I have ALWAYS been like this. I get into food 'ruts'-i.e I'll eat the same things or variations of the same things for ages.... Eventually I get fed up and/or ill, and cannot remember what I ate before the rut so get stuck for what to eat!
Most recently, I've been eating loads of tortilla wraps with various fillings..Beans/Soy mince/salad/roast veg/tomato sauces......Often until I'm too full, and this weekend I did this far too much and at work I was too bloated and by the time I felt like eating again I was sick with hunger and have had stomach aches ever since!
Its a bit difficult for me as I work 10pm until 4 am without a break , sometimes manage a bag of rice cakes in that time but nothing else.. So I try to get full before work otherwise my blood sugar crashes (I have dodgy blood sugar anyway) and I get sick feelings. But if I get TOO full, I am suffering the opposite effects!
I never want to see a tortilla wrap ever again!Lol
The last time this happened it was eating loads of dips and chips, like loads of them until I was full off them, and loads of carrots...Since then Ive hardly touched a carrot lol!
Am I the only one who does this?!
Any random suggestions on what I can eat for now until I'm over the trauma?
lol sorry for randomness.
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