch-tofu and veg in white sauce (from last night), rice, tin toms, sweetcorn
    -chocolate cake
    -strawberry Alpro milkshake
    -pre-dinner-two pieces of toast
    -dinner-Cauldron aduki bean kiev (not had these before, was nice, bit unusual as has mango chutney in), new potatoes, big salad
    -chocolate cake
    -water, juice

  28. #278
    Draíochta Blueberries's Avatar
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    Bran flakes w/almond milk
    Banana
    Apple pie Naked bar
    Japanese curry w/tempeh, 2 slices of spelt bread & salad greens
    Another Naked bar
    Rice/quinoa w/ home-made refried beans & houmous
    Alpro vanilla dessert w/chocolate spread
    Almond butter & jam sandwich

    White tea, green tea, black tea w/soya milk, water
    Last edited by Blueberries; Jul 25th, 2012 at 10:19 PM.
    Houmous atá ann!

  29. #279
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    Default Re: What did you eat today? (15)

    Porridge w/Kara coconut milk, agave nectar and pinch salt
    Chickpea, baby plum tomato and grilled pepper salad with roasted garlicky portobello mushroom and Warburton's sandwich thin
    Peanut butter cookie
    Spicy beanburger, salad and fruit (thanks Mum and Dad!)
    Homemade scone (veganised Mum/Nanna recipe)
    Coffee with caramel syrup, hot juice, green tea
    A particularly nice pear (!)


    Loads of good ideas for noms on this thread - thanks everyone!

  30. #280

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    Default Re: What did you eat today? (15)

    Yesterday:
    Breakfast: Toast, White Chocolate Macadamia Clif Bar, apple
    Lunch: Veggie pot pie stew, sugar free jelly with strawberries & fruit of the forest yoghurt, pear
    Dinner: Potatoes, 3 slices Vegi-deli "beef", 3 slices Vegi-deli "chicken", veggie pot pie stew, salad, Twiglets, Tesco Garlic & Herb soy cheese
    Snacks: Carrots, peach, Tesco vegan skips, peanut butter & white chocolate spread on toast
    Drinks: Coffee, water, juice, white wine, beer, diet coke, Blue Diamond almond breeze

  31. #281

    Default Re: What did you eat today? (15)

    Breakfast: Muesli with strawberries and peanut butter, with coffee and a glass of apple, strawberry and lychee juice
    Snack: Clementine
    Lunch: Toast with houmous, salad and a packet of Popchips, with chocolate rice cakes covered in peanut butter
    Snack: Apple and a clementine
    Dinner: Salad and houmous wrap.
    www.paperbagblog.wordpress.com

  32. #282

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    Default Re: What did you eat today? (15)

    Breakfast: Cold Veggy Stuff (Potatoes, mushrooms & Vegideli Chikin fried with Vegg & left overnight in the fridge). Pear
    Lunch: Peanut butter & blackcurrant jam sandwich, cereal bar, Tesco skips, apple
    Dinner: Chickpeas Romesco, toast, veg, more skips
    Snacks: Yoghurt, nectarine, veg, tangerines
    Drinks: Water, juice, coffee, tea with almond milk, diet coke, rose wine

  33. #283
    Draíochta Blueberries's Avatar
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    Buttered spelt bread & baked beans
    Vanilla-blueberry-cashew butter smoothie
    Left-over rice/quinoa, re-fried beans & houmous
    Alpro plain yoghurt w/seeds & SF
    Apple Pie Naked bar
    Chickpea omelette, baked beans, salad & brown sauce
    Bits of muffin mixture
    Alpro vanilla dessert w/chocolate spread

    White tea, green tea, black tea w/soya milk, water

    I didn't realise that I'd had baked beans twice today!
    Houmous atá ann!

  34. #284
    Draíochta Blueberries's Avatar
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    Yesterday:

    Peanut butter & jam sandwich
    Blueberry muffin & green tea
    Roasted aubergine, courgette & mushrooms, Fry's chicken burger, chickpea omelette & brown sauce
    Blueberry muffin & Starbucks soya mocha
    Ciabatta w/Fry's chicken burger, salad & houmous
    Tic-tacs
    Matcha tea
    Toast w/sunflower spread
    Houmous atá ann!

