What did you eat today? (2-12)

[fiamma]

Your day sounded great Emma, especially that jacket spud!!!
I'd never thought of sauteeing onions in tamari, sounds delish!
What time is dinner tomorrow?

[emmapresley]

6pm sharp!

catch the next available flight missus!

[jamboxrock]

brunch: soysage gravy & biscuits, coffee w/ soymilk

snack: smoothie (mango, canteloupe, banana, soymilk), tamari roasted almonds

snack: 8 small bread rolls w/ marinara

dinner: Amy's tofu loaf meal w/ carrot, peas & mashed potatoes

and possibly more coffee...

[Roxy]

Today:

1 cup of Nirvana tea.
1 Sandwich: 12 grain bread (toasted), Earthbalance, Yves veggie bacon, tomato slices, ketchup.
2 Wildberry Buckwheat waffles with maple sryup.
1 bottle of raspberry iced tea.

1 Amy's vegan burrito with ketchup.
A few natural potato chips on the side.

Loads of water throughout the morning/early afternoon.

3 small glasses of sparkling apple cider.
3 big veggie samosas with tamarind chutney.

More water.
1 individual apple pie with soy cream.

[applepie]

coffee + soya milk
bowl of fruit salad (containing apple, pear, orange, kiwi fruit, grapefruit, raisins + walnuts) with soya yogurt

spelt bread + butterbean paté
salad (radiccio, tomatoes, cucumber)

coffee + soya milk
2 amaranth crispbreads + chestnut purée
2 tangerines

pasta with tomatoes, rocket + olives
salad of radicchio, rocket + grated carrot

[fiamma]

catch the next available flight missus!

Don't tempt me...

[angelamc]

breakfast: soy milk & 2 tofu blintzes
snack: granola bar & orange/carrot juice
lunch: veggie burger with all the trimmings & grilled vegetables (eggplant, carrot, mushroom, zucchini)
dinner: bowl of oatmeal with banana, granola & walnuts. 1 soysauge pattie
dessert: (vegan) soy hot chocolate

[veganwitch]

Yesterday:

small smoothie (soymilk, oj, banana, coconut)
2 cups decaf chai w/ soymilk
big chocolate chip scone (compliments of whole foods)

mock "chicken" salad on french bread
few green olives marinated in herbs
fries
calm herbal tea

english breakfast tea
small bowl of leftover coconut curry w/ rice
beets w/ red onion
butternut squash (some mixed w/ pecans, other w/ spices..cumin, sesame seeds and some others I forget)
fresh pineapple chunks

yerba mate tea
green apple
soy cheddar on vegetable crackers

earl grey tea
coconut creme cupcake

[RachelJune]

I've started spacing my meals out more throughout the day, eating little but often so I never feel too hungry. Seems to be working really well

Breakfast: 1 thick slice of wholemeal multi-seed toast with pb & jam, a banana and coffee.
Elevenses: Large bowl of fruit & nut muesli with rice milk and hemp protein powder, cup of chai with soy milk and 1 sugar.
Lunch (around 2.30ish): Quinoa with mixed salad veggies, 1 tbsp flax oil, lemon juice and black pepper.
Afternoon snack: Banana and big bunch of grapes, coffee.
Dinner: Chick pea curry with brown rice.
Evening snack: 2 squares of dark chocolate.

[Lorrs]

Breakfast: 2 slices of wholemeal toast and jam
Lunch: Lentil soup
Snack: Nectarine. glass of soya milk
Dinner: Sweet potato with houmous topped with pine nuts and a salad
Snack: Banana and some blackberries

[applepie]

coffee + soya milk
soya yogurt, apple, kiwi fruit + millet flakes

salad (radicchio, tomatoes, cucumber, carrot, olives)
rosemary focaccia bread

coffee + soya milk
2 amaranth crispbread + chestnut spread
3 tangerines

spelt grain, veggies (carrot, parsnip, broccoli + yeast flakes)

You English people, please help me: in German there is a dinstinction between the ripe spelt grain ("Dinkel") and the unripe roasted spelt grain ("Grünkern"). I've consulted various dictionaries, but they only ever come up with the word spelt for the ripe grain. What do you call the other variety? Or is it unheard of in Britain?

