Yesterday:
B: Vegan full english with scrambled tofu, chard and mushrooms on soy & linseed toast
S: Apricot
L: Noodles
S: Apricot, Nakd infused raisins cherry flavour
D: Baked potato with Vitalite, hoisin tofu nuggets
Yesterday:
B: Vegan full english with scrambled tofu, chard and mushrooms on soy & linseed toast
S: Apricot
L: Noodles
S: Apricot, Nakd infused raisins cherry flavour
D: Baked potato with Vitalite, hoisin tofu nuggets
Maple frosted corn flakes w/almond milk
Heinz lentil soup & 3 Ryvita w/houmous
Ciabatta roll w/tofu 'tuna' and greens (tuna made with tofu, beans, ground seaweed & Plamil garlic mayo, it was okay but not seaweedy enough)
2 date/cashew bars
Udon noodles, stir-fried veg & vegetarian oyster sauce
Lemon sorbet
Green tea, water
Houmous atá ann!
-brekkie: toast with olive oil and tahini, fried mash, onions and tomato, 2 cups of tea, oj
-Fentiman's cola
-lunch: chips and red lentils/veg
-dinner: pancakes with 'cheesey' mushrooms/onion/tomato, rice/bulghar wheat, steamed cabbage
-homemade brownie (recipe from Another Dinner...)
-water, apple squash, peppermint tea
Maple-frosted corn flakes w/almond milk
White tea
Banana
Green tea
Leftover udon noodles, veg & vegetarian oyster sauce
Alpro peach yoghurt w/muesli
Black coffee
Green tea
Cauliflower, mushroom, leek & Cheezly gratin w/wholemeal cous-cous
Few squares of dark chocolate
Three bananas, two apples, orange juice,
a large salad with my own dressing, an avocado, V8,
Tofurky "cheese" pizza (two slices), Coconut water, carrots and celery sticks with my own dip,
wellness tea with stevia,
a cup of earl grey, a pear
Yesterday:
Breakfast: Bread, chocolate almond fudge clif bar, apple
Lunch: Rice & 2 lentil salad with special fried rice sauce, salad, hickory smoked primal stick
Dinner: Vanilla Spiced Stew, veg, yoghurt with natures skittles (strawberries, grapes, blueberries)
Snacks: Roasted chickpeas, Tesco chocolate dessert drink
Drinks: Water, coffee, juice, beer, latte
Today:
Breakfast: Cocoa Orange Shreddies with Light Vanilla Soya Milk, Apple
Lunch: Falafel, Pitta, Salad, Plain Soygurt, Pear
Dinner: Baked Potato, Mamma Cucina Quiche, Salad
Snacks: Jelly & Tesco Dessert, Blueberries, Strawberries, Grapes, Roasted Garbanzos
Drinks: Water, coffee, Pepsi, wine
Beans on toast
Heinz lentil soup, Ryvita w/houmous
Leftover gratin w/brown sauce
Plain soya yoghurt w/ground flaxseed, frozen blueberries & banana slices, SF
Mixed nuts, seeds & dried fruit
Toast
White tea, lots of green tea, water
Last edited by Blueberries; Jul 20th, 2012 at 03:09 PM.
Houmous atá ann!
Baked beans with crumpets
Wraps with roast veg and refried beans
Cups of tea, juice and water to drink
Last edited by porcupine_treats; Jul 21st, 2012 at 08:13 PM.
I just got back from backpacking for a month and my poor body is so devoid of nutrients!! Besides 4 days at a friend's house (who bought me a whole load of vegan friendly food), I've been making do with pretty much pasta and boring salads. So, since being home I've been essentially stuffing my face...here's what I had today:
Breakfast: Spinach smoothie with almond milk, spinach, flax, chia seeds, banana, misc. berries, and protein powder.
Second breakfast: Ditto!
