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Thread: Vegan, Soy-Free, Gluten-Free, Low Omega 3, High Omega 6

  1. #1

    Join Date
    Nov 2011
    Location
    Edinburgh
    Posts
    1

    Default Vegan, Soy-Free, Gluten-Free, Low Omega 3, High Omega 6

    Hi,

    I am Vegan and Allergic to Soy and Gluten and have to try and avoid Omega 3 but take Plenty Omega 6. I an also allergic to Celery, Strawberries and Orange. I have problems finding Cookbooks, etc., and wonder if anyone else has simular problems with recipies, etc.

    Any help would be most apreciated.

  2. #2

    Join Date
    Sep 2010
    Location
    St Leonards on Sea
    Posts
    346

    Default Re: Vegan, Soy-Free, Gluten-Free, Low Omega 3, High Omega 6

    Hi

    You could try this blog there are lots of soya and gluten free recipes http://glutenfreesoyfreevegan.wordpress.com/

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