  35. #285
    Draíochta Blueberries's Avatar
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    Bran flakes w/almond milk
    Home-made soya mocha
    Fry's chicken burger & chickpea omelette sandwich w/ houmous & salsa
    99% dark chocolate
    Pizza bread w/mozzerella Cheezly & avocado
    Garlic bread
    Green tea
    Peach flavoured sparkling water
    Black tea w/ soya milk
    Shortbread biscuits
    Last edited by Blueberries; Jul 28th, 2012 at 10:38 PM.
    Houmous atá ann!

  36. #286

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    Default Re: What did you eat today? (15)

    Salad
    Sandwich - Soya cream cheese (Tesco Garilc) with salt & vinegar crisps
    Apple
    Pear
    Peach
    Doughnut peach
    Apricot
    Roasted broccoli & potato soup with bacon flavour chickpea croutons
    Veg
    Happy Kitchen chocolate raspberry brownie
    Jokerz bar
    Soya latte
    Cherry Pepsi max
    Rice cakes
    White bean & sunblush red pepper houmous

  37. #287
    Draíochta Blueberries's Avatar
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    2 bowls of mixed cereal (Lidl choco moons & frosted flakes, Tesco malt wheats) w/soya milk
    Black tea w/soya milk
    Toast w/Pure & avocado
    A square of 99% dark chocolate
    Tesco banana & strawberry smoothie
    Tortilla chips & houmous
    Tempeh shepherds' pie w/brown sauce
    White tea
    Vanilla Swedish Glace w/2 chocolate chip cookies
    Houmous atá ann!

  38. #288

    Default Re: What did you eat today? (15)

    -brekkie-cup of tea, banana and strawberry smoothie
    -lunch at allotment- Linda Mc.sausage on bread; Dalepak vegetable grill, fried onions, celery and spring onion; a few Co-op own frazzles
    -chips, cola
    -dinner-see 'pictures of good food..'thread! potato gratin, courgettes, lentils
    -square of Divine chocolate
    -lots of water, apple squash, tea, juice

  39. #289
    bst
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    Default Re: What did you eat today? (15)

    Veggie chorizo from trader joes with onions , salantro , bell pepper and garlic
    and a broccoli carrot and peach juice smoothy .

  40. #290

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    Default Re: What did you eat today? (15)

    Yesterday:
    Apple
    Pear
    2 Doughnut peaches
    Prawn cocktail flavour quavers
    Pasta with broccoli/potato soup as sauce
    Nectarine
    Apple
    Fry's chiken & mushroom pie - very nice cold
    Veg
    Rice cakes with white bean spread
    Cola cau with soya milk
    Banana
    Peanut butter
    White chocolate spread
    Few beers
    Tea
    Coffee
    Juice

  41. #291
    Draíochta Blueberries's Avatar
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    Bran flakes w/almond milk
    Peanut butter & jam sandwich
    Green tea, 3 shortcake biscuits
    Tempeh shepherds' pie w/brown sauce
    Soya mocha
    Alpro forest fruit yoghurt w/seeds
    Green tea
    Naan bread, roasted butternut squash & cauliflower w/Alpro plain yoghurt & lime juice
    Chocolate spread sandwich
    White tea
    Oatcakes & houmous
    Last edited by Blueberries; Jul 30th, 2012 at 11:21 PM.
    Houmous atá ann!

  42. #292

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    Default Re: What did you eat today? (15)

    Bread before swimming
    2 Apples
    2 Doughnut peaches
    1 Netarine
    1 Standard peach
    1 Pear
    Salad
    Sandwich (Wheaty space bar chorizo and Tesco soya cream cheese)
    Clif bar
    Salt and Vinegar flavour quavers
    Fishless steak
    Roasted broccoli & potatoes
    Carrots
    Delamere Vanilla shake

  43. #293

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    Default Re: What did you eat today? (15)

    Peach
    Carrots
    Starbucks soya latte with sugar free hazelnut
    Sandwich - Banana, white chocolate spread & coconut
    1/2 Larabar
    1/2 Chocolate chip cereal bar
    Apple
    Another peach
    Cheesie purple corn
    Cabbage
    Beans & redwood hotdog on toast
    Broccoli
    Tomato cassava crisps
    Chocolate beer
    Coffee
    Hot chocolate
    Jelly

