Hey Guys
Don't know if its a common thing but since going vegan (2009) I have slowly stopped eating sugary foods. I found it to be helpful calming my IBS down and also found it helped with anxiety issues. Each time I now eat sugar in foods (I mean refined sugar) such as in baked things I make I always feel lethargic and lightheaded afterwards. Had my blood tested and all levels are brilliant including my B12 level to the surprised of my GP lol.
Anyone else get this and how do you think I could get around it? I was thinking perhaps using a different type of sugar such as maple syrup which I love.
Thanks
Chris
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