What did you eat today? (2-12)

[Anais]

Leftover green lentil and onion pilaf with asparagus for breaky.

Bean salad and pumpkin seed toast with tahini for lunch.

Dark choccie, banana, peaches, and a slice of nana cake for snacks.

Dinner TBD, plan to binge on junk

[Anik]

B: pear
big mixed leaf and tomato salad w/ some olive oil fryed tofu w/ tangy dressing
green tea

S: mango

L: diet coke

D: stirfryed greenbeans & broccolli w/ garlic & low salt soy sauce
2L water

[ellaminnowpea]

12!!!!!

[Skylark]

Thank you Ella - I love these logs but sometimes they're a bit depressing...this is not directed at anyone in particular, but to me a drink alone is not a lunch.

Anyhoo, better day yesterday

Porridge w/soy milk
Apple & grapes

Apple Pie Larabar

Borlotti bean salad (borlotti beans, sweetcorn, carrot, tomatoes) w/balsamic dressing
Banana
Paprika soy crisps

Melon
Strawberry/banana soy yoghurt

Stir-fry (smoked tofu, carrot, cabbage, sugar snap peas, wholwheat noodles, soy sauce)

Tea with oat/soy milk x2

[jamboxrock]

All sounds pretty good to me, Skylark.

yesterday...

breakfast: cocoa crisp w/ soy milk, banana, soy latte

lunch: "tuna" noodle casserole, steamed kale, a pear, diet cherry pepsi

snack: trail mix

dinner: salad (mixed greens, celery, green pepper, snap peas, eggless salad & crumbled tamari sesame crackers)

at a party: bites of herbed pita chips w/ spicy hummus, tortilla chips, chocolate animal crackers, four beers

[ellaminnowpea]

hahaha I wrote 12?

Anyway, I agree with you that a drink is not a lunch. I'm not sure about others, but I grab a coffee or snack when I don't have a lunchtime. My schedule is basically work or class from 10:30-4:00 everyday with no breaks.

[emzy1985]

BREAKFAST:

Jamboxrock's egg salad recipe in a sandwhich with two veggie sausages and ketchup

LUNCH:

Releat chicken, mushrooms, pine nuts, onions, curly kale and soy sauce.

DINNER:

Going to a vegetarian chinese restaurant where for the first time, due to severe allergies, I will be able to taste vegan seafood lol. Looking forward to "prawn toast" and vegan battered oysters lol!

[Tigerlily]

I want vegan seafood, please!

[ellaminnowpea]

Okay well I'm on a weird schedule since it's Saturday and I slept in. I eat so much on the weekends!!

Meal 1: 1/2c 10-grain hot cereal cooked in water + 1/2 tbsp ground flaxseeds + 2 oz. unsweetened, organic, non-GMO soymilk

Meal 2: I still can't believe I can cook a real meal!! I think I did just to procrastinate on studying for exams:
1c quinoa + 1.5c low-sodium veggie stock + 1.5c water
1 can organic black beans
1c diced tomatoes

1/2 of that + spinach leaves + steamed carrots

Snack: mango + banana

Snack: luna bar or trail mix

[beanstew]

Breakfast: Co-op Shreddies clones with rice milk, coffee.

Lunch: Hot olive ciabattis with "cheese", tomato, onion and mushrooms.

Dinner: Roast tatties and parsnips, nut roast and boiled brussel sprouts.

Snacks: Biscuits and coffee throughout the day.

[bryzee86]

B: Maple flakes with soya milk

L: "beef" stew leftover from yesterday heated up

S: japanese seaweed peanut crackers

D: Spicy lentil and bean soup with a slice of toast spread with pate; Apple pie with custard

[pavotrouge]

I want vegan seafood, please!

Oh yes, I love vegan shrimps! The Asian store round the corner started selling mock sea foods some weeks ago and got me totally hooked.
*wants to go to Peking Palace in London again*

today:

some almond chocolate

2 bananas

1 bowl paste e ceci

two chocolate chip scones

fresh ciabatta bread with baby spinach and tomato salad and olives

[veggiemaya]

1/2 of an Odwalla bar (Peanut Crunch) & a medjool date

1/2 cup of organic white bean and escarole soup

baby carrots & some wheat crackers w/ roasted garlic hummus


still trying to decide what to have for dinner

[jem]

big bowl of sprouted grain cereal w/ flaxseeds & almond milk
cup of black coffee
blueberry pomegranate juice (addicted to this)
small soy latte (had to work on a group project = needed cafffffeine)
homemade granola bar
seitan chunks with butternut squash, onion & cranberries
toast.

