Hey guys, I have a few questions if you'd be kind to help me out
I've been a vegetarian for well over 4 years now, and thinking of taking the step of completely eliminating my dairy intake. I know this is probably an even bigger step than going vegetarian, but I want to give it a shot; I don't want to fund any of the animal industry anymore.
I figured it would be good to get some form of cook book, so could someone recommend one? I'm not the the greatest cook in the world but I learn fast - so a beginner/intermediate level of cooking would be fine. Also, where's the best place to shop? I normally currently shop at Tesco/Morrisons and I struggle to find vegan products (maybe I'm just not looking hard enough), and on a lighter note is there many restaurants that cater for veganism? Again, I fail to see many places and it's usually just displayed as Vegetarian only (usually with cheese et al).
Thank you, hopefully I can start to live dairy free now with some help. On another smaller note I like to keep very active, so would going vegan drain my energy or is there substitutes that can keep me healthy and active?