What did you eat today? (2-12)

[cedarblue]

br; oats soaked overnight in oj with brazil nuts added
sn; banana, apple, juice
l; sandwich with sun-dried tom, cue, vegan pesto, packet parsnip crisps, black olives, slice melon
sn; soy dessert
d; vegetable and bean mole, rice, juice
sn; will be choccie and cup tea

[Roxy]

Today:

2 Cups of Coffee with Silk creamer.

1 Bowl of Organic Corn Pops with Vanilla Soy Milk.

Home-made salad: organic chickpeas, organic corn, chopped hothouse tomato, chopped red onion, chopped organic red pepper, sweet onion dressing.

1 hot chocolate (made on water).

3 Potato & Pea Samosas with Tamarind Chutney.

1 Bowl of Spicy Soup: curry base, chickpeas, potatoes, mushrooms.

Cup of Organic Earl Grey Tea.

4 Cookies.

[foxytina_69]

today:

snack:
-1/2 cup soy yogurt
dinner:
-4 small tacos
snacks:
-1/2 cup grapes
-1/3 cup soy yogurt

[kriz]

B - 1 cup of coffee with Silk creamer. Soy kefir smoothie

L - Mashed potatoes, fried Morningstar steak strips, steamed broccoli and carrots.

D - Avacado sandwich with red onions, lettuce, tomato, and a small fruit salad.

S - 1 pear and 1 apple. Crackers with Peanut butter. Brazil nuts.

[applepie]

coffee + soya milk
oats, soya yogurt, pear + walnuts

butternut squash + carrot soup, olive ciabatta bread
2 figs

apple
2 chocolate biscuits

pasta with porcini mushrooms + cherry tomatoes
peach

[veggiegirl3]

Dessert: popcorn some w. EB and some w. soynut butter
few sips of ff vanilla soymilk
few sips of unsweetened choc. almond milk (not sure how I feel about it yet - just bought it today)

Do you mix in the soynut butter? I've never heard of that. I love popcorn with EB though.

I add sweetener to unsweetened choc. almond milk and heat it up for hot chocolate. My little sister, who's an omni, says she likes it better than all other choc milk, except other than 1 brand of choc cow's milk. I got her hooked!

[Wishin986]

Do you mix in the soynut butter? I've never heard of that. I love popcorn with EB though.

I add sweetener to unsweetened choc. almond milk and heat it up for hot chocolate. My little sister, who's an omni, says she likes it better than all other choc milk, except other than 1 brand of choc cow's milk. I got her hooked!

yup! i melted it and poured some on top - it was pretty good though i think I like the EB a little better the soynut butter is probably healthier.

Thats a good idea! the choc. almond so far is kinda bland - ill have to look into that though and as hot chocolate im sure it woul dbe amazing.

[jamboxrock]

yesterday...

lunch at the chinese buffet: spring rolls, fried potatoes w/ onions & peppers w/ ketchup, steamed veggies (they put tofu in this time!), sweet plantains, a couple pieces of cucumber roll and wakame roll, veggie fried rice, orange, pear and apple pieces. i think i might have overdone it this time...

snack: two kiwis, blue corn chips w/ black bean salsa

dinner: pad puk (tofu and veggies in a sweet soy sauce), white rice

snack: beers and more chips & salsa

[fiamma]

B: Vegan croissant and soya milk cappuccino

Snack: Apple

L: Roasted peppers stuffed with brown rice, zucchini, fresh tomato and onion, salad of broccoli, tomato and marinated tofu, pear and apple

D: Will be takeaway pizza because there's only half an hour between the end of my English lesson and the beginnning of season two of "Lost"

[Wishin986]

B: soy protein shake after workout

L: small wrap w. some veggies (they put practically no veggies in their wraps its so frustrating bc you are just peeling off loads of extra bread!)
cup of veggie soup
peach

D: TBD

[cedarblue]

br; banana, mango, blueberry smoothie
snack; almonds, olives, an apple
l; sandwich of veggie pate, salad & mayo
cup of tea
d; homemade pizza, homemade herb bread, clementine juice
sn; probably cup of tea and choccie

[applepie]

coffee + soya milk
rye bread + chestnut spread
pear

butternut squash + carrot soup
toasted olive ciabatta bread
cherry tomatoes

apple
2 chocolate biscuits

tofu + veg stir-fry served with brown rice
3 figs

[Wishin986]

Veggiegirl - thank you so incredibly much for introducing me to hot chocolate almond milk!!! I am having some for dessert right now - and its amazing - definately hits the spot!

