Hi all!
I don't post here all that often, but I was wondering something.
Since I became vegan about 7 months ago, I get hungry a lot quicker. I think I eat a lot, and I try to eat every 2-3 hours or I am ravenous! I wake up each morning starving.
Example (yesterday's food):
Breakfast (9am): Mushrooms and broccoli stalks fried in olive oil with garlic, on one toast
Lunch (12pm): Large slice home-made bread with Vitalite and marmalade
Lunch 2 (2pm): Two vegan sausage rolls with ketchup
Snack: (5pm): Some peanuts
Dinner (6pm): Bowl of pasta with avocado/tofu/nutritional yeast creamy sauce, with mushrooms and kale
Snack (7.30pm): 2 x Moo Free chocolate bars
Snack (midnight): Peanut butter and jam on toast
I guess I'm worried I'm not eating enough! I don't usually eat so much chocolate, haha.
Any ideas?
Thanks!
Jo
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