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Thread: Vegan, Soy-Free, Gluten-Free, Low Omega 3, High Omega 6

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  1. Aug 4th, 2012 02:24 PM #1
    aimee1969
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    aimee1969 is offline

    Edinburgh

    Default Vegan, Soy-Free, Gluten-Free, Low Omega 3, High Omega 6

    Hi,

    I am Vegan and Allergic to Soy and Gluten and have to try and avoid Omega 3 but take Plenty Omega 6. I an also allergic to Celery, Strawberries and Orange. I have problems finding Cookbooks, etc., and wonder if anyone else has simular problems with recipies, etc.

    Any help would be most apreciated.
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  2. Aug 4th, 2012 06:01 PM #2
    Mymblesdaughter
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    Mymblesdaughter is offline

    St Leonards on Sea

    Default Re: Vegan, Soy-Free, Gluten-Free, Low Omega 3, High Omega 6

    Hi

    You could try this blog there are lots of soya and gluten free recipes http://glutenfreesoyfreevegan.wordpress.com/
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