[veggiegirl3]

B:
Oatmeal with soymilk and brown sugar
an apple

snack:
a pear

L:
2 veggie burgers with ketchup, one of which was on alfalfa sprout toast with Nayonaise
baby carrots
1/2 an apple
1/2 a cup of creme caramle soy fro yo

snack:
1/2 an apple
baby carrots

D:
tofu Lin
ww couscous with EB and Bragg's
Salad (romaine and baby carrots with low fat raspberry vinaigrette)
Italian Blend mix of vegetables

[jamboxrock]

breakfast: kashi golean w/ soymilk

snack: apple, coffee w/ soy creamer

lunch: wheat macaroni & "cheese", black eyed pea & greens casserole

snack: tangelo, big piece of wheat bread w/ earth balance

dinner: baby corn, bok choy & tofu soup, steamed broccoli, carrot & snow peas w/ sesame & soy, one medjool date stuffed w/ almond butter

[Tigerlily]

Shredded wheat cereal with soy milk

Small bag of baked chips

Bowl of salad (lettuce, savoy cabbage, red cabbage, orange pepper, tomato, green pepper, radish, Italian dressing)

Large handful of pistachios

Banana

Bowl of lentil-rice soup with a few crackers

Tomato slices, red pepper slices, and black olives (eaten together with my soup)

Some chocolate chips

Cup of tea

Later: Probably some hot chocolate and fruit.

[Mystic]

- Apple Blueberry Crunchola w/ Soy Milk (didn't eat the whole bowl). Mandarin Green Tea.

- Banana

- Mushroom & Tofu Pie w/ Ketchup.

- Most of a piece of date & pecan cake

- Mango

- Burrito w/ Mexican Chilli Beans, Avocado, Corn Kernels & Tomato.

Been eating so much crap lately - oh well

[herbwormwood]

Breakfast: weetabix topped with plain and chocolate soya milk, a banana and blueberries, and a pot of tea with soya milk.
At the Gym: a bottle of organic apple and blackcurrant cordial.
Lunch (at Almonds and Raisins Veggie Cafe): coriander, green bean, lentil and coconut curry with salad.
For dinner I am planning to have a taifun tofu fillet, some baked beans and some spinach.

[Leanne]

I went to Tesco and found there own chocolate bourbons are suitable for vegans.. so I've been gushing on those all day, and I made my own vegetable curry with salad, might have a jacket botato with vegan cheese and beans tonight

[pavotrouge]

ok I barely ate today because of the stomach bug I caught >_<

a small bowl porridge

two small bowls thai rice soup

1 bread roll with TVP (yeah I know, baaaaad), cucumber, lettuce and mustard

[veganwitch]

1 bread roll with TVP (yeah I know, baaaaad), cucumber, lettuce and mustard

What's so bad about TVP?

Yesterday:

fresh beet/apple/ginger/lime juice
2 waffles w/ almond butter and warmed blueberries
2 cups english breakfast tea w/ rosebuds

assam chai w/ soymilk

few pieces garlic foccacia dipped in sundried tomato pesto
mock "chicken" salad on french bread
few green olives
2 cups mint magic herbal tea
garlic and onion soycrisps
tangerine

hot chocolate
2 pieces oat nut bread toasted w/ earth balance

[jamboxrock]

breakfast: oatmeal w/ brown sugar & blueberries, green tea

lunch: raw cauliflower & red & green pepper strips w/ roasted red pepper hummus, couscous salad (w/ cucumber, tomato, scallion, celery, olive oil, acv & lemon juice), a banana

snack: apple, mixed berry soy yogurt, coffee w/ soy creamer

dinner: baby corn, bok choy & tofu soup, steamed broccoli, snow peas & carrots w/ sesame & soy

[jamboxrock]

...and after work, a small handful of tamari roasted almonds & a beer

[Roxy]

I'm not posting what I ate today It started out good and then as my day deteriorated so did my eating and I'm embarrassed to post.

Thank goodness tomorrow is a new day.

[Mystic]

Don't feel bad Roxy - we all have days like that. Remember it is what you do most of the time that counts.

Today:
- Oatmeal w/ cinnamon sugar. Mandarin green tea.
- Banana
- Mushroom & Tofu Pie w/ ketchup. Peach.
- A few Carrot Sticks
- Soba Noodle Salad with Chilli Soy Sauce. Mango.

[fiamma]

I'm not posting what I ate today It started out good and then as my day deteriorated so did my eating and I'm embarrassed to post.

