What did you eat today? (2-12)

[petunia]

• green tea
• oatmeal w peanut butter & blueberries
• hummus w carrots & ww pita
• carrot & tahini sandwich
• apple
• corn chips
• spicy kale and peanut butter pasta
• oatmeal peanut butter ball
• chamomile tea

[fondducoeur]

Yesterday:

• gingersnap larabar, raisins, formosa nut oolong tea
• last of the leftover "seitanic" jambalaya
• grapes
• slice of pistacho halvah
• stir fry with tempeh, broccoli, mushrooms, tomatoes, and celery with soy sauce and stir fry sauce and sriracha over brown rice

[Julilla]

rolled oats with raisins, nuts, soymilk, banana, apple
some strawberries

salad (mixed greens+tomato+toasted seeds), bread

cup of green tea

chickpea-noodle soup

carrots+cashews
2 apples

[RubyDuby]

i thought quinoa was a complete protein?

avocado on rye toast
orange spice tea
coffee
bowl of grits
bowl of borsch with saltines
orange pineapple juice
bowl of sambar with 2 ww rolls
drinks

[Melanie]

Wraps
With tomatoes, onions, courgette, garlic and some random spices.

[scarlett]

Porridge with hazlenut/almond milk and ginger
Fruit bagel
Bean burger with brown rice/tomato & herb sauce/red kidney beans/peas/carrots and salad leaves
Bourbon biscuit

Prune juice
Raspberry tea
Sparkling water

[fondducoeur]

• ginger snap laraber, raisins, formosa nut oolong tea
• leftover tempeh stirfry over brown rice
• raspberry pomagranate green tea
• 1 whole wheat pita, 1/2 with hummus, 1/2 with tahini sauce
• hummus pita wrap with lettuce and tomato, sweet potato fries, two light beers

[kriz]

BREAKFAST - Multigrain toast with almond butter. 1 soy latte.

LUNCH - Spanish rice, soy "chicken" nuggets, kale with mushrooms.

SNACK - 1 peach, rice ice cream bar.

DINNER - Tomato and avocado sandwich.

[petunia]

• green tea
• homemade olive & sundried tomato bread w homemade hummus
• apple
• homemade hummus w carrots & ww pita
• cashews
• pinto bean casserole w tortilla chip crust
• more olive & sundried tomato bread w hummus
• chips
• 2 xtra dry apple ciders

[Anik]

B: bowl green tea w/ ginger
raspberry, blueberry, soyghurt, soymilk smoothie
e.b.t w/ soymilk

S: 5 seaweed rice crackers & a few nibbles of salad w/ vinegar dressing

L: few bites of apple, mandarin

S: large soy chai tea & green tea

D: eggplant, onion, green capsicum, tomato, onion + spices dish

2L water

[jamboxrock]

yesterday...

breakfast: smoothie (banana, kiwi, canteloupe, peach soy yogurt, oats soaked in almond milk). wouldn't recommend this flavor combination, it's just what I had.

snack: pear, the rest of the smoothie, coffee w/ soy milk

lunch box: smart deli bologna rollups (one w/ soy cheese, one w/ lettuce), gherkins, carrot sticks, ants on a log (celery sticks w/ tofutti cream cheese & raisins), tings, blueberry muffin

snack: trail mix, more tings

dinner: faux fish w/ tartar sauce, boiled veggies, hush puppies

[Enchantress]

Chip butty - two slices of bread spread with margarine, oven chips, cress, ketchup.
Fennel tea.
Veggie burger with pickled gherkin and ketchup. Carrots roasted with chilli. Asparagus. Peas. Mashed potato and chives.
Fresh pineapple.
Medium chedder Sheese, cress and tomato sandwich on wholemeal bread.
Yeast extract, cress and tomato sandwich on wholemeal toast.

[applepie]

coffee rice milk
muesli with grated apple, raisins + soy yogurt
pea + mint soup
melon
potato chili

[Aurore]

being jealous of my parents going to the restaurant with friends, i cooked myself a "friday night's special" (lol).

aloo gobi-fied zucchinis (basically zucchinis cooked with the spices used in an aloo gobi-yum!)

quinoa, with hazelnuts, a bit of brown sugar, a good bit of cinnamon and a banana cut in slices. usually kept for breakfast, but it's friday night's special and i'm working for my last exams so i need the extra energy

chamomile infusion, my favorite night drink :smile:

[veganwitch]

dinner: faux fish w/ tartar sauce, boiled veggies, hush puppies

jamboxrock, this sounds good. where did you get the faux fish and hush puppies recipes?

acai berry tea
2 banana-chocolate chip muffins w/ cream cheese
earl grey tea

tvp burger on flax bread w/ arugula, tomato, vegenaise, balsamic dressing
few oven fries
macaroni salad
organic strawberries
candy cane lane tea

white tea
canberry juice
pasta w/ sauce & gimme lean meatballs
corn w/ earth balance, parsley, onion
rosemary bread dipped in olive oil & nutritional yeast

[Tigerlily]

I feel really gross right now.

