Results 1 to 2 of 2

Thread: Pre pregnancy weight loss

  1. #1

    Join Date
    Feb 2012
    Location
    Uk, Sittingbourne
    Posts
    16

    Question Pre pregnancy weight loss

    Hey we are planning on trying to conceive again this year. We already have 4 year old identical twin girls. With this pregnancy I started as veggie but then for different reasons I started eating meat again (long story). I put on loads of weight in this pregnancy and I was already overweight when became pregnant which didnt help.

    Now I am back down to pre pregnancy weight again but like i said I was overweight so I wanna lose about 2 stone really to be healthy. I am vegan and intend on staying vegan throughout pregnancy I am older and wiser this time around hehe.

    I was just after some pre vegan pregnancy advice and weight loss advice really.

    Thanks

    Lainey xx

  2. #2
    Ex-admin Korn's Avatar
    Join Date
    Apr 2004
    Location
    Europe
    Posts
    4,830

    Default Re: Pre pregnancy weight loss

    1) Make sure you get enough B12 before you get pregnant. Just like getting enough B9 for pre-pregnant (and pregnant) non-vegans may be a problem and usually is solved by taking supplements, pre-pregnant (and pregnant) vegans should definitly pay attention to getting enough B12, and deal with it by taking supplements.
    I will not eat anything that walks, swims, flies, runs, skips, hops or crawls.

Similar Threads

  1. Weight Loss
    By Skajen in forum VEGAN HEALTH
    Replies: 260
    Last Post: Sep 25th, 2012, 08:15 PM
  2. Weight loss / gain
    By Urban in forum QUESTIONS FROM NON-VEGANS
    Replies: 28
    Last Post: Mar 25th, 2012, 06:09 PM
  3. Anyone else here on a weight-loss diet?
    By Daffodil in forum VEGAN HEALTH
    Replies: 13
    Last Post: Mar 22nd, 2012, 08:44 AM
  4. Collective Weight Loss
    By Rogue in forum VEGAN HEALTH
    Replies: 43
    Last Post: Sep 11th, 2007, 03:00 PM
  5. raw vegan weight loss
    By rawreform in forum VEGAN HEALTH
    Replies: 64
    Last Post: Jan 5th, 2007, 06:16 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •