What did you eat today? (2-12)

[Mystic]

That isn't bad for a busy person! At least your not chowing down meat pies and hot dogs!

- Oatmeal w/ blueberries & banana. vanilla green tea. black coffee.
- a few chips
- bread roll filled w/ avocado, tomato, cucumber, carrot & mixed leaves. pineapple chunks (went on a picnic )
- vegan lasagne & steamed spinach. 2 glasses of soda

[Mystic]

Tina, what's a 'cheat day'? It kinda sounds somewhat debaucherous :P

I think it is supposed to be a day where you allow yourself to indulge in less healthy foods

[foxytina_69]

Tina, what's a 'cheat day'? It kinda sounds somewhat debaucherous :P

where we get to eat whatever we want

[BlackCats]

Okay I am trying to eat a bit better - so I overdosed on healthy food today.

Baked beans on w/m toast with flaxseeds

I made a chilli con carne with veggie mince, tomatoes, kidney beans, a red pepper, 5 carrots. (I ate two big bowls of it.)

PB and tomato sandwich
Veggie sausage sandwich

Handful of goji berries
Handful of walnut halves
A chocolate bar
Water and green tea

[blondemummy]

Today I have had:

Tomato sandwich with Veganaise and Rye Vegan bread
Veggie Sausage and Tabouli
Dinner: Split pea soup

[emmapresley]

watermelon..
fizzy water..why i don't know.. like the still kind. crazy decisions,eh?

bit of flapjack..yum
baked sweet spud

pasta..spag bol type veg sauce blitzed up to disguise mushrooms

wine

this is a terrible foody day
tomorrow i'm going to eat loads of berries and be virtuous and ace

[Windfall]

scrambled tofu, tea, toast

soyalatte

tacos with kidneybeans, sweetcorn, red and green peppers and cucumber, topped with grated cheezly,salsa and soy sour cream

mocca swedish glace

potatoe wedges..hmm..

[jamboxrock]

breakfast: a pear, wheat bagel w/ better than cream cheese

snack: potato chips, diet coke

lunch: gardenburger on a millet bagel w/ romaine, tomato, red onion, ketchup & spicy mustard, steamed brussels sprouts w/ cajun seasoning

snack: smoothie (banana, mango, kiwi)

dinner: quinoa, black bean, corn & cilantro salad w/ chipotle lime dressing topped w/ chopped avocado

after work I will drink beers.

[Roxy]

Today:

2 cups of coffee with Silk creamer.
2 slices organic multigrain toast, with Soy Garden buttery spread & Superfruit spread.

2 organic gala apples.

1 cocoa Larabar.

1 Jones Soda - vanilla cola flavour.

1 cup steamed jasmine rice.
Organic stir-fry (yellow pepper, red pepper, red cabbage, broccoli, smoked tofu - all in a nice thick teriyaki sauce).

1 cup organic chamomile tea.
3 squares dark chocolate.

[foxytina_69]

today:

lunch:
-2 pieces of pizza
dinner:
-organic herb salad w/ chickpeas and italian dressing]
-lime slushee that steev got me as a surprise. i love all green things (good on the throat too!)

i might have more pizza.

[brokecollegeveg]

a trip to the farmers market this morning on such a beautiful, crisp morning made my whole day sparkle...
breakfast: irish oatmeal w/ fresh raspberries and frozen mango
snack: apple w/ some delicious organic/natural peanut butter
lunch: sprouted wrap w/ organic refried pinto beans, salsa, and spinach; diet coke
snack: warm cup of vanilla silk soy milk
dinner:carrots and salsa, air-popped pop corn;water

[Mystic]

- 2 slices of toast w. orange marmalade. citrus green tea. black coffee
- apple, vanilla green tea
- potato, leek & cauliflower soup, pink grapefruit juice
- vanilla coke, some pineapple & some strawberries
- vanilla green tea
- Vegie burger & fries

[Cup'O'Tea]

I've been so hungry all morning, haha...

