Results 1 to 2 of 2

Thread: Do I have to change the amount of calories I eat and amount of protein?

  1. #1
    100% sure – I'm going vegan!
    Join Date
    Dec 2012
    Location
    Wisconsin
    Posts
    1

    Default Do I have to change the amount of calories I eat and amount of protein?

    I'm going vegan after seeing, hearing about, and reasearching the countless benefits, over a long period of time and I want this. I want to become vegan. Something to consider is that I weightlift and take it kind of seriously. I try to take about 3000-3300 calories a day and 150 grams of protein. I drink whey protein shakes pretty frequently. I need a substitute for that and a diet that is packed with calories. Is this even possible? Do I have to change the amount of calories I eat and amount of protein? I'm brand new here so any feedback would be much appreciated, thank you!

  2. #2
    Abe Froman Risker's Avatar
    Join Date
    Sep 2005
    Location
    Winchester, England
    Posts
    3,265

    Default Re: Do I have to change the amount of calories I eat and amount of protein?

    "I don't want to live on this planet any more" - Professor Hubert J. Farnsworth

Similar Threads

  1. Protein-pich dishes [moved->The Protein Myth]
    By FatPassionFishPoet in forum VEGAN FOOD
    Replies: 2
    Last Post: Mar 2nd, 2010, 11:08 PM
  2. Replies: 8
    Last Post: Aug 7th, 2009, 05:35 PM
  3. What does 120 Calories look like?
    By Risker in forum VEGAN HEALTH
    Replies: 13
    Last Post: Nov 4th, 2007, 01:05 AM
  4. Replies: 2
    Last Post: Nov 30th, 2006, 07:08 PM
  5. Replies: 0
    Last Post: Aug 26th, 2006, 12:09 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •