What did you eat today? (2-12)

[foxytina_69]

good for you witchy. i know how difficult it is to eat healthily when you cant have any gluten. ugh. it gets annoying after a while. be careful with your protein too. you probably need to watch it like i do, because our villi in our intestines are shit and we get deficient in a lot of things really easily. by the way, you should try roasted chickpeas. (look at my thread in the vegan food section titled roasted chickpeas) cause i love crisps too and roasted chickpeas are similar to chips and satisfy your craving for a crunchy salty snack like chips, but theyre high in protein and are really good for you! (i find soy milk a really easy way to up my protein intake) i think we like crisps because we cant have anything with gluten, like starches like bread etc. well i think thats why i crave crisps/chips anyways.

[xwitchymagicx]

Ok, I'll look, I've got chickpeas that need using up. lol

[RubyDuby]

between 8:50am and 9:10am I ate:

-Three bowls each with ~2.333 servings of raisin bran each with 1.5 cups of soymilk. (for a total of approximately 7 servings)
-Three Quarters of a cup of vegan vanilla yogurt
-Two cups leftover pasta
-One and a half pieces of whole wheat toast with Earth Balance spread liberally over it.
-One cup of vegan calcium enriched pulpy Orange Juice
-Three fingerfulls of peanut butter
-3 cups of water

Now I'm ready for a snack.

wow!


veggie burger w bbq sauce on ww bread.
4 shots espresso w vanilla soy milk.
handful greasy potato chips.
raw broccoli salad w shitake sesame dressing.
pan fried tofu w salt n pepper.
garlic toast.

[BlackCats]

4 crumpets and pure spread

2 nectarines
Lettuce and marmite toasted sandwich

2 bags of Crisps
Potato wedges and ketchup
Crackers/ olives

Chocolate bar

Rose wine.

(Why doesn't someone take me in hand? - I'm begging you!!!)

[emzy1985]

Yesterday was the poorest day of eating I have had in a long long time. Cuz I have no money I'm just kinda living off of what is left in the cupboards and what is free at work....so forgive me for my sin eating!

BREAKFAST:

3 massive white crusty rolls - one with marmite, one with raspberry and one just with pure spread dipped in ketchup.

bottle of water

LUNCH:

Beans mixed with raw onions and tomatos on a jacket potato with lots of pure spread.

Bottle of water

DINNER:

Wholemeal penne pasta with garlic and tomato sauce and some roast veggies.

Glass of oj

(Why is it when you are poor, you have a massive carb fest?)

[Cup'O'Tea]

Yesterday...

B: Oatmeal with Blueberries, Coffee with soymilk.

S: Granny Smith Apple, Glass of soymilk.

L: Pita with red onion, tomato, spinach, Yves salami slices, garlic hummus.
On the side: raw mushrooms, baby carrots, broccoli and cauliflower.

S: Two mini sesame breadsticks and some grapes.

D: Tofu with brown rice, cauliflower, broccoli, squash. Then a slice of Ezekiel bread toasted with peanut butter.

THENNN I went to Chapters/Starbucks and got a Pumpkin Spice Soy Latte. Incredible.

Today is the vegetarian festival in Toronto!

[macbeth]

B: toast with lemon/lime marmalade and bramble preserve; an apple

S: some date syrup, straight out the bottle (I'd just bought it and I wanted to see what it was like!)

L: pasta with tahini sauce and brocolli

S: some 70% chocolate; an apple

I'm about to make a date and pecan loaf, and I'll be making Scotch broth for dinner

[emmapresley]

date and pecan loaf sounds ace..could post the recipe up in the recipe threads bit for us?

i've had a big flat mushroom, two bits of toast and a couple of redwood sausages and loads of tomato ketchup
cups of nettle tea..lots

bit of date flapjack..v nice
1/2 coconut bar with a bit of chocoreale smeared on it..ta-dah..instant bounty!

rice milk and water

gonna have jacket spuds and ratatouile type tea later..red wine..yumyum

[BlackCats]

4 crumpets with pure

Lettuce and marmite sandwich

2 packets of crisps

Curry with broccoli, green pepper, carrots - it was gross and I burnt my tongue on it.

Nectarines, bananas and white grapes with vanilla SG ice-cream

Whoo hoo a goal!!!

[Hemlock]

Wholegrain rolls with nuts and seeds on top with hummus for lunch, followed by:

All homemade Thai stir fried rice noodles with marinated tofu and a thai sauce of lime, ginger, soy sauce, tamarind water, spring onions, garlic etc, fantastic

Alpro plain organic soy yoghurt with my homemade elderberry jelly on top - elderberries all picked from the local forest.

I'm just about to put a batch of irish soda bread in the oven and then we'd better go and jog for a few hours to work it all off

[XSveg]

I see lots of people here on some type of (malnutrition) diet.Nice!

