I am looking for vitamins that contain calcium, b12 and iron that are not huge and are vegan friendly. Does anyone have any suggestions? Thanks so much (:
I am looking for vitamins that contain calcium, b12 and iron that are not huge and are vegan friendly. Does anyone have any suggestions? Thanks so much (:
Tanya
Hiya. I buy my essentials from http://www.veganicity.com/home.php
Most are nice size, easy to swallow.
There are tiny vitamin tablets by Deva but they don't have much Calcium or Iron http://www.devanutrition.com/vegan_t...n_mineral.html
You can cut or crush your tablets if you find them too big.
Houmous atá ann!
I take sublingual B12 and a small iron supplement separately.
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