Thank goodness tomorrow is a new day.

We could be Bad Diet Day Buddies Roxy, I had a shocking day, but there were extenuating circumstances

Breakfast: 2 vegan croissants and soya cappuccino.

Had a dentist's appointment at three so decided so skip lunch and have a diet soda instead

Dinner: Tried to make a curry but it went disastrously wrong so that went in the bin and I had a bowl of muesli, plus some radicchio and zucchini that my bf cooked for me. Handful of toasted corn and fava beans. Decaf coffee.

Just as well today is a new day

[Yoggy]

Yesterday:

Breakfast: Shredded wheat with soymilk and raw sugar

Lunch: 9 small pieces of veggie sushi, 3 rings of dried pineapple (my new favourite snack!)

Supper: Tina's healthy kale meal with sesame sroccoli. And for dessert, apple crumble. Best supper in a long time!

Today:

Breakfast: bowl of strawberry soy yoghurt. Two rings of dried pineapple.

Lunch: will be leftover rice and kale

Supper: will be either vegan pizza with veggie pepperoni, red pepper and spinach, or my boyfriend and I will go out for supper for a late celebration of Valentine's Day .

[mjnewbould]

yesterday -

Breakfast - cup of green tea, two apples
Lunch - Apple, pear, orange, fruit tea
Snack - apples - handful of mixed nuts and sultanas
dinner - French onion soup with homemade bread. On the top was cheezley rather than gruyere - so not quite the purists french onion soup - but I thought it was fantastic. Then Soya yoghurt with Damson's bottled last summer and a square of Plamil chocolate with green tea.

[applepie]

coffee + soya milk
quinoa porridge, apple + raisins

spelt bread + red pepper and hazelnut spread
gherkins, tomatoes, carrot

coffee + soya milk
2 tangerines, pear
2 amaranth crispbreads + chestnut spread

wholewheat pasta + pesto
tomato salad

[jamboxrock]

breakfast: kashi golean w/ soymilk & blueberries

snack: coffee w/ soy creamer

lunch: raw cauliflower & red & green pepper strips w/ roasted red pepper hummus, couscous salad (w/ cucumber, tomato, celery, scallion, olive oil, acv, lemon juice)

snack: banana-almond butter-cocoa soy milkshake

dinner: baby corn, bok choy & tofu soup, steamed broccoli, snow peas & carrots w/ sesame & soy, half a luna peanut butter cookie bar

[Mystic]

- Apple Blueberry Crunchola w/ Soy Milk (I am over crunchola). Mandarin Green Tea.
- 4 Medjool Dates.
- Spinach & Potato Roll w/ lots of Ketchup.
- 2 thick slices of Cantaloupe
- Spaghetti w/ Lentil Bolognaise
- Corn Chips

[Tigerlily]

I'm really snacky today. I seem to be going through PMS two weeks early this month (cramps and snacking!).

Bowl of cereal with soy milk

Cup of hazelnut cream coffee

2 pieces of whole wheat toast with almond butter and jam

Wrap: Pita bread, mustard, Tofurky, tomato slices, green onion slices, baby spinach, pickled beets and turnips

A plate of homemade hashbrowns, eggplant chickpea stew (not very liquidy), and fatoosh salad (tons of different veggies with baked pita bread and a garlicky dressing)

Cup of tea

Veggie burger on whole wheat bun with ketchup, mustard, tomato, onion

More fatoosh salad

Cookies

Strawberry soy yogurt (125g tub)

Tofurky and crackers

Cup of chocolate almond milk

[DancingWillow]

tigerlily, the eggplant chickpea stew sounds really good and i have chickpeas and an eggplant in my fridge...can you share the recipe, please?

here's what i had yesterday...

breakfast:
bowl of organic flax cereal with almond milk, cinnamon, and about 2 oz. of organic blueberries

lunch (at an indian restaurant):
okra-tomato-onion curry with naan bread (omg, it was sooooooo delicious!!!)
3 veggie-fried thingies (not sure what they were, but they were vegan and very good)

after-work snack:
5 bite-sized hazelnut wafers
5-6 nickel-sized pieces of chocolate

dinner:
organic salad (baby spinach, 2 tomatoes, radish, 1/2 avocado, walnuts, lots of nutritional yeast, salt, olive oil, and balsamic vinegar)
bread with smoked hickory tofurkey slices

so, i finally decided to try another type of fake meat (i hadn't been too happy with previous ones because they tasted too much like real meat, so i had been avoiding them), and i really liked the tofurkey slices. they were very flavorful, but you could tell that it wasn't meat, so it was a pleasant surprise. i'm thinking of trying other varieties as well.