[Tigerlily]

I like took a 5 hour nap in the middle of the day. I feel really unhealthy and slobby and my eating is totally helping, lol.

#1:
1 orange
1 cup of tea

#2:
Salad (lots of veggies) with marinated tofu and French dressing and lime juice

#3:
Cinnamon raisin bagel with Earth Balance
Some flavoured water, I think?

#4: (post-nap so I felt like breakfast...I actually thought it was morning when I woke up...)
Bowl of oatmeal
Cup of strawberry-banana juice
Cup of chai-style milky tea

[treehugga]

OMG! Vegal rice white chocolate. I thought it would be yuk but NO it's good!!
I got it at the Superfoods (vegan) Expo run by Animal Lib.
Also looking forward to trying the raw cacao bar!!

[Anik]

B: meusli (rolled oats, bran, slivered almonds) w/ rice milk topped with mixed berries
green tea

S: english breakfast tea no milk w/ mint leaves

L: diet coke big salad w/ grilled tomato & some olives

S: pear

D: steamed broccolli w/ olive oil/djon/white vinegar dressing

2Lwater

[Skylark]

Porridge w/oat milk
Fruit salad (melon, grapes, strawberries, apple, orange)

Salt & Vinegar Soy Crisps

Two Linda McCartney Veggie Sausages
Baked Beans
Peas, cucumber, celery & lettuce

Apple
Peach/Pear Soy Yoghurt

Lentil stew (lentils, oats, carrot, watercress)

Tea with oat milk x2

[Aurore]

Breakfast :
being sick sucks i just had a soy yogurt and a piece of cake i baked, a vegan version of a classic family recipe

Lunch :
some vegetables
tofu
banana

[fondducoeur]

Yesterday (studying for a big exam, not my best meal choices...)
veggie burger on a wheat bun with avocado, pickles, garlic, and ketchup
baked fries
large cola soda
bagel with hummus
few pita chips with hummus
dr. mcdougal's miso noodle soup cup

[Est]

Sorry you're sick Aurore Hopefully your appointment will help find out for sure what's wrong and let you enjoy eating again without pain. {{Hugs}}

Breakfast: Porridge (oats and quinoa) with soy milk and maple syrup

Sunday dinner: Nut roast, sage and marjoram sausages, homemade mashed up potatoes, carrots for me, peas and sweetcorn for OH, veggie gravy

Tea: Don't know. OH is going to have Cheezly and pickle sandwiches I've discovered those very nice Japanese rice cakes with either tamari garlic favour or miso flavour so I might have a *few* more of those...

[veggiemaya]

dr. mcdougal's miso noodle soup cup

aren't those soups so good?? i love the white bean and pasta and the tortilla soup. i have the black bean and lime and the split pea in my cabinet but haven't tried them yet.

[applepie]

coffee + rice milk
grapefruit
soy yogurt with granola + raisins

wrap with butter bean hummus, rocket + tomato
2 carrots

banana, apple

baked sweet potato with horseradish
steamed broccoli

[cornishdreadhead]

score indeed!! let me know what they're like. and omg have you seen the light yoghurts?! pineapple/passionfruit and raspberry/blackberry - wow! i really hope that there's a supermarket near me that stocks them, but doubtful

Its really, REALLY good! Better than all the other flavours! I haven't seen the light ones, pineapple and passionfruit sounds awesome though, I'll have to look out for it!

[vegcurry]

oooooooooooh, I soo gotta post what we just ate (forget the rest of the day as nothing compares to this):

cheatin' roast 'beef', roast potatoes, roast sweet potatoes, roasted brussel sprouts [done with veggie worcester sauce, liquid aminos, and fresh black pepper] (thanks for the suggestion ... er I think it was jamboxrox), seasoned roasted parsnips, steamed carrots, steamed broccoli, red onion & red wine sauce.

Fantabulous. If I wasn't sooo stuffed I'd eat it again.