Lunch: Refried beans, home-made cheeze sauce, avocado, salsa and jalapenos on a tortilla
Snack: Chickpeas with nutritional yeast
Supper: Kale salad and another burrito
Dessert: Vegan freezer fudge with some peanut butter and a glass of almond milk
I ate so much today...I feel disgusting! But my body seems to be craving specific things so I'm listening!
yesterday:
-brekkie: piece of toast with Vitalite and Engie, cup of tea, banana, strawberry and coconut smoothie,
-alpro choc milkshake
-lunch: sausage hotpot, rice, cabbage
-snack: piece of toast
-dinner: 'brinner' made by bf- fried mushrooms and onion, toast, croquettes, onion rings, tin tomatoes, cress
-post-pub snack: ricecakes with Marmite, choc brownie
-water, tea, cola
breakfast: apple, 2banana, 6pear, cinnamon, soya yoghurt smoothie
lunch: 2 chickpea burgers, 2 bowls of rice, some raw pak choi
snack: papaya
dinner: 4 baked potatos, 2 chickpea burgers, steamed carrot, broad beans, green cabbage, brocolli
desert: soya yoghurt & cherries
drink: water all day.
"I dream of painting and then I paint my dream"
Vincent Van Gogh
Bran flakes w/coconut milk
Chocolate rice milk
Tomato, garlic & herb dry-roasted chickpeas
Soya latte w/cinnamon
Dr Oetker jellies
Green tea
Japanese curry w/vegetables, tempeh & sushi rice
2 pieces of peanut mochi
Fresh strawberries w/plain soya yoghurt
yesterday:
-brekkie- piece of toast with Vitalite and Marmite, cup of tea
-lunch- chips, onion rings, croquettes, salad
-Alpro strawberry milkshake
-dinner- fried soya chunks with onion, roasted potatoes, roasted veg.
-popcorn, choc brownie
-tea, cola, water, Vimto
breakfast: 3banana, flax seed, spinach & soya yoghurt smoothie, bowl of porridge made with rice milk, water + blueberrys, nakd pecan bar
lunch: 4 bananas
snack: 3 banana & cherry smoothie
dinner: 2 big bowls of beans with brown rice (kidney, chick, black & aduki cooked with mushrooms, tomatos, yellow pepper)
desert: 6 flat peaches with soya yoghurt
drink: water all day
"I dream of painting and then I paint my dream"
Vincent Van Gogh
Breakfast - oats and almond milk
lunch - bulgar wheat salad (chickpeas, spring onions, olives, jeolopenos, tomatoes)
dinner - vegan rosemary and red onion sausages, roasted bns and egg plant, salad
snack - doughnut peach
today:
-brekkie-piece of toast with Vitalite and Marmite, cup of tea x2, banana and strawberry smoothie
-Co-op own frazzles
-Alpro strawberry milkshake
-lunch-V Bites 'chicky' burger, chips, garlic bread, Whole Earth cola
-dinner- Bombay potato (made by my bf)
-Montezuma's ginger chocolate
-water, apple squash
Carrots
Apple *2
Pear
Peach
Vegg tofu scramble with vegan mayo
English muffin
Bacon flavour crisps
3 Sugar free sherbet lemons (not very tasty)
Salad
Veggie pot pie stew from appetite for reduction
Veg
Strawberries
Dark chocolate alpro pot
Coke
Water
Juice
Redwood "chicken" & "beef" sandwich before bed
Soya latte
Grapes
Coffee with vegan creamer
-brekkie/brunch- toast, tin toms, fried onion and pepper, croquettes, onion rings, cup of tea, oj
-at allotment- pitta bread with falafel, cucumber, bbq'd veg kebabs, garlic and chive mayo, Pringles, Pepsi
-Montezuma's ginger chocolate
-water, apple squash
-late night snack-fried onion/pepper on toast, ricecakes with Vitalite and Marmite, two chocolate mint things...straight before bed, not good..
Last edited by yo-yo; Jul 24th, 2012 at 12:01 AM.
Bran flakes w/almond milk
An orange
An Apple Pie Naked bar
Heinz lentil soup w/Ryvita
Alpro blackcurrant yoghurt
Mixed nuts, seeds & dried fruit
Rice/quinoa, mixed veg & tempeh w/vegetarian oyster sauce
Alpro vanilla dessert w/chocolate spread
Home-made spelt bread
White tea, green tea x 3, black tea w/soya milk, water
Last edited by Blueberries; Jul 23rd, 2012 at 10:23 PM.