-Oatmeal, blueberries, three cups of coffee.
-Raspberries.
-Mini cucumber and a small tomato.
-A serving of Brown rice.
-1/2 cup of Lentils

Later (throughout the day) will be 2 cups of salad (juuust raw veggies; mixed greens, grape tomatoes, onions, peppers, cucumber, etc. No dressing), a granny smith apple, a pita with peanut butter and some raw baby carrots, celery, cauliflower, broccoli and peppers.
Maybe some Green & Black's organic dark hot chocolate, too. Hehe

That equals...
3 grain servings,
2 meat alternatives
And 9 or 10 veg/fruit servings, haha.

[cedarblue]

delicious homemade cornish pasties with carrots, maple parsnips, roasties, brocolli, gravy, mint sauce...mmmm

[BlackCats]

Porridge with soya milk

Packet of crisps
Packet of salted peanuts
Pineapple Bacardi Breezer (I think that is vegan?)

Falafel, avocado and salad wrap with this spicy Carribean sauce, which was lovely

Cider

[emmapresley]

sounds like a day of deliciousness aphrodite..

i've had toast and mushrooms and tea..yum

sweet potatoes, carrots, brocolli, stuffing, gravy, veggie sausages,peas!!

chocolate/almond cupcakes..not that ace. <--

[cobweb]

cereal

homous, cucumber, yest extract and peanut sarnie

roast potatoes, sausages, and cabbage

[Cherry]

Breakfast : Rice crispies and cornflakes mixed together. Never done that before but it was quite nice...and of course a cup of tea (caffeine free).
A chocolate crispy cake
Another chocolate crispy cake
Another chocolate crispy cake
Brunch: 1 veggie sausage, 2 bits of veggie bacon, 3 1/2 hash browns, about 5cherry tomatoes cooked with olive oil and herbs
Apple and pear juice
Another crispy cake
A spoonful of chocolate spread
Another crispy cake
Urm...another crispy cake! And more tea.
Dinner: Aduki bean and carrot shepherd's pie
Swedish glace with ice cream and chocolate sauce and 2 pieces of organica minty chocolate.
Cup of tea.

In my defense, I think I have PMS

[brokecollegeveg]

bfast: rolled oats which i cut up an apple and mixed in, sprinkled w/ cinnamon(actually bit off chunks and put them in the oatmeal, because i dont have a knife in my dorm room hahaha)
lunch: lentils mixed with dark greens and salsa; vanilla soymilk
snack:apple and peanut butter
dinner: a HUGE carrot i bought from the farmers market yesterday, and some frozen mango chucks (also known as "heaven" )

[Roxy]

Today:

2 cups of coffee with Silk creamer.
Toasted sandwich: organic multigrain bread, Tofutti cheese slice, organic tomato slices.

1 organic peach.

1 organic gala apple.

1 Jones soda - cream soda flavour.
1 cashew cookie Larabar.

1 can Amy's No Chicken Noodle Soup.
1 toasted sandwich (same as at breakfast)

3 squares of dark chocolate
4 oatmeal cookies.
(Those were at the moon ceremony)

1 cup organic chamomile tea.
1 wholewheat pita bread.
2 tablespoons organic hummus.

[foxytina_69]

today:

breakfast:
-1/2 cup tomato basil soup
dinner:
-bowl of lentil/veggie/brown rice/bean soup
-cup of soy milk

i couldnt eat very much today, everything sounded gross to my stomach.

[Mystic]

- 2 slices of toast w. marmalade. citrus green tea, black coffee
- lots of pineapple slices
- potato, cauliflower & Leek soup
- black coffee
- apple
- vegie stir fry w/ brown rice

[Gorilla]

yesterday:

coffee with soya milk
fruit & fibre cereal with rice milk

mashed avocado on toast
a couple of hazelnut cookies

glass of orange juice

3 grilled veggie sausages with potatoes in a spicy tomato sauce, sweetcorn mayo and green salad

water during the day

[foxytina_69]

yum gorilla, those sausages and cookies sound delish!

