Yesterday:
-Cream of Wheat (made with soymilk) with brown sugar
-Apple
-pear
Snack: Pretzels
L:
-2 Tofu pups, each on a slice of alfalfa sprout toast with ketchup
-Leftover split pea soup (there wasn't much left though)
-Baby carrots
snack: (at the gym)
-protein shake (soymilk and soy protein powder)
(I'm trying to gain some muscle mass)
D:
-Tofu Lin
-Quinoa
-"Italian Blend" vegeatables
-Apple
Snack: Bowl of Oatios with vanilla soymilk
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