[jamboxrock]

yesterday...

breakfast: smoothie (two bananas, strawberries, kiwi, rice milk), coffee w/ rice milk

lunch: pressed beet & sauerkraut sandwich on wheat toast w/ thousand island, carrot & cucumber sticks, two mini chocolate chip cookies

snack: bits of chocolate cake I trimmed off the one I was decorating for bf's birthday

dinner: chips & salsa, burrito w/ grilled onions, mushrooms & peppers, refried beans, mexican rice, beer

after: more beer & chocolate cake

[Mystic]

- 2 slices of toast w/ raspberry jam. apple vanilla white tea.
- black coffee
- 2 dates
- salad roll with tons of avocado in it. vanilla coke
- apple
- 1/2 a banana muffin and 1/2 a chocolate muffin (shared w/ husband)
- 1/2 a veggie burger (couldn't finish it ) and shared fries with husband

When I left the burger shop I wanted to pop I shouldn't have eaten dessert first but the muffins were home baked and too tempting

[pavotrouge]

today:

2 bananas, 2 apples

2 slices bread with curry-ish spread and tomatoes

some thai pasta salad

lots of herbal tea...

couldn't eat much today due to a sore throat T_T

[tipsy]

macadamia nuts
granola w soymilk
two apples with peanut butter mmmmmm...
red panang curry (i love it that my friends boyfriend is the manager of a good thai place! free foods!)
and rice

[RubyDuby]

bagel w earth balance
coffee w silk creamer
veggie burger on ww
coupla handfuls raw veggies (broccoli, zucchini, carrot)
coupla handfuls greasy chips
bottle and a half of wine
coupla diet sodas

having portabello mushroom (baked with soy sauce, s&p) sandwich for dinner, with spinach, tomato, avocado, and veganaise.

[Roxy]

Today:

2 cups of coffee with Silk creamer.

2 pieces of organic sprouted grain toast with Soy Garden spread and organic raspberry jam.

1 organic mango soy yogurt.

1 small piece vegan chocolate banana cake.

Sandwich: organic multigrain bread, Mountain burger patty, Tofutti cheese slice, organic tomato slices, vegan mayo, organic ketchup.
Side Salad: organic mixed leaves, organic red grapes, raspberry viniagrette.

1 cup of organic raspberry lemonade.

1/2 glass wine
1 raspberry jelly & chocolate bar.

About to have a cup of chamomile tea and 4 mini choc chip cookies.

[emzy1985]

I'm going shopping tomorrow so hopefully will be eating a tad more healthy:

BREAKFAST:

Jam and Peanut butter in a baguette

Bottle of water

LUNCH:

Leftover roasted garlic and onion pasta
Medium side salad
Bottle of water

DINNER:

Spicey morrocan chicpea soup

Apple juice

[pavotrouge]

do you have a recipe for the morrocan chickpea soup, emzy?

[emzy1985]

No cuz I'm naughty and brought it pre-made in a tin....which is now in the recycling bin hehe!

[foxytina_69]

today:

felt very nauseous all day so only ate once.

dinner:
-leftover fries and a pickle
-vega in oj w/ calcium

[Cup'O'Tea]

I ate a lot yesterday, hah.

B: Oatmeal with blueberries, coffee with soymilk.

S: Peanut butter on ezekiel toast, some grapes.

L: Veggie wrap with hummus and tofu, raisin/sesame seed...triangle, some kind of noodles with chili powder and peppers, a bite of my mom's soy 'chicken drumstick', a bite of my mom's veggie roll, a sample of a nutrition bar and a sample of an oatmeal cookie.
(Toronto Vegetarian Food Fair)
[And I bought a cake for my birthday! Blueberry 'cheese'cake, it looks so good! I can't wait to eat it on Wednesday!]

D: Iced pumpkin spice soy latte, baby carrots, two mini sesame sticks, spoonful of peanut butter.

[BlackCats]

Banana and nectarine
Two toast with pure

Crisps and chocolate bar

Chilli con carne with a yellow pepper, peas, kidney beans, veg mince, brown rice and flaxseeds (so nice)

2 toasted sandwiches with salad and marmite
PB and banana sandwich - lush

Green tea and water

[macbeth]

date and pecan loaf sounds ace..could post the recipe up in the recipe threads bit for us?

Just posted it in the sweet section: http://www.veganforum.com/forums/showthread.php?t=16582

Today so far:

B: muesli with soya milk, an apple

L: soup with tortilla wraps (weird combination, but it worked!)
satsuma, apple, couple of brazil nuts

D: sausage pie made with Redwood sage + marjoram sausages

[alisont]

Breccy was porridge and maple syrup - yum not had that in ages!

