Hi guys, new to the forum so kind of an introductory thread and a question combined!!
I've been Vegan for a bout 6 months, was vegetarian for about 4 before that, and in most aspects I've been very vey happy with my choice. I mainly chose it as i couldn't stand the grim realities of the meat and diary industries. Everything has been great aside from one aspect, i seem to be suffering scalp problems. I've never ever had any problems with it before however persistently I'm getting raised red spots almost, quite painful. it's stopped me going to get my haircut etc. I don't know whether its related to my diet but it seems pertinent to ask if anyone else has had anything similar? perhaps its an allergy? i regularly eat soya/tofu/almond milk.
any help appreciated guys!!
John
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