[fondducoeur]

Mmmm...special occasion vegcurry? That meal sounds delicious!

aren't those soups so good?? i love the white bean and pasta and the tortilla soup. i have the black bean and lime and the split pea in my cabinet but haven't tried them yet.

I do love his soups. I have tried the tortilla, the hot and sour, and the miso noodles. The miso is definately my favorite, but the others are good as well. Very easy and not too expensive for quick meals.

[vegcurry]

Mmmm...special occasion vegcurry? That meal sounds delicious!

Nope, you should see it when we do have a special occasion.

[pavotrouge]

1 banana
1 kiwi

went to a vegan brunch so I ate loads (3 hrs nonstop):
- tortellini pasta salad
- rolls with a billion different spreads
- fried tofu
- stuffed olives
- scrambled tofu
- creamed spinach
- arugula and tomato salad
- apple pie
- lots of herbal tea

Dinner was some rice soup with baby spinach.

[beanstew]

Breakfast: Muesli with rice milk. Coffee.

Lunch: Chip butty.

Dinner: Grilled left-over nut roast, broccoli, mashed swede + carrot.

[cobweb]

Tons of homebaked Raisin Bread.

Tofu Rosti, roast potatoes, mixed veggies, gravy.

Just about to have a lovely Green and Blacks Hot Chocolate to take to bed.

[ellaminnowpea]

Today... as I'm studying all day for exams tomorrow... I think I ate too much fat today, but whatever, I'm going to the gym.

B: 1/3c organic steel cut oats cooked in water + 1 medium banana + 1/2 tbsp ground flaxseeds

S: 6 oz vanilla soy yogurt + 4 brazil nuts

L: venti Starbucks half-caf coffee

D: 1/2c jasmine rice with red quinoa + 2c lentils + 1 plum tomato + 2 tbsp. Amy's medium salsa

S: mango + 4 brazil nuts

[Tigerlily]

Don't worry about it, Ella. When I count my calories and nutrition online, some days I consume 60g of fat and other days only 20g. I think it all balances out in the end. And plus your fat came from healthy sources like nuts and flaxseeds.

[Roxy]

As long as your fat equals no more than 30% of your daily calorie intake, then I think it's ok. For example, a couple of days ago I consumed 43g of fat, but that was only 24% of my total calorie intake so that was ok.

[snivelingchild]

no breakfast

no lunch

I felt like shit today

S: banana
D: stir fry with brocolli, corn, lima beans, red peppers, carrots, and soba noodles with bragg aminos and apple cidar vinegar

then just the left over noodles with mayo & mustard & tomato

tons of water

[Mystic]

- oatmeal, green tea, cranberry-blueberry juice.
- banana, grapes
- jam sandwich
- rice cakes, slices of pear
- pumpkin soup w/ bread

[emzy1985]

To the seafood fans check out www.veggie-world.com that is where we went for dinner. Was proper yummy!

I had set menu C between me and Emily - check that shit out!

BREAKFAST:

Mango, bananna, peanut butter and rice milk smoothie

LUNCH:

Bean burger with fried mushrooms, tomatoes, avocado, iceberg lettuce and homemade potatoe wedges.

DINNER:

Frys Snitzel with sweetcorn and crispy curly kale

A whole grain roll with "butter"

SNACK:

Toast with chocolate spread

[MicheleNZ]

Today I discovered Soy Yoghurt. I thought I would hate it, but I actually really enjoyed it. It was Kingland Soy Peach and Mango. Mmmm...

B - 2 large glasses organic carrot and watermelon juice

L - Organic blue corn chips with organic white bean dip

D - Tacos with refried beans, lettuce, tomato and salsa

S - Peach/Mango soy yoghurt with a chopped up banana, 4 brazil nuts

I am really enjoying my new gluten free, vegan life.

[Aurore]

lol ! i had the same reaction the first time i tried soy yogurts. try the sojasun if you can, they're great.

Breakfast :
quinoa flakes with soy milk and a bit of sugar
maté

[Skylark]

Two oatibix with oat milk
Banana

Lentil Soup
Two slices oatmeal bread w/pure
Salad (cucumber, lettuce, celery, carrot, tomato)

Apple
Paprika Soy crisps

Brown rice w/lentil & apricot sauce
Green beans and cabbage

Tea with oat/rice mik x2

[RubyDuby]

yesterday... not so healthy.
coffee
onion seed bagel with earth balance
can of vege soup
pitas cut in half, filled with follow your heart Jack cheese, raw onion, green pepper, sauteed veggie pepperoni, gimme lean sausage and vege deli ham, topped with more cheese. baked in foil. dipped in pasta sauce. so good. so bad.