Houmous atá ann!
-brekkie-cup of tea, toast, tin toms, fried onion, croquettes
-cup of tea
-lunch-rice/bulghar, steamed carrots and cabbage, onion rings
-snack-crisps and houmous, Lazy Day chocolate ginger slice (YUM!), cup of tea
-dinner-tofu and vegetables in white (coconut) sauce (my FAVE!), rice, tin toms, chocolate cake (sister's bday, and my Mum made me a separate vegan one )
-peppermint tea, cola, juice, fizzy elderflower
too much food today... especially since I want to lose weight, not put it on!! oops.
- - - Updated - - -
wish I had eaten as healthily as you today!
Haha, thanks . I get stuck in food ruts sometimes so I'm trying to get more variety.yo-yo
Houmous atá ann!
So far:
Banana x2
Some walnuts
Glass of apple juice
Cup of green tea x2
Carrots x2
Sandwich with vegan chocolate spread and sunflower seed spread, with some chia seeds
Cup of red bush tea
Will have dinner soon. Have some couscous soup from yesterday, don't know what else I will eat for dinner yet
Breakfast: Chocolate orange shreddies with mixed coconut & soy milk, apple
Lunch: Sandwich - Redwood chikin & beef, mayo & mustard & gherkins, Provamel Forest Fruit Yogurt, pear
Dinner: Cous Cous with Chickpeas Romesco, broccoli, carrots, sprouts.
Snacks: Tesco Skips, Strawberries
Drinks: Wine, coffee, tea, juice
I'm sorry that you're having to deal with the side-effects of medication . You eat pretty well in comparison to most people so just concentrate on letting the medication work for you and getting better, don't beat yourself up over your diet *hugs*yo-yo
Today:
Bran flakes w/almond milk
2 slices of spelt bread w/houmous & salad
A kiwi
2 pieces of peanut mochi
Left-over veg, rice/quinoa & tempeh w/vegetarian oyster sauce
3 chocolate-chip cookies
Heinz lentil soup w/2 slices of spelt bread
Water, green tea x 2, white tea
Houmous atá ann!
aw, thanks
-brekkie-hash browns, Linda Mc. sausage, fruit smoothie, cup of tea
-lunch-tofu and veg in white sauce (from last night), rice, tin toms, sweetcorn
-chocolate cake
-strawberry Alpro milkshake
-pre-dinner-two pieces of toast
-dinner-Cauldron aduki bean kiev (not had these before, was nice, bit unusual as has mango chutney in), new potatoes, big salad
-chocolate cake
-water, juice
Bran flakes w/almond milk
Banana
Apple pie Naked bar
Japanese curry w/tempeh, 2 slices of spelt bread & salad greens
Another Naked bar
Rice/quinoa w/ home-made refried beans & houmous
Alpro vanilla dessert w/chocolate spread
Almond butter & jam sandwich
White tea, green tea, black tea w/soya milk, water
Last edited by Blueberries; Jul 25th, 2012 at 10:19 PM.
Houmous atá ann!
Porridge w/Kara coconut milk, agave nectar and pinch salt
Chickpea, baby plum tomato and grilled pepper salad with roasted garlicky portobello mushroom and Warburton's sandwich thin
Peanut butter cookie
Spicy beanburger, salad and fruit (thanks Mum and Dad!)
Homemade scone (veganised Mum/Nanna recipe)
Coffee with caramel syrup, hot juice, green tea
A particularly nice pear (!)
Loads of good ideas for noms on this thread - thanks everyone!