[jamboxrock]

yesterday...

brunch: biscuits & soysage gravy, a banana, coffee w/ rice milk

snacks: wedge fries w/ ketchup, two plates of peach cobbler (that my friend made vegan just so I could have some!!!), beer

dinner: penne w/ marinara & broccoli, two breadsticks

[BlackCats]

Porridge with soya milk, flaxseeds and a sliced up pink lady apple
2 cups of tea

Veggies and brown rice in a peanut and chilli sauce
(I would list the veg but I am on a veg kick and it would take too long.)

White wine.
About 5 glasses of of choc soya milk

[creativegan]

Breakfast: blueberry soy yogurt, two pieces of flax-wheat bread, coffee w/ soy milk

Lunch: curry tempeh, vegan pizza with roasted veggies, yellow rice with veggies, water.

[applepie]

coffee + soy milk
soy yogurt, banana + apple

huge salad
wholemeal roll with yeast extract, tofu + tomato slices

tea + soy milk
2 squares 99&#37; dark chocolate
apple

wholewheat pasta + lentil bolognese sauce
steamed broccoli

[brokecollegeveg]

grapes

apple and giant carrot stick

huge spinach and arugala salad w/ chickpeas and salsa, two apples, diet coke

[RubyDuby]

coffee
vegeBLT
breakfast potatoes
coupla drinks
ives vege chicken on whole oat bread w tomatoes, lettuce, veganaise, and earth balance
corn on the cob
fresh boiled beets

[cookielynn]

hash browns w/mushrooms and chopped up spicy black bean veggie burger
corn flakes w/raisins and soy milk
tofutti cream cheese (love that stuff!), tomato, and cucumber on whole wheat toast
cajun oven baked french fries
stir fry w/noodles, edamame, carrots, bell pepper, and mustard sauce
soy mint chocolate ice cream

YUM.

[Mystic]

grapes

apple and giant carrot stick

huge spinach and arugala salad w/ chickpeas and salsa, two apples, diet coke

No offence but I would be totally staaaaarving! PLEASE LET ME COME FEED YOU!

Today:
- 2 slices of toast w/ ornage marmalade. citrus green tea, black coffee.
- apple
- 1 small piece of banana cake and 1 small piece of blueberry cake
- pumpkin soup, vanilla green tea
- vegie stir fry w/ brown rice

[brokecollegeveg]

i know, i know, ive had tons of homework and meetings today, so it was basically w/e i could scramble together in my dorm room and shove down...

[foxytina_69]

today:

dinner:
-cup of lentil/veggie/bean/brown rice soup
-organic herb salad w/ chickpeas and italian dressing
-mock tuna
-chocolate soy milk

[herbwormwood]

Breakfast- 6.30 am):
Porridge with oatmeal, soya milk, raisins, cinnamon and Blueberry spread, an Innocent "breakfast" smoothie, some more raisins and pistacio nuts and lots of tea
Lunch -1145 am: A ready to eat Dalfour whole grain with beans snack pot mixed with iceberg lettuce, a large tomato, some cucumber, some vegan mayonnaise, some engevita, and a mug of reduced salt marigold bouillion (trying to avoid drinking tea with meals).
Dinner (about 5.30 pm)is going to be some chickpea, carrot and cauliflower curry which I have taken out the freezer with some brown rice.
Supper: Alro yoghurt and Banbu drink with soya milk

[BlackCats]

Since reading "Breaking the food seduction" I have been having porridge for my breakfast and it is really filling me up, it's strange
2 glasses choc soya milk
Porridge with soya milk, cinnamon, a chopped up apple and banana

3 bean, yellow pepper and lettuce tortilla wraps
Plate with cashew nuts, olives, crisps and a sliced nectarine (it may sound a weird combo but it was nice)

White wine and green tea

[jamboxrock]

yesterday...

breakfast: banana walnut pancakes, coffee w/ f.v. soy creamer

lunch: six inch veggie sub w/ sweet onion sauce, big cup of fruit salad (canteloupe, honeydew, strawberries, grapes)

snack: romaine leaves rolled w/ roasted garlic hummus

dinner: two burritos (refried black beans, lettuce, salsa, guac, hot sauce), peach sorbet

[Gorilla]

Since reading "Breaking the food seduction" I have been having porridge for my breakfast and it is really filling me up, it's strange.

i love porridge but it always takes me so long to make and eat it, i wish i had time for it!