[veganwitch]

Tuesday:

fresth carrot/apple/ginger/lime juice
oatmeal w/ raisins, pecans, cinnamon, soymilk
2 cups english breakfast tea w/ rosebuds
1/2 oatmeal scone

broiled portobello marinated in oil/vinegar/spices on ww w/ tarragon nayo
cherry tomatoes w/ italien dressing
2 cups tension tamer tea

bowl rustic lentil soup (from How It All Vegan)
scallion & dill biscuit (also from HIAV) w/ earth balance

decaffe roast tea
coconut creme cupcake

[veganwitch]

Yesterday:

pancakes topped w/ bananas, pecans, cinnammon, syrup
OJ
2 cups warmed pepperming chocolate soymilk
green pomegrante tea

vegetable crackers w/ artichoke hummus
2 cups blueberry herbal tea

bowl lentil soup
scallion & dill biscuit w/ earth balance

earl grey tea
turtle trails ice cream

decaffe roast
grilled "cheese"
couple of tortilla chips w/ salsa
mint magic tea

[Tigerlily]

tigerlily, the eggplant chickpea stew sounds really good and i have chickpeas and an eggplant in my fridge...can you share the recipe, please?

I don't know how to make it. My mom makes it and she doesn't use a recipe.

[philfox]

today was my first day eating raw (minus the oil/nuts) so ive been playing with my food a lot hehe:
i missed brekkie, something i never do normally
lunch: salad consisting of broccoli, green beans, pepper, cherry tomatoes, cress and a dressing made from olive oil, lemon juice, ginger and garlic

dinner: 'pasta' and pesto, the pasta was made from courgette, although my processor didnt get it do where near as thin as the recipe as i dont have the blade for it recipe is: http://gliving.tv/greenchefs/delicio...asta/index.php

and some strawberries.

[piggy]

1 pear
2 oranges
2 kiwis

large piece of cake
1 pear

1 carrot

stuffed cabbage leaves..i made the filling with wholewheat bread, breadcrumbs, finely diced carrots, onions, garlic, mushrooms, walnuts, tomatoes and origanum
1 kiwi

[absentmindedfan]

Too much
Porridge with soymilk and a banana for brekkie,
PB+Jam sandwich with a banana and sliced orange for lunch
Soy yoghurt and bran+oat flakes post-gym snack
Pack vegan wine gums
Sainsbury's vegetarian tagine
Carton of chocolate soya (330ml)

Need to eat better, I've not lost any of my post-crimbo flubber

[applepie]

coffee + soya milk
oats, banana, kiwi fruit + soya milk

spelt bread + yeast extract
carrot salad, gherkins

soya cappuccino
2 oranges
few pieces of liquorice

stir-fried veg, brown rice + soya sauce
2 pieces of dark chocolate

[Roxy]

Today:

1 cup of Earl Grey tea with soy milk.

1 bowl of cornflakes with strawberries & vanilla soy milk.

1 Yves veggie hot dog in a sausage bun with onions, relish and ketchup.

1 caramel dessert tofu.

1 cup of coffee with Silk creamer.

About 1 litre of water throughout the day.

1 cup of diet Sprite.

Home-made pasta - wholewheat penne, Yves mexican ground round, organic tomato & mushroom pasta sauce, fresh mushrooms, organic red pepper, organic leeks, organic canned corn, all sprinkled with nutritional yeast.

1 cup of maple vanilla tea.

6 squares of dark chocolate.

[jamboxrock]

yesterday...

breakfast: two whole-grain waffles eaten as a sandwich w/ almond butter & pear spread

snack: coffee w/ soymilk

lunch: raw cauliflower & green & red bell pepper strips w/ roasted red pepper hummus, couscous salad (w/ cucumber, tomato, scallion, olive oil, acv, lemon juice), a pear

snack: smoothie (mango, canteloupe, blueberries), half a peanut butter cookie luna bar, plain popcorn

dinner: baby corn, bok choy & tofu soup, steamed broccoli, carrot & snow peas w/ sesame & soy, two glasses red wine

[paradoxsund]

Yesterday:

orange juice
red lentil spread with soy meal bread
some peanut butter on an apple
banana
four big mugs of special gunpowder green tea
more banana
some tofu with lentils
handful of barbecue chippies

today!

mug of gunpowder green tea
half an apple
bowl of cornflakes with soya milk and dried cranberries
two pieces bread with red lentil spread
salad with field greens, and stirfried pomodori and onions and nutritional yeast mixed in
cup of soy milk

later maybe cabbage soup?

