Today was not balanced at all! I'll have to eat better tomorrow to balance it out.
toasted sesame bagel with smartbalance
small ginger ale
bowl of veggie chili with half a whole wheat roll
couple handfuls of kettle corn
peach soy yogurt
water
Today was not balanced at all! I'll have to eat better tomorrow to balance it out.
toasted sesame bagel with smartbalance
small ginger ale
bowl of veggie chili with half a whole wheat roll
couple handfuls of kettle corn
peach soy yogurt
water
I eat nutritional yeast by the spoonful.
swedish glace vanilla lolly (baaad breakfast!)
3 small rolls with aconbury sprouts and vegideli 'beef' slices
a few biscuits
stuffed giant tomatoes with mushrooms, sweetcorn and potatoes
another lolly (or 2 )
@pavotrouge: I don't know where you're from, but quite a few universities in Germany do offer very good vegan options. It's not too bad if you can take your own food to uni and do your own cooking otherwise, but if you're dependent on them to provide you with food for four weeks because you don't have any opportunity to cook, it's not nice.
Anyway, yesterday I had:
muesli, banana, peach + soya milk
2 breadrolls
apple, banana, peach
2 muesli bars
2 cut-up tomatoes without vinegar or oil (that's what they offered me as the veggie option instead of the bacon quiche)
quite a few slices of baguette
peach, handful of cherries, 2 strawberries, apricot
back in my room:
wholewheat bread + yeast extract
2 soya yogurts + millet flakes
First it was necessary to civilize man in relation to man.
Now it is necessary to civilize man in relation to nature and the animals.
Victor Hugo
yesterday (ate too much!):
coffee with soya milk
fruit & fibre cereal with rice milk
strawberry flavour soya yogurt
3 plums
2 slices of toast with blackberry jam
left-over potato salad
glass of pear and raspberry juice
2 onion bhajis, big vegetable curry with rice and a poppadom
water during the day
3 Weetabix with soy milk and a chopped banana
2 Apples, several massive strawberries
lots of green tea and water
3 cans of Co-op lemonade
Been feeling pretty off today (recovering from flu ). Don't know what i'm having for dinner yet, but i'm craving brussel sprouts- luckily we have some!
yesterday...
breakfast: grits w/ rice milk & earth balance
lunch: veggie & pasta soup, sandwich (lettuce, tomato, cucumber, shredded carrot & hummus on pita), diet coke
snack: peach soy yogurt
dinner: salad (baby romaine, broccoli, cucumber, shredded carrot, italian dressing), spaghetti tetrazzini w/ tofurkey italian sausage, one beer
Yesterday:
2 cups of coffee with vanilla soy milk.
1 organic banana (sliced) sprinkled with acai granola and vanilla soy milk.
bowl of organic cherries.
1 Pecan Pie Larabar.
Tortilla chips with organic hummus.
1 Yves spicy Italian sausage
organic baby new potatoes, quartered and lightly steamed and fried.
All organic salad: romaine, tomato, orange pepper, red onion, sesame ginger dressing.
1 glass of raspberry lemonade.
1 glass of wine.
2 choc mint Tofutti cuties
1 chocolate cookie.
ooh, I forgot I bought brussell sprouts!
I worked the overnight last night and the morning shift this morning and I accidentally left an ives deli ham and turkey style sandwich with veganaise, lettuce and tomato in my purse overnight so I ate that for breakfast afraid of what it would be like for lunch... not that it was all that great all warm like it was for breakfast.
also had 3 shots espresso with vanilla soy.
"chicken" pilaf style mcDougalls cup and a strawberry seltzer water.
half a bottle of strawberry wine.
at least an hour nap...
a GIANT strawberry, pineapple, orange juice and soymilk smoothie now at 6pm. my day has been a bit backwards...
what shall I have with my brussell sprouts for dinner... hmmm. probably a tofu burger. whole foods brand 365 has a citrus chipotle bbq sauce that is to die. we often cut a block of tofu in half, brown them in olive oil, S&P on a skillet and eat it on a roll with that sauce and some veganaise. also onion if we had it. i think i'm going to buy an onion.