[Daffy]

Organic apple cider vinegar in distilled water.

1 pear
2 slices of dairy-free rye bread with onion butter and natural peanut butter.

The day is young (ish)!

[foxytina_69]

today i didnt eat healthy. wah.

today:

breakfast:
=pancakes and tofu bacon
snack:
-vanilla soy yogurt
dinner:
-1/2 veggie burger and fries

[Roxy]

Today:

2 cups of coffee with Silk creamer.

1 Bowl of Organic Corn Pops with Vanilla Soy Milk.

16 Rice Crispy Snacks (the mini round ones)

3 Organic Rice Cakes with Tartex and Hothouse Tomato Slices.

1 Hot Chocolate (made on water)

1 Bowl of Vegetarian Chilli with
2 Slices of Wholewheat Toast with Earthbalance.

A Couple of Vegan Fruit Snacks

Cup of Organic Earl Grey Tea with Soymilk.

[tabitha]

I have had sausage and hummous sandwich and a flapjack thing.

[jamboxrock]

breakfast: kashi golean w/ soymilk, banana

lunch: slice of pizza w/ tomato, onion, mushroom, broccoli, tofu, and some kind of greens (tasted like kale - they normally use spinach, but what with the e.coli scare and all...), and four small rolls w/ marinara

snack: two kiwis, blue corn chips w/ black bean salsa

dinner: Amy's tofu scramble w/ tomatoes and hashbrowns (frozen), spanish rice

[cedarblue]

so far;

green juice (carrots, spinach, cucumber, ginger, apples)

fruit tea, banana

left over cold pizza & clementine juice
some nuts

for later, sweet potato & chilli soup, crusty bread

later, later; prob choc & tea

[claireyveg]

B:All bran w peaches and soymilk
S:Apple
L:2 crackers with smoked tofu and salad, a kiwi fruit a couple of dates
D: Spelt pita with hummus, tofu and extra hot peri peri sauce

[purple.cow]

Brown rice, bamboo shoots, beansprouts, peas, mushrooms and baby corn. Soya sauce and nori flakes.

[jamboxrock]

breakfast: kashi golean w/ soymilk, two plums

lunch: toasted soycheese sandwich on whole wheat w/ vidalia onion mustard relish, bowl of canned veggie soup, peanut butter clif z bar

snacks: small bowl of kashi golean w/ soymilk, tamari roasted almonds, carrot sticks w/ goddess dressing, coffee w/ silk french vanilla creamer (i can't seem to stop eating today...)

dinner: amy's frozen meal - meatloaf w/ peas, mashed potatoes w/ gravy

[Wishin986]

B: bowl of cereal (cinnamon puffins mixed w. oat bran flakes) w. ff vanilla soymilk

S: 2 rice cakes w. soynut butter

classes all day so no more time

D: one of those plates w. the 3 sections w. a few steamed zucchini slices, lots of edamame, some cubes of 3 different types of tofu, and a little orange broccoli slaw - yum!!

Dessert: lots of crackers w. soynut butter

I'm happy that eventhough today started off really anxiety ridden - it ended fine! no anxiety tonight at all towards food! such a good feeling. and I didnt even workout today.

[kriz]

B - 2 hemp seed waffles with Earth Balance and organic strawberry jam. 1 cup of coffe with silk creamer.

L - "Amy's" Indian burrito (spinach and tofu), and a mixed salad with dairy-free ranch dressing.

S - 1 small apple and brazil nuts. Hot soy chocolate.

D - Brown rice spagetti with a SPICY Bolognese sauce ("Boca" ground meat, mushrooms and green olives). 1 cup of Earl Grey tea.

[Haniska]

3 cups green juice= 3 heads of romaine, 3 apples, 3 carrots
2 Figs
1/2 large sweet potato with pureed veg baked beans and n. yeast
1 can of asparagus with the same and ground flax seed
1 mug of mollasses "coffee"
1 apple
1 cup of brown rice with soymilk, coconut milk, tapioca, cinnamon and waaaaay too much sucanat.

