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Thread: Forum Newbee - Vegan Quiche Recipe

  1. #1
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    Question Forum Newbee - Vegan Quiche Recipe

    Hi, I am a newbee to the vegan forum and I am currently following a vegan diet but I have not become fully vegan yet. I just have a quick question regarding vegan quiche. Is it possible to make a vegan quiche with Free & Easy Non-Dairy Cheese Sauce instead of tofu? If it is possible, does anyone have a recipe including the Cheese Sauce powder?

    Thank you in advance.

  2. #2
    baffled harpy's Avatar
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    Default Re: Forum Newbee - Vegan Quiche Recipe

    Hello - I don't have a recipe but there are quiche recipes involving white/bechamel sauce so I don't see why you shouldn't substitute your sauce. I would imagine you might need to make it a bit thicker than usual

    Here's one recipe like that which I haven't tried myself http://www.delicooks.com/en/receips/...pinach-quiche-

    You certainly don't need to put tofu in a vegan quiche type thing. I have made them myself using cooked veg and just a bit of flour to thicken the filling, which I suppose is a similar idea to yours.

  3. #3

    Default Re: Forum Newbee - Vegan Quiche Recipe

    I have not heard of Free & Easy Non Dairy cheese sauce, sorry. But, if you are trying to avoid soy or tofu in general I know of two vegan quiche recipes you might be interested in:

    http://bittersweetblog.wordpress.com...ns-eat-quiche/
    http://eatmorevegies.blogspot.com/20...iche-ever.html

    http://heathenandvegan.blogspot.com/...ree-vegan.html

    The first two recipes use chickpea flour in place of egg with slightly different variations and the third recipe uses mashed potatoes. I have tried the first one and it was very good, even my omnivore husband liked it.

    I hope you get some answers for the cheese sauce too!

  4. #4
    Not currently a vegan
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    Default Re: Forum Newbee - Vegan Quiche Recipe

    Thanks, everyone for your helpful info.

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