[Nicola]

hot lemon water
bowl of organic cornflakes with soy milk

jewelled cous cous- organic cous cous, peppers, red onion, dried cranberries, olive oil, basil, parsley, lemon juice
hummus and roasted pepper sandwich on granary roll

granny smith apple

braeburn apple
green tea with lemon

boring dinner- steamed veggies, with mushroom rice- yum, though
green tea decaf

braeburn apple
navel orange

& im about to have a peppermint tea!

[zorbed]

Today.

Breakfast: Coffee + Cigarette. Plain toast.
Dinner: Chip butties.
Tea: Lentil, Carrot, Butternut Squash, Turnip & wild cress soup. With bread.

[piggy]

cous cous with lentil and tomato (huge helping)
1 orange

almost a whole slab of dark/hazelnut chocolate (Gran Fiat)

toast with olive oil, sliced tomatoes, onions, salt n pepper
1 pear
1 apple
1 orange
1 kiwi

1 slice of bread with the rest of my hazelnut/dark choc spread on it..tastes exactly like vegan nutella!

[veganwitch]

Yesterday:

fresh beet/apple/ginger/lime juice
slice ww toast w/ pnb
2 cups yerba mate

boca burger on ww w/ ketchup, mustard, nayonnaise, soy cheese
chocolate chai tea
bbq soycrisps

tofu scramble w/ scallions, mushrooms, spinach, bacuns, nutritional yeast, soy cheese
OJ
1/2 grapefruit
organic tater tots w/ ketchup
english muffin w/ earth balance & cherry jam

decaffe roast tea
turtle trails ice cream

[applepie]

coffee + soya milk
quinoa porridge, banana + raisins
fresh blood orange juice

minestrone soup
ciabatta bread + artichoke spread

coffee + soya milk
2 chocolate biscuits
apple, pear, kiwi fruit

few olives, carrot sticks dipped in artichoke spread
potatoes, baked chicory + parsley sauce

[Roxy]

Today:

1 cup of Earl Grey tea with soy milk.

1 bowl of cornflakes with strawberries & vanilla soy milk.

1 Sandwich: wholewheat bread, Earthbalance, corn relish, Yves bologna slices.

1 caramel dessert tofu.

About 1 litre of water throughout the day.

1 cup of diet Sprite.

1 Yves "chicken" patty with a side of:
a mixture of par-boiled baby potatoes, pan fried with garlic, organic leeks, organic red pepper, mushrooms, fresh tomato and salsa.

1 cup of Maple/Vanilla tea.
2 pieces of Turkish Delight.
3 squares of dark chocolate.

[veganwitch]

(not a good day...I had nothing at all until 3:30 pm and all my food was compliments of Whole Foods)

earl grey tea
blueberry muffin
silk spice soymilk

sugar cookie herbal tea
darjeeling tea

3/4 sandwich of vegan "meatballs" in sauce on italian bread studded w/ green olives
salad (mixed greens, tomato, mushroom, carrot, red onion, artichoke, beets, roasted garlic w/ lemon chive creamy dressing)
yerba mate tea

[jamboxrock]

yesterday...

breakfast: almond butter & apple butter sandwich on wheat toast, oj, coffee w/ soy milk

lunch: raw cauliflower, red & green pepper strips w/ roasted red pepper hummus, couscous salad

snack: apple, carrot sticks w/ guacamole

dinner: small amount of garlic eggplant w/ steamed rice (coworker's leftovers), wheat mac n' "cheese", baby corn, bok choy & tofu soup

after work: a couple blueberry beers

[auntierozzi]

B: 2 slices granary toast with PB and banana
apple juice w/ground flax seed
an orange

L: veg. biriani w/almonds and toasted pine nuts (my friend made it- very good)
veg. dhal
spinach, tomatoes and chickpeas
soya yog. and molasses

snack: hot soya milk
2 figs

hungry now..