Yesterday:
Breakfast: Toast, White Chocolate Macadamia Clif Bar, apple
Lunch: Veggie pot pie stew, sugar free jelly with strawberries & fruit of the forest yoghurt, pear
Dinner: Potatoes, 3 slices Vegi-deli "beef", 3 slices Vegi-deli "chicken", veggie pot pie stew, salad, Twiglets, Tesco Garlic & Herb soy cheese
Snacks: Carrots, peach, Tesco vegan skips, peanut butter & white chocolate spread on toast
Drinks: Coffee, water, juice, white wine, beer, diet coke, Blue Diamond almond breeze
Breakfast: Muesli with strawberries and peanut butter, with coffee and a glass of apple, strawberry and lychee juice
Snack: Clementine
Lunch: Toast with houmous, salad and a packet of Popchips, with chocolate rice cakes covered in peanut butter
Snack: Apple and a clementine
Dinner: Salad and houmous wrap.
www.paperbagblog.wordpress.com
Breakfast: Cold Veggy Stuff (Potatoes, mushrooms & Vegideli Chikin fried with Vegg & left overnight in the fridge). Pear
Lunch: Peanut butter & blackcurrant jam sandwich, cereal bar, Tesco skips, apple
Dinner: Chickpeas Romesco, toast, veg, more skips
Snacks: Yoghurt, nectarine, veg, tangerines
Drinks: Water, juice, coffee, tea with almond milk, diet coke, rose wine
Buttered spelt bread & baked beans
Vanilla-blueberry-cashew butter smoothie
Left-over rice/quinoa, re-fried beans & houmous
Alpro plain yoghurt w/seeds & SF
Apple Pie Naked bar
Chickpea omelette, baked beans, salad & brown sauce
Bits of muffin mixture
Alpro vanilla dessert w/chocolate spread
White tea, green tea, black tea w/soya milk, water
I didn't realise that I'd had baked beans twice today!
Houmous atá ann!
Yesterday:
Peanut butter & jam sandwich
Blueberry muffin & green tea
Roasted aubergine, courgette & mushrooms, Fry's chicken burger, chickpea omelette & brown sauce
Blueberry muffin & Starbucks soya mocha
Ciabatta w/Fry's chicken burger, salad & houmous
Tic-tacs
Matcha tea
Toast w/sunflower spread
Houmous atá ann!
Bran flakes w/almond milk
Home-made soya mocha
Fry's chicken burger & chickpea omelette sandwich w/ houmous & salsa
99% dark chocolate
Pizza bread w/mozzerella Cheezly & avocado
Garlic bread
Green tea
Peach flavoured sparkling water
Black tea w/ soya milk
Shortbread biscuits
Last edited by Blueberries; Jul 28th, 2012 at 10:38 PM.
Houmous atá ann!
Salad
Sandwich - Soya cream cheese (Tesco Garilc) with salt & vinegar crisps
Apple
Pear
Peach
Doughnut peach
Apricot
Roasted broccoli & potato soup with bacon flavour chickpea croutons
Veg
Happy Kitchen chocolate raspberry brownie
Jokerz bar
Soya latte
Cherry Pepsi max
Rice cakes
White bean & sunblush red pepper houmous
2 bowls of mixed cereal (Lidl choco moons & frosted flakes, Tesco malt wheats) w/soya milk
Black tea w/soya milk
Toast w/Pure & avocado
A square of 99% dark chocolate
Tesco banana & strawberry smoothie
Tortilla chips & houmous
Tempeh shepherds' pie w/brown sauce
White tea
Vanilla Swedish Glace w/2 chocolate chip cookies
Houmous atá ann!
-brekkie-cup of tea, banana and strawberry smoothie
-lunch at allotment- Linda Mc.sausage on bread; Dalepak vegetable grill, fried onions, celery and spring onion; a few Co-op own frazzles
-chips, cola
-dinner-see 'pictures of good food..'thread! potato gratin, courgettes, lentils
-square of Divine chocolate
-lots of water, apple squash, tea, juice
Veggie chorizo from trader joes with onions , salantro , bell pepper and garlic
and a broccoli carrot and peach juice smoothy .
Yesterday:
Apple
Pear
2 Doughnut peaches
Prawn cocktail flavour quavers
Pasta with broccoli/potato soup as sauce
Nectarine
Apple
Fry's chiken & mushroom pie - very nice cold
Veg
Rice cakes with white bean spread
Cola cau with soya milk
Banana
Peanut butter
White chocolate spread
Few beers
Tea
Coffee
Juice
Bran flakes w/almond milk
Peanut butter & jam sandwich
Green tea, 3 shortcake biscuits
Tempeh shepherds' pie w/brown sauce
Soya mocha
Alpro forest fruit yoghurt w/seeds
Green tea
Naan bread, roasted butternut squash & cauliflower w/Alpro plain yoghurt & lime juice
Chocolate spread sandwich
White tea
Oatcakes & houmous
Last edited by Blueberries; Jul 30th, 2012 at 11:21 PM.