[foxytina_69]

good for you wishin!

today:

breakfast:
-cup of red grapes
-1/2 cup strawberry soy yogurt
snack:
-chips
dinner:
-bowl of brown rice pasta w/ sauce, 'cheese' sauce, peas, and spices
-canned pears

[Wishin986]

good for you wishin!

thanks! it made me feel really good

[sugarmouse]

I m eatin well badly lately!

today...coffee in morning,..bag of kettle chips at lunch...about 5 popadums...a cup of miso soup ..another cup of cofee and 1 & half slices of toast.and hot chocolate.

[Melanie]

2 nut cutlets
1 LARRRRGE fruit smoothy (oranges apples bananas nectarines and a tiny bit of grated coconut)
LOADS of water
4 bits of toast with "butter" and jam
some brocolli, carrots and sweetcorn
2 prunes
some roast potatoes
Also, lots and lots of frozen orange juice
(I now feel a bit piggy )

[nervine]

the usual carrot, apple, spinach, melon, orange juice

just had sprouted rye bread with the green pure butter and raisins for lunch

[jamboxrock]

yesterday:

breakfast: kashi golean w/ soymilk, oj

lunch: toasted soy cheese sandwich on wheat bread w/ vidalia onion mustard relish, bowl of veggie soup from a can, peanut butter clif z bar

snack: apple sauce and a spoonful of peanut butter

dinner: chips & salsa, guacamole salad w/ romaine & tomatoes, bean burrito, and a couple margaritas

[fiamma]

B - 2 hemp seed waffles with Earth Balance and organic strawberry jam. 1 cup of coffe with silk creamer.

I soooooooooo need a waffle iron! Your day sounded good, Kriz.

[Roxy]

dinner: amy's frozen meal - meatloaf w/ peas, mashed potatoes w/ gravy

Hi jamboxrock

I don't mean to sound like the Vegan Police, but I just wanted to let you know that that Amy's meal contains honey. I just wanted to bring it to your attention, incase you didn't know, and if avoiding honey is important to you, you may want to know. If that makes sense lol.

[jamboxrock]

Thanks, Roxy. I actually still eat honey, not sure if/when I'm going to cut it out. So, not a problem for me for now

[Roxy]

Ok

[fiamma]

B: Soya milk cappuccino

L: Sesame seed roll with chick pea and pumpkin seed hummous, grated carrot, grated ginger, tomato and salad leaves.
Banana

D: Ratatouille with spinach and marinated deep fried tempeh.
Apple and some dried apricots.

[applepie]

coffee + soya milk
soya yogurt, pear + muesli
2 figs

pumpkin seed roll with yeast spread
carrot, celeriac + pineapple salad

apple
2 chocolate biscuits

polenta with fried mushrooms, rocket + cherry tomatoes
peach

[purple.cow]

Gluten free brown seeded roll with a mushroom, mayonaise and spinach leaves.

Grapes.

Brown Lentil Bake (gluten free bread crumbs, onion, green lentils, herbs and spices), vegetables (carrots, broccoli and babycorn), with gluten free gravy. Recipe from Vegan Feasts

Crisps and hummus

Banana

Hot chocolate with marshmallows

[Tigerlily]

I want a roll now.

[veggiegirl3]

yup! i melted it and poured some on top - it was pretty good though i think I like the EB a little better the soynut butter is probably healthier.

I've never tried soynut butter, but I have some almond butter in the fridge that I was trying to think of something interesting to do with...maybe I will try it on popcorn this weekend.

Breakfast: Cream of wheat made with soymilk; an apple

snack: a pear; small handful of almonds

Lunch: Tofurkey sandwich on multigrain bread with a little Nayonaise
pretzels
container of strawberry soy yogurt

Dinner: homemade tofu fried rice
4 medjool dates

I'm still a little bit hungry, so I may have a bowl of cereal or something in a bit

[jamboxrock]

breakfast: kashi golean w/ soymilk, apple juice

lunch: wheat wrap w/ hummus & veggies (lettuce, tomato, avocado, green pepper, cucumber, carrot, sprouts), sun chips, diet soda

snack: apple w/ peanut butter

dinner: black beans & brown rice, sauteed mushrooms, spinach & garlic, peanut butter clif z bar

[Wishin986]

I've never tried soynut butter, but I have some almond butter in the fridge that I was trying to think of something interesting to do with...maybe I will try it on popcorn this weekend.