[fondducoeur]

Yesterday:
glass of vanilla enriched rice dream
black bean soup in sourdough bread bowl (only ate like a quarter of the bowl)
baked chips
black tea with sugar
1/4 cup dried fruit mix
oatmeal raisin luna bar
wheat spaghetti with marinera sauce with olives and artichokes

Today:
peanut butter mojo bar
glass of orange juice with calcium added
sandwhich on sprouted bread with baked tofu, hummus, and avocado
rest of the avocado with salt and lime juice

most likely will have stir fry for dinner with tofu and veggies over rice, depending if my boyfriend decides he still wants to cook

[Cup'O'Tea]

My cats woke me up at 5:30. >_<

7:00 - Oatmeal and an orange. A cup and a half of black coffee.

11:00 - Smoothie of grapes, kale, soy protein, water and ice. Whole wheat pita with hemp seed butter.

2:00 - Leftover chili atop a bed of mixed greens. Sliced tomato. Maybe a rye cracker.

5:00 - Whatever I find at the airport that looks decent. Probably a salad and whatever else I can find that's vegan.

Off to Disney World in Orlando! I'll be back late on Friday

[pavotrouge]

today:

a banana

three chocolate chip scones

some spag bol

a bowl of instant miso soup

basmati rice with curried okras

some thai pasta salad just because I'm so addicted to that stuff

[beanstew]

Breakfast: Gorilla Munch cereal with rice milk. Coffee.

Snack: Banana.

Snack II: Oat cakes with peanut butter.

Lunch: Baguette with tomato, onion, mushroom and beetroot. Bag of salted crisps.

Dinner: Mashed potato, baked beans, two nut cutlets and 2 chicory in cheezy sauce.

I was hungry today.

[jamboxrock]

BREAKFAST:

Jamboxrock's egg salad recipe in a sandwhich with two veggie sausages and ketchup

Yay!

Cup'O'Tea, have fun at Disney! I love it there. Good luck finding food, though...


breakfast: crispix cereal w/ sliced banana & soymilk, apricot vanilla white tea

lunch: "tuna" noodle casserole, grilled veggies, diet cherry pepsi

snack: sliced strawberries topped w/ vanilla soy yogurt

dinner: tempeh wingz w/ homemade ranch, onion rings, salad (iceberg, cucumber, celery, carrot, ranch)

before bed: diet partner tea

[applepie]

yesterday:

coffee + rice milk
soy yogurt (strawberry), porridge oats + banana

wrap filled with butter bean hummus, grated carrot, green pepper + radicchio
some pickled beetroot, more carrots

orange, apple

curried rice with banana and broccoli

[emzy1985]

BREAKFAST:

Grapes, bananna and pineapple in organic plain soya yoghurt

LUNCH:

Marinated tofu, onion and garlic with a massive handful of baby spinach leaves.

DINNER:

Creamy organic wholemeal spaghetti with roast vegetables and homemade garlic bread.


SNACK:

This was naughty but I was up later than usual last night and got the munchies.

"fish" finger sandwhich with lotsa ketchup and mayo

[Anik]

B: tofu fried in a little olive oil & heeeeaps of salad w/ tomatoes & djon/garlic/olive oil/white vinegar dressing
green tea

S: orange

L: diet coke, small fruit salad

D: fresh homemade tomato, pumpkin & parsley soup & a small bowl tabouli
2.5L water

[Skylark]

Mixed Berry Trek Bar
Banana

Tomato and Basil Soup
Butter bean salad (butter beans, lettuce, carrot, cucmber, tomatoes, celery) w/balsamic dressing

Apple
Mixed Berry Trek Bar

Lentil Soup
Jacket Potato (Kumara)
Watercress

[cobweb]

Weetabix
Vegetable Pastie and green salad
Chips, more salad, another pastie
Cake with melted Green & Blacks pieces in it, and Soyatoo cream and fresh Strawberries.