  44. #294
    Draíochta Blueberries's Avatar
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    Bran flakes w/almond milk
    Beans on toast w/Marmite
    Leek & potato soup w/bread
    A banana
    Soya mocha
    Scone w/sunflower Pure
    Green tea
    Alpro plain yoghurt w/blueberries, mixed nuts, cashew butter & Sweet Freedom
    Chamomile tea
    Toast w/Marmite
    Last edited by Blueberries; Jul 31st, 2012 at 10:25 PM.
    Houmous atá ann!

  45. #295

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    Default Re: What did you eat today? (15)

    Toast before swimming
    Apple
    Pear
    1/2 Larabar
    1/2 Doves farm cereal bar
    Peanut butter & jam sandwich
    Ritz crackers
    1/2 Wheaty chorizo
    Tesco soya cream cheese
    Peach
    Salad
    Apricot
    Pasta stuffed with soya cream cheese & kale in a roasted broccoli & potato sauce with bacon flavour chickpea croutons
    Kale
    Carrots
    Cauliflower
    Morrisons paprika & potato snacks
    Hot chocolate
    Soya latte
    Water
    Coffee
    Tesco cherry & berry juice

  46. #296
    Draíochta Blueberries's Avatar
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    Maple frosted corn flakes w/soya milk
    A banana
    Cocoa loco Naked bar
    Tempeh shepherds' pie w/brown sauce
    Alpro raspberry yoghurt w/nuts, seeds & dried fruit
    Scone w/sunflower spread
    Almond butter & jam sandwich
    Baxter's carrot & butterbean soup w/4 Ryvita
    Alpro vanilla dessert w/chocolate spread

    White tea, water
    Last edited by Blueberries; Aug 1st, 2012 at 10:25 PM.
    Houmous atá ann!

  47. #297

    Default Re: What did you eat today? (15)

    yesterday...
    -brekkie- Linda Mc. sausage, fried onion and mushroom, Dalepak vegetable grill, black tea
    -lunch- (get free vegan lunch at my new volunteering!) HUGE plate of veg. stew, brown rice, coleslaw, salad and courgette fritters
    -dinner- (lovingly made by my bf) potato wedges, herby tin tom.s, brown lentils
    -at open air cinema- LOTS of sweet popcorn!
    -snack after being out- toast with Vitalite and tahini

    -almost 2 litres water (trying to increase my water intake)

  48. #298
    Draíochta Blueberries's Avatar
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    Location
    Barcelona
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    Default

    Quote yo-yo
    -lunch- (get free vegan lunch at my new volunteering!) HUGE plate of veg. stew, brown rice, coleslaw, salad and courgette fritters
    -dinner- (lovingly made by my bf) potato wedges, herby tin tom.s, brown lentils
    You're so lucky to get free lunch and have a boyf who cooks!
    Houmous atá ann!

  49. #299
    Draíochta Blueberries's Avatar
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    Feb 2010
    Location
    Barcelona
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    Default

    Today:

    Maple frosted flakes w/soya milk
    A banana
    Cocoa loco Naked bar
    Tempeh shepherds' pie
    Alpro blackcurrant yoghurt w/nuts, seeds, dried fruit
    Baxter's Autumn vegetable soup, bread w/houmous
    Strawberries
    Toast w/sunflower Pure
    Blueberry/banana/cashew/vanilla smoothie
    Marshmallows
    Last edited by Blueberries; Aug 2nd, 2012 at 10:34 PM.
    Houmous atá ann!

  50. #300

    Join Date
    Nov 2008
    Location
    uk
    Posts
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    Default Re: What did you eat today? (15)

    Carrots
    Apple x 3
    Pear
    Peach
    Salad
    1/2 Peanut butter & banana sandwich
    1/2 Soy Chikin, mayo & relish sandwich
    Nakd Choco Orange Bar
    Kara Coconut Milk
    Redwood Chikin burger with mayo
    Salted crisps
    Veg
    Beer
    Whisky
    Coffee
    Water

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