Houmous atá ann!
Bread before swimming
2 Apples
2 Doughnut peaches
1 Netarine
1 Standard peach
1 Pear
Salad
Sandwich (Wheaty space bar chorizo and Tesco soya cream cheese)
Clif bar
Salt and Vinegar flavour quavers
Fishless steak
Roasted broccoli & potatoes
Carrots
Delamere Vanilla shake
Peach
Carrots
Starbucks soya latte with sugar free hazelnut
Sandwich - Banana, white chocolate spread & coconut
1/2 Larabar
1/2 Chocolate chip cereal bar
Apple
Another peach
Cheesie purple corn
Cabbage
Beans & redwood hotdog on toast
Broccoli
Tomato cassava crisps
Chocolate beer
Coffee
Hot chocolate
Jelly
Bran flakes w/almond milk
Beans on toast w/Marmite
Leek & potato soup w/bread
A banana
Soya mocha
Scone w/sunflower Pure
Green tea
Alpro plain yoghurt w/blueberries, mixed nuts, cashew butter & Sweet Freedom
Chamomile tea
Toast w/Marmite
Last edited by Blueberries; Jul 31st, 2012 at 10:25 PM.
Houmous atá ann!
Toast before swimming
Apple
Pear
1/2 Larabar
1/2 Doves farm cereal bar
Peanut butter & jam sandwich
Ritz crackers
1/2 Wheaty chorizo
Tesco soya cream cheese
Peach
Salad
Apricot
Pasta stuffed with soya cream cheese & kale in a roasted broccoli & potato sauce with bacon flavour chickpea croutons
Kale
Carrots
Cauliflower
Morrisons paprika & potato snacks
Hot chocolate
Soya latte
Water
Coffee
Tesco cherry & berry juice
Maple frosted corn flakes w/soya milk
A banana
Cocoa loco Naked bar
Tempeh shepherds' pie w/brown sauce
Alpro raspberry yoghurt w/nuts, seeds & dried fruit
Scone w/sunflower spread
Almond butter & jam sandwich
Baxter's carrot & butterbean soup w/4 Ryvita
Alpro vanilla dessert w/chocolate spread
White tea, water
Last edited by Blueberries; Aug 1st, 2012 at 10:25 PM.
Houmous atá ann!
yesterday...
-brekkie- Linda Mc. sausage, fried onion and mushroom, Dalepak vegetable grill, black tea
-lunch- (get free vegan lunch at my new volunteering!) HUGE plate of veg. stew, brown rice, coleslaw, salad and courgette fritters
-dinner- (lovingly made by my bf) potato wedges, herby tin tom.s, brown lentils
-at open air cinema- LOTS of sweet popcorn!
-snack after being out- toast with Vitalite and tahini
-almost 2 litres water (trying to increase my water intake)
You're so lucky to get free lunch and have a boyf who cooks!yo-yo
Houmous atá ann!
Today:
Maple frosted flakes w/soya milk
A banana
Cocoa loco Naked bar
Tempeh shepherds' pie
Alpro blackcurrant yoghurt w/nuts, seeds, dried fruit
Baxter's Autumn vegetable soup, bread w/houmous
Strawberries
Toast w/sunflower Pure
Blueberry/banana/cashew/vanilla smoothie
Marshmallows
Last edited by Blueberries; Aug 2nd, 2012 at 10:34 PM.
Houmous atá ann!
Carrots
Apple x 3
Pear
Peach
Salad
1/2 Peanut butter & banana sandwich
1/2 Soy Chikin, mayo & relish sandwich
Nakd Choco Orange Bar
Kara Coconut Milk
Redwood Chikin burger with mayo
Salted crisps
Veg
Beer
Whisky
Coffee
Water
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