[BlackCats]

Gorilla - it only takes about 5 mins prob. I know what you mean though when you are rushing in morning, it seems like an effort.
I just throw in a big handful of oats, some soya milk and stir it a bit and then cut up fruit whilst I am waiting for it to cook.
It doesn't get me excited like toast and marmite does though, but I am going to persist with it. My blood sugar was haywire and I needed to do something about it.

[herbwormwood]

i love porridge but it always takes me so long to make and eat it, i wish i had time for it!

I do it in the microwave, takes me about a minute.
I put the plain porridge oats, some cinnamon, raisins and some soya milk in a small dish, microwave on full till it bubbles up, then remove and stir in the blueberry spread and a little more soya milk. I think there is something about the special sort of carbohydrate in oats which release very slow burning sugars.
Plain oatmeal is also very cheap.

[fondducoeur]

Yesterday

Breakfast-cup of soymilk, Lemon Zest Luna Bar
Lunch- leftover Simply Asia kung pao noodles with tofu and steamed broccoli added
Snack- raspberry dried fruit bar, cup of orange juice
Dinner- BBQ tempeh on a toasted wheat bun with tomato and avocado plus some extra avocado slices

[pavotrouge]

yesterday:

thai rice soup

leftover green thai curry with tofu, mushrooms and inidentified vegetable
+ rice

1 apple

1 mug strawberry soymilk

2 chocolate muffins

some eggplant curry with brown rice

[Gorilla]

I do it in the microwave, takes me about a minute.
I put the plain porridge oats, some cinnamon, raisins and some soya milk in a small dish, microwave on full till it bubbles up, then remove and stir in the blueberry spread and a little more soya milk. I think there is something about the special sort of carbohydrate in oats which release very slow burning sugars.
Plain oatmeal is also very cheap.

yeah but mine always explodes in the microwave and it takes me ages to eat it because it's so hot, i can't just gulp it down like i can with cereal. meh

[foxytina_69]

sigh. all ill be eating today is a cup of soup.

[brokecollegeveg]

bfast: apple
lunch: orange, giant carrot, apple
dinner:banana,apple, spinach and mixed green salad w/ chickpeas, cucumber, beets and SALSA! (i'm an addict)
post-work out snack: apple

[jamboxrock]

breakfast: banana walnut pancakes

snack: nori rice crackers

lunch: "blt" (toasted millet bagel w/ bacos, romaine, tomato, red onion, vegenaise & spicy mustard), cream of broccoli soup

snack: orange blossom luna tea cake (not as good as I had hoped), coffee w/ f.v. soy creamer

dinner: pita & hummus, tabouleh, falafel w/ tahini sauce, lettuce, tomato & pickles

after work: sleepytime tea

[foxytina_69]

i managed to get in a few onion rings and a few bites of thai rice noodles also. not healthy, i know.

[emzy1985]

BREAKFAST:
Bowl of wholewheat corn flakes with oat milk

LUNCH:

Soya sausage roll
a couple of sticks of raw carrot

DINNER:

Vegan chilli - mung beans, kidney beans, sweetcorn, leeks, onion, garlic, veggie mince and wholewheat rice. I also had a rather large raw carrot salad on the side.

[Mystic]

- 2 slices of toast - 1 with marmalade and 1 with strawberry jam (the ends of both lol ). black chai tea, black coffee.
- apple
- vanilla green tea
- cauliflower, leek & potato soup, vanilla green tea
- vanilla green tea
- apple
- vegan lasagne

too much caffiene

[treehugga]

2 spelt sourdough toast with blackberry jam & nuttlex (soy marg)
organic tea
baked potato & salad
2 small naan breads toasted
homemade date & pineapple bar
stir fry & noodles (carrot, beans, broad beans, onion, garlic,cauli,zucchini, tofu, chilli, tamari, massel fake stock, lemon juice).