-Banana
-Cup of coffee with Silk creamer

-Homemade guacamole (avocados, tomato, red onion, cilantro, lime and lemon juice, cayenne pepper) eaten with tortilla chips

-Baked potato with ketchup
-Large plateful of pasta salad
-One chocolatey cookie
-One small handful of chips

[daricsmami]

banana
white rice
mixed vegetables
water

cookies

wheat crackers
water

veg sloppy joe with two pieces ww bread
mixed vegetables
grapes
water

[RubyDuby]

tigerlily- i always helps me to lose the guilt if think about if i ate the omni version.

yesterday:
gatorade.
fries.
chili 'cheese' dog on roll, with onion and veganaise.
spaghetti and gimme lean balls.
wg toast w earth balance.
drinks.

must eat some veggies!!!

[bryzee86]

chili 'cheese' dog on roll, with onion and veganaise.

Throw some sauerkraut or onions on and it's mine.

[RubyDuby]

mmm, i love those!
but i bought it at the fast food place and no kraut there.

[scarlett]

yesterday:
cornflakes
wholemeal pitta with hazlenut tofu
brown rice with kidney beans and veggies
olive pitta with lm sausage/salad leaves
bourbon biscuit

today so far:
porridge + ginger
olive pitta with avocado/tomato/mayo
a few crisps

[RubyDuby]

today:
coffee with soy milk
kikka vege vietnamese noodle from whole foods
(rice noodles, fried tofu, egg roll pieces, lettuce, cucumber, carrot, mint leaves, red chili/vinegary sauce.) yum
veggie fun noodle
drinks

[Aurore]

shiny happy hummus, extra carotty because i felt like eating everything in one plate
some bread to spread it on

fruit cream (frozen pineapple, mango & grapefruit+silken tofu=deliciousness)

[veganwitch]

cinnamon cardamon tea
shredded oats cinnamon crunch cereal w/ soymilk
honeydew melon
black tea

grilled cheeze
cookies n cream luna bar
candy cane lane tea
organic green & red grapes

lotus green tea
stirfry (cauliflower, broccoli, carrots, ginger, morningstar chix strips, terriyaki marinade, shoyu, toasted sesame oil, rice wine)
brown basmati rice
mini spring rolls
cranberry juice

black tea
chocolate cupcake w/ peanut butter buttercream frosting

[tipsy]

oatmeal
cherries
a laurabar
a fresh cucumber, carrot & ginger juice

[applepie]

coffee + rice milk
porridge + blueberry jam
at maoz: falafel with humus + salad
fruit salad (banana, apple, strawberries, blueberries) + soy yogurt

[Kitteh]

Yesterday
Brek: small bowl of rice flakes, strawbs, narna, rice milk
Brunch: the best g-free pancakes EVER! w/ maple syrup & strawbs, 2 x tea w/ rice milk
Arvo: tempeh burger w/ salad

[tipsy]

cup of coffee with soy
a muffin
a couple of beers
a cup of gazpacho yum!
bean burger
strawberries

[Havoc]

coffee with soy milk
an orange
a banana
nettle tea

a carrot cut into sticks
a handful of green beans
two big rye crackers
beetroot and horseradish dip
a small avocado mashed with garlic
glass plain soy milk

a pear

two slices wholegrain bread topped with small avocado mashed with garlic
beetroot, potato, kidney bean and cabbage soup with lemon juice

cherries
pear
glass soy milk

[jamboxrock]

jamboxrock, this sounds good. where did you get the faux fish and hush puppies recipes?

Hush puppy recipe is here, faux fish recipe is here.

yesterday...

breakfast: dry oatios cereal, coffee w/ instant creamer

lunch at ethiopian restaurant: injeera, lentils, split peas, cabbage, collard greens

snack: mambas candy, coke zero

dinner: chipotle kettle chips, grilled eggplant, squash & zucchini, rice pilaf w/ tomatoes, three beers

[veganwitch]

thanks for the links jamboxrock!

cinnamon waffles w/ earth balance & syrup
acai juice
ginger peach tea x 2
blueberry yogurt
blue ginger chakra tea

pasta w/ sauce and no-meat ball
corn w/ earth balance, parsley, onion powder
rosemary bread w/ olive oil & nutritional yeast
chamomile lavendar tea

thai coconut chai tea x 2 w/ soymilk
stirfry (morningstar chix, broccoli, cauliflower, carrots, ginger, shoyu, toasted sesame oil, rice wine, terriyaki marinade)
brown basmati rice
mini spring rolls

black tea
chocolate cupcake w/ peanut butter frosting

[tipsy]

oatmeal with blueberries (for lunch!)
raw brazil nuts and pumpkin seeds
a larabar
a cucmber with godddes dressing as dip... mmmm

[applepie]

coffee + rice milk
muesli, grated apple, raisins + soy yogurt
coffee + lara bar apple pie
strawberries
quinoa + ratatouille

[Tigerlily]

• An orange
• Cup of coffee with Silk cream

• Veggie burger on sprouted grain English muffin with tomato, greens, ketchup and mustard

• Bowl of fresh cherries

• Foot long veggie sub

[Kitteh]

Yest'day
Brek: 2 small narnas, 2 mandarins, blueberry soy yoghurt, tea w/ rice milk
Morning: tea w/ rice milk, 1 ginger & 2 coconut cookie
Lunch: green smoothie
Dinner: tempeh, peanut sauce, salad, mushies
Snack: white chocolate
Water +++

[Enchantress]

Hummus, avocado and tomato toasted sandwich.
Two squares of mint chocolate.
Banana.
Rooibos tea.
Spaghetti with soya mince bolognese, courgettes and nutritional yeast.

