Stalking veggies
Standard American Diet may be trending veggie as people discover less meaty, more healthy fare
A very short excerpt:
“We’ve known for a long time that a trend toward a plant-based diet is healthier for us,” said Dr. Robert Bonakdar from the Scripps Center for Integrative Medicine. “For example, a study earlier this year examining nearly 125,000 subjects found that vegetarians had a 29 percent lower risk of death from heart disease and an overall 18 percent reduced cancer incidence than non-vegetarians.”
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