Lunch was jacket pot with salad and homemade colslaw with soya yog dressing so low fat

Dinner homemade aduki bean cottage pie, green beans, carrots and brocolli - i was chef today so everyone and jed the dog ate vegan

Slice of homemade choc cake with vanilla glace

Feeling very full now

[Mystic]

- oatmeal w/ banana & cinnamon sugar. vanilla green tea. coffee.
- apple
- salad roll w/ tons of avocado. vanilla coke.
- burrito w/ mexican chilli beans, a whole avocado , corn kernels & tomato, plus extra beans that wouldn't fit in . Pineapple & orange chunks & 2 medjool dates (gooeey caramelly heaven)

I have gone avocado crazy lately - craving it like hell and eating tons of it everyday

[Astrid]

Breakfast: Toast with Tofutti "cream cheese" and half a mango + chocolate soymilk and espresso

Snack: A carrot

Dinner: Mashed butter beans, roast potato and sweet potato and cooked broccoli

And lots of water through the day

[Wishin986]

lots of random stuff as the last day with the fiance

tofu, edamame, and some oven roasted veggies
vegan banana nut muffin
pomegrant berry sorbet (yum!)
avocado/guacamole sandwich and a couple tortilla chips with the guac
pineapple! (my mom sent a fruit basket)
some cereal and a tortilla
100 calorie popcorn

haha sooo randommm - back to structure tomorrow though! although going out to eat most meals or cooking amazing meals at home was a nice change of pace

[Cup'O'Tea]

Let's see if I can remember it all...

B: Smoothie: 1 cup orange juice, one medium banana, one cup blueberries.
Coffee with soymilk. Jasmine Green Tea.

S: Oatmeal and soymilk. (Then a few mushrooms and baby carrots when I was chopping veggies for the weeks' lunches)

L: Two slices Yves veggie salami, big fruit salad (cantoloupe, strawberries, honeydew, watermelon), one rye cracker.

S: Granny Smith Apple.

D: Brown rice with gardein 'chik'n', broccoli and baby carrots.
Cup of Vanilla Apple white tea and two oatmeal chocolate chip cookies.

Water. Second cup of coffee at some point as well.

[RubyDuby]

coffee w silk creamer
bagel w earth balance
2 mediterranean pizzas
raw veggies (broccoli, zucchini, carrot, spinach, red pepper) with sesame shitake dressing
black bean hummus on pita
soda
pan fried tofu on ww w bbq sauce and veganaise
handful fried potatoes
bottle of wine

[Roxy]

Today:

2 cups of coffee with Silk creamer.

3 pieces of organic sprouted grain toast with Soy Garden buttery spread and organic raspberry jam.

1 small piece vegan chocolate banana cake.

A bunch of organic baked tortilla chips with organic mango salsa.

1 cup of coffee with Silk creamer.
1 raspberry jelly bar.

1 bowl of cashew, carrot & ginger soup.
1 toasted "cheese" sandwich (organic multigrain bread, tofutti slice).
A few salted kettle chips.

Just about to have a cup of chamomile tea and probably a couple of cookies

[Mystic]

- 2 slices of toast w. raspberry jam. vanilla green tea. coffee (black)
- banana, a few grapes and a few chunks of pineapple
- black coffee
- pumpkin soup w/ a couple of slices of bread
- apple
- burrito w/ mexican beans, avocado, corn kernels & tomato.

[Windfall]

tea and cheezly on toast

salad with kidney beans

2 pints

[jamboxrock]

Saturday...

brunch: pb & banana sandwich on wheat toast, coffee w/ soy creamer

snack: nectarine, a third of a mealy pear

dinner: stuffed grape leaves over rice w/ tahini sauce, tabouleh, pita & hummus, diet coke

snacks: potato wedges w/ ketchup, beer, ruffles chips


yesterday...

breakfast: barbara's cocoa puffs w/ sliced banana & rice milk

after that I kind of constantly ate for the rest of the day: coke zero, raw veggies (broccoli, cucumber, green pepper & carrot sticks) w/ onion dip, thousand island & agave mustard dressing, jalapeno kettle chips, french fries w/ ketchup, chocolate cake, beer, two veggie dogs on buns w/ sauteed onions, ketchup & mustard, saltines, beer

[RubyDuby]

we're leaving for the mountains for 2 days!!
so everything is already bought.

breakfast-- pitas toasted over the fire with avocado and black beans.
coffee.

snacks-- salted peanuts in shell. baby carrots.

lunch-- pita w hummus and spinach.

dinner-- fire roasted tomatoes, corn on the cob, red bell peppers and tofu.