I'm still a little bit hungry, so I may have a bowl of cereal or something in a bit

Ooohh Almond Butter - I had cut out most nut butters after the holistic health nutritionist last year and so I switched to soynut butter - but I do miss almond butter. and cashew nut butter on medjool dates. you could also use it for them!

cereal is my new obsession - probably bc whole foods stopped stocking pink lady apples and I don't know why - maybe I should try a different market. But regardless - I use to not like keeping it around and now I love it and couldnt be without it! Ive been mixing and tryin different kinds too - its awesome!

[Roxy]

Today:

2 cups of coffee with Silk creamer.

1 Toasted sandwich on wholewheat bread (filling: hothouse tomato slices, tofutti mozarella slice, salt, pepper).

2 oven baked spring rolls with plum sauce.

1 cup of organic Earl Grey tea with soy milk.

1 BLT (wholewheat toast, vegan mayo, Yves veggie bacon, hothouse tomato slices, organic baby arugula leaves)

30g sea salt & cracked pepper rice chips

1 cup organic Earl Grey tea with soy milk.

2 Wildberry Buckwheat Waffles with organic raspberry spread.

[foxytina_69]

yesterday:

breakfast:
-red seedless grapes
lunch:
-brown rice pasta w/ sauce, 'cheese' sauce, spices and taco meat
snack:
-peach soy yogurt w/ bio k
dinner:
-small mexi fries
-veggie burrito
-diet pop

[Yoggy]

Hi Tina! Did you go to Taco Time yesterday? I love their Mexi-fries!

Today:

Breakfast: multigrain bagel with tofutti cream cheese
Lunch: bowl of mexican vegetable soup and a plain dinner roll
Snack: 4 dark chocolate covered cashews and a couple dark mint chocolates
Supper: not sure yet, will probably be stir-fried Thai Kitchen noodles, or some organic creamy corn soup with canned corn mixed in.
Dessert: will be more dark mint chocolates

[Tigerlily]

Brunch: Piece of gluten-free bread with peanut butter and jam, coffee

Snack: 2 rice cakes with Tartex

Supper: Leftover green beans and rice thing, veggie burger, tomato slices, frozen apple juice

Snacks: Dark chocolate, tea, sprouted grain toast with jam, low-salt crackers with vegan cream cheese

[veggiegirl3]

Breakfast:
-Bowl of multigrain hot cereal with a cup soymilk and half a banana
-apple

Snack: Popcorn with almond butter! Thanks Wishin!

Lunch: Tofurkey sanwich with Nayonaise
-Whole wheat crackers
-tiny piece of dark chocolate
pear
green beans

Dinner: homemade lo mein with bok choy
-2 mini spring rolls
-Apricot mango soy yogurt

[randomguru]

Veggiegirl - thank you so incredibly much for introducing me to hot chocolate almond milk!!! I am having some for dessert right now - and its amazing - definately hits the spot!

oh yes! i've had the cold chocolate almond milk, but i'll have to try the hot version.

anyways... today i had...


breakfast: decaf chocolate soy mocha, fried rice with tofu, broccoli, onions.

lunch: steamed rice with indian vegetable curry

dinner: thai vegetable yellow curry (small corn, bamboo shoots, broccoli, zuchinni, peas and carrots), with steamed rice

[jamboxrock]

breakfast: kashi golean w/ soymilk, a peach

lunch: black beans & brown rice, sauteed spinach, garlic & mushrooms

snack: apple w/ peanut butter

dinner: edamame, veggie roll, sweet potato roll (w/ avocado & asparagus)

dang. a pretty healthy day. i'm sure i'll screw it up when i get home by drinking beer...

[Smoothie]

yesterday:

1 bowl of müsli with vanilla soymilk.
couscous with loads of fried veggies (very nice)
2 cups of coffee
some marzipan
rice made with coconut milk and peas, boiled beetroots, fried tofu-salad, this very nice carrot-soup and loads of fruitsalad with vanilla.

Yummie

ate some more marzipan when i got home at 2 am.