I recently stubbed my toe and it really hurts, fortunately I didn't break it this time as I did last time!
I was just wondering what other vegans eat to help with a stubbed toe and what I could eat to prevent it from happening again in the future? I'm not currently taking any supplements outside the ones added to the margarine I sometimes have. Should I be? I've read that vitamin D helps with bone strength, do you think if I stood outside for a while each day it might toughen up my toes so that they're less likely to suffer a stubbing in future?
Thanks in advance for any advice anyone can offer.
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