[foxytina_69]

yesterday:

dinner:
-big bowl salad w/ dill and italian dressing
-3 hotdogs plain
-berry juice

[applepie]

coffee + soy milk
soy yogurt, banana + cranberry muesli

multiseeded bread, yeast extract + tomato slices
salad (radicchio, rocket, cucumber, tomato, pepper, carrot)

coffee + soy milk
apple, 2 plums

courgettes cooked in the oven with pine nuts, raisins + mint
herby millet

will have some dark chocolate with pistacchios in it later

[RubyDuby]

grrr... ok

make that just coffee and pita w avocado so far.

dont know about the rest yet, although those portabello caps are marinating so i'm sure we'll have those.

---------

had coffee
apple juice
pita w avocado
pita w black bean hummus
corn on the cob
potabello cap stuffed with tofu mixture and (follow your heart)cheese
lots of lite beers
peanuts

[BlackCats]

Toast and pure

I made a weird lunch where I just threw in lots of stuff together - kidney beans, lentils, greens, brown rice and mixed it with chilli paste and olive oil
( It was a bit odd, I think I need to buy myself one of those cook book things!)

Crisps and Chocolate

Sandwiches - avocado and tomato and then PB and banana

[MarkAnthony]

I had about six pieces of 'buttered' toast! Three for breakfast, three for a snack now. Then for lunch pasta in tomato and herb sauce with seitan chicken (my first attempt at making seitan, didn't go well!) and mushrooms. I also had some absolutely delicious raw vegan organic chocolate ice cream I bought from my local health food shop made using date syrup, cashew nuts and cocoa powder, beautiful!

[emzy1985]

BREAKFAST:

Vegan sushi from Waitrose

LUNCH:

one Peach

A tortilla with braised tofu and ketchup

DINNER:

Gem lettuce, spinach, iceberg lettuce, spring onions, baby plum tomatos, oven chips and a monster mushroom filled with basil, extra virgin olive oil, onion and chive powder and burger relish.....all dressed with tomato and basil dressing

[PaintedXSkyline]

B - nothing, had to hurry and get to school.
L - small plum, side salad with raspberry dressing.
D - this thing I made... tofu with mushrooms and yellow peppers. Cooked in a little bit of olive oil, and seasoned with organic red pepper and a little bit of mustard. (i put mustard on pretty much anything.)
S - and then I had an apple.

[Mystic]

- 2 slices of toast w/ marmalade. cirus green tea, black coffee.
- apple
- banana
- pumpkin soup w/ bread (2 or 3 slices??)
- another apple
- will be veg lasagne, no cheese of course

[bugaboo]

brekkie: 2 org. fuji apples

lunch: nothing but air and light (haha, a breatharian lunch)

dinner: potato, bean, and soy cheese casserole or "kugel" if you're jewish. (it was lovely but I had a lot of leftovers, and potatoes never refrigerate well, so, I added vegannaise and mustard to make a salad out of the leftovers.)

yippeekaiyay!

[Cup'O'Tea]

Yesterday:

B: Oatmeal with banana, coffees with soymilk.

S: Grapes.

L: Pita with lemon dill hummus, salad: Spinach, tomato, yellow pepper, mushrooms, chickpeas, olive oil & balsamic vinegar.

S: Crackers.

D: Amy's Black Bean Vegetable Soup, baby carrots, slice of toast with margarine.

About four small cups of organic hemp coffee and a raspberry ice crush. Lots of water.

[foxytina_69]

mmm dill. im obsessed with dill lol.

[jamboxrock]

yesterday...

breakfast: grits w/ rice milk, oj

lunch: two veggie sushi rolls, coffee w/ soy creamer

dinner: toasted beet & sauerkraut sandwich on wheat w/ thousand island, raw broccoli & carrot sticks w/ onion dip & agave mustard dressing, two mini chocolate chip cookies, two graham crackers

after: beer, popcorn, big chocolate chip walnut cookie

[jamboxrock]

breakfast: two flax waffles w/ apple butter, oj, coffee w/ soy creamer

lunch: frozen meal - bean masala & brown rice pilau

snack: tings, two graham crackers

dinner: big piece of pizza w/ spinach, sun dried tomatoes, sliced tomatoes & tofu, side salad (leaf lettuce, cherry tomatoes, broccoli, cucumber, alfalfa sprouts, chickpeas, agave mustard dressing), two small rolls dipped in marinara

before bed: peach passion tea

[Mystic]

- 2 slices of toast w/ marmalade. citrus green tea.
- apple, black coffee
- banana
- pita wrap w/ tahini & tabbouli
- 6 medjool dates
- sesame stir-fried vegies w/ brown rice. A handful of dried dates
Lol not looking forward to going to the loo tomorrow

[applepie]

coffee + soy milk
soy yogurt, banana + toasted nuts

multiseeded bread, yeast extract + cucumber slices
2 carrots, handful of cherry tomatoes

coffee + soy milk
apple, 2 plums

fried aubergine + potatoes with a dip made of soy yogurt + herbs
1/2 small cantaloupe melon