Raw vegan diet is anti aging

**lil flexxx** · Mar 25th, 2013, 03:57 PM

I am a 47 year old former state champion power lifter and bodybuilder. I had been suffering from damaged rotator cuffs among other injuries due to years of heavy lifting. I began my Raw Vegan Diet on 11/01/2012 and now I feel and look younger, stronger and healthier than ever. In the gym while working chest, I had only been able to use the 40 lb dumbbells on the incline dumbbell presses for the past three years. Since starting my Raw Vegan Diet less than six months ago, my joint pain has decreased, I feel and look younger, I have lost 30 lbs of body fat, and my strength has increased to the point that I am now doing reps with the 105 lb dumbbells in the gym. My nephew has been a Raw Food Vegan for 14 years and bench presses over 400 lbs at a body weight of only 183 lbs. The only supplement that we have been using is a vegan supplement called Moringa. The Raw Vegan Diet is definitely the fountain of youth. Check out this video. http://youtu.be/vO8tJU7JUcM

**Risker** · Mar 25th, 2013, 07:24 PM

Thread appears to be empty... Well, not now obviously.

**deniselynn** · Mar 25th, 2013, 07:39 PM

Hm, interesting...

**Korn** · Mar 25th, 2013, 08:25 PM

Strange, apparently you could reply to a post which wasn't approved yet.

**lil flexxx** · Mar 25th, 2013, 08:37 PM

I had to edit the post to make few corrections to the spelling. I guess it hasn't been approved to be reposted yet.

**The Mighty Bosh** · May 6th, 2013, 10:07 PM

lil flexxx

I am a 47 year old former state champion power lifter and bodybuilder. I had been suffering from damaged rotator cuffs among other injuries due to years of heavy lifting. I began my Raw Vegan Diet on 11/01/2012 and now I feel and look younger, stronger and healthier than ever. In the gym while working chest, I had only been able to use the 40 lb dumbbells on the incline dumbbell presses for the past three years. Since starting my Raw Vegan Diet less than six months ago, my joint pain has decreased, I feel and look younger, I have lost 30 lbs of body fat, and my strength has increased to the point that I am now doing reps with the 105 lb dumbbells in the gym. My nephew has been a Raw Food Vegan for 14 years and bench presses over 400 lbs at a body weight of only 183 lbs. The only supplement that we have been using is a vegan supplement called Moringa. The Raw Vegan Diet is definitely the fountain of youth. Check out this video. http://youtu.be/vO8tJU7JUcM

The link??? Not sure what that was about, male bonding maybe!!

**SteveAllen** · Feb 7th, 2014, 06:56 AM

This is true that raw food diet is anti aging and has great health benefits. Raw food diet helps us in weight lose and with this diet we can make our skin healthy and beautiful. Anyway nice thread and thanks for the information.

**miss_audrey** · Jul 30th, 2014, 05:58 AM

Going vegan in general is healthier for your body; which eventually slows down the aging process of your body not because it going vegan is some wonder drug, but because you are taking care of your body and putting in good nutrients instead of junk food

Apparently it cures diseases too? go vegans!
http://thevegandiet.co/raw-vegan-die...-cures-disease