[ellaminnowpea]

blue ginger chakra tea

sounds really good!

[RubyDuby]

coffee
pb n j
hummus, sprouts, tofutti slice, lettuce, tomato on warm fresh bread (good timing at wfm for bread)
baby carrots
cereal w soy milk

[Anik]

B: 2x bowl peppermint tea w/ fresh ginger + lemon slices
3x kiwi fruit, 2x oranges + green apple
large soy latte

L: chickpea + tofu curry w/ spinach, tomato, onion, garlic + mushies

S: apple, 2x cups english tea w/ low-fat soymilk

D: cauliflower/spinach/onion curry
english tea w/ low-fat soymilk

2L water

[emzy1985]

I've been at a metal festival all last week and just got back last night so what I have been eating is shite!

BREAKFAST:

Carribean chicken not and rice

LUNCH:

Three packets of ready salted crisps

DINNER (which was eaten at home):

A roasted butternut squash stuffed with sage and onion stuffing and onion gravy

[fondducoeur]

Yesterday:

• ww pita with hummus, formosa nut oolong tea
• handful of raisins
• ww pita with tofutti cream cheese and baked tofu, 3 cherry tomatoes, dried mango slices
• raspberry pomagranate green tea
• small chunk of pistachio halvah
• 4 oz. steamed tempeh simmered in bbq sauce, ww bun, lots of steamed broccoli with tahini sauce

[applepie]

snack: mambas candy

Mambas are vegan? That just made my day! Somehow I assumed they wouldn't be. Super, I'll have to find them. Brings back many childhood memories...

[applepie]

coffee + rice milk
soy yogurt, banana + strawberries
wholegrain bagel, yeast extract + tomato slices
salad (mixed leaves, grated carrot, grated beetroot, sunflower seeds)
pasta with tomatoes, capers, olives + chili
dark chocolate

[Ames]

I ate tons today also:

smoothie with strawberries, pineapple and 250ml soya milk yum yum

cous cous with pinenuts mushrooms and spices

wholewheat pasta with a ton of veggies and tinned toms for sauce. and corn on cob.

quinoa bar and a nakd apple pie bar (though not at same time I'd like to add!)

have also had herbal teas and a cup of coffee.

[JC]

B: oats soaked in soya milk and apple juice over night with a pinch of cinamon
S: berry cheeky nakd bar
L: spaghetti bolognaise (made with realeat mince)
S: soya chai tea latte
D: salad, fruit salad for dessert

[JC]

thai coconut chai tea x 2 w/ soymilk

Ooooh where did you get that from?!

[fondducoeur]

Mambas are vegan? That just made my day! Somehow I assumed they wouldn't be. Super, I'll have to find them. Brings back many childhood memories...

Luckily yes; I love them!

[fondducoeur]

Today:

• chunk of pistachio halvah, lemon zest luna bar, earl grey tea
• bombay potatoes over jasmine rice
• raspberry pomagranate green tea
• lots of raisins
• dried mangoes
• miso soup, avocado sushi roll, 2 inaris, cold plain tofu with soy sauce, edamame, green tea

[Anik]

B: bowl peppermint tea w/ fresh lemon + ginger
chamomile tea w/ fresh lemon + ginger
kiwi fruit, 2 oranges & an apple
soy latte

L: corn thins w/ vegemite

S: carrot & few nibbles of apple, english tea w/ low-fat soymilk

D: BIG baby spinach + mixed leaf salad w/ red onion, tomato, cucumber & grilled eggplant
bowl green + peppermint tea
2L water

[jamboxrock]

Mambas are vegan? That just made my day! Somehow I assumed they wouldn't be. Super, I'll have to find them. Brings back many childhood memories...

Yep, I'm pretty sure. I wanted candy one afternoon so I stood in the gas station reading the ingredients on all the chewy candies. Mambas don't have any gelatin, and I think I recall seeing them on Peta's okay candy list.

yesterday...

breakfast: oatios cereal w/ almond milk, half a grapefruit

snack: banana, apricot, berry blossom white tea

lunch box: tofu cottage cheez w/ half a pear, carrot, squash & zucchini salad w/ balsamic vinaigrette, broccoli florets & green peppers w/ goddess dressing, gluten-free crackers, a couple Mambas

snack: trail mix

snack 2: popcorn

dinner: grilled eggplant, squash & zucchini, rice pilaf w/ tomatoes

before bed: sleepytime tea