Each snowflake in an avalanche pleads not guilty.
yesterday...
breakfast: cherios w/ rice milk
lunch: spaghetti tetrazzini w/ tofurkey italian sausage, coffee w/ f.v. soy creamer
dinner: chips w/ salsa & guacamole, burrito w/ grilled onion, peppers & mushrooms, refried beans, mexican rice, mango margarita
after: beers, then for a snack I wanted a peanut butter sandwich but my bf's bread had milk in it (grrrrrr), so I had angel hair pasta w/ a pb sauce made of what I could find in his pantry.
channa masala (chickpeas, tomatos, spinach, onions...)
some pretzels
tea
kettle corn
I want something else but I don't want to cook. I had made a big batch of food for myself so I wouldn't have to cook for awhile, but someone ate my food.
EDIT: 2 veggieburgers on white buns with ketchup
glass of almond milk
chai tea
I eat nutritional yeast by the spoonful.
2 bowls alphabet noodle soup ^_^
1 pizza roll
2 bowl red lentil dhal with rice
1 bowl penne with tomato sauce
1/2 bottle of red wine
Yeah I know a crappy day... depressed = in need of carbs
I have eaten the most crappy foods today:
2 wholemeal english muffins and soya marg.
4 bags of crisps.
5 raspberry tarts.
3 big glasses of choc soya milk.
Cider (a lot)
OMG that is truly awful.
Ok you beat me... we should have a "awful stuff I ate today" thread!
I know! - I think I post my food intake sometimes to shame myself (but it doesn't work obviously)
pukka tea..the refreshy one..
shock statement: highlight to read! (have ran out of nettle!!!)
toast..mushrooms, a vine tomato..some tofu scramble stuff with paprika..half a tin of the emergency spaghetti hoops !! couple of veggie sausages
slab of beastcake!
choc tea
w/meal pitta bread..peanut butter,avocado..tomatoes, red onions..artichokes
that's a pretty fat filled day that
ahronli sed ah dunit so thid tek thuh cheyus graytuh offa mi nihbles
shared a smoothie w/ bf (soy milk, frozen strawberries, raspberries, pineapple). He also had a can of veggie chili on the way to work...
lunch: yves & litelife ham/turkey on wheat, veganaise, lettuce, tomato. that was the last of our deli slices 1/4 bag big grab original lays. red bull. so tired...
making tofu burgers and salad now. can't avoid the stove... so hot.
bitch moan.
Each snowflake in an avalanche pleads not guilty.
I had a bloody awful eating day too because I was too tired to think about going to any effort:
2 cups of coffee with vanilla soy milk.
2 pieces of organic multigrain toast with earthbalance & organic cherry preserves.
1 organic banana.
chickpeas and chopped tomato smothered in poppyseed dressing.
1 Guru natural energy drink.
organic baked beans, Yves veggie dog and organic multigrain toast.
About to flop on the couch with a Tofutti cutie.
YesterdaY:
Went out to Brunch w/ husband, my brother & my sister in law:
- Apple Tea, Freshly Squeezed Pineapple & Orange Juice, Oatmeal cooked in Soymilk w/ Banana & Brown Sugar (was the nicest oatmeal I have ever had)
- Large Boost Juice
Went out to Indian for Husbands Birthday
- Thali Plate - Mixture of different curries, pickle, salad, potato balls, heaps of roti...they forgot to bring out the rice
i made bannana flax pancakes for me and the pup this morning...
yum
the aim of life is to live, and to live means to be aware, joyously, dunkenly, serenely, divinely aware.
-henry miller
muesli (rolled oats,sesame and linseeds,coconut,bits of choc,wheat bran) with almond milk
crackers with marge and marmite
fresh pasta with plum tomato,basil & garlic sauce
tomato salad with salty crackers
1 peach
half a melon
lots of cut-up watermelon
3 peaches
1 pizza marinara
beer
Piggy
half block tofu, orange juice, chicken flavored pilaf, mixed nuts, sesame sticks, bean burrito, tortilla chips, salsa verde, root beer
Each snowflake in an avalanche pleads not guilty.
Amy's frozen Indian meal (veggie curry, dhal, rice)
potatoes, spinach, and broccoli in coconut curry sauce. (Made this from scratch, was pretty good. I've been making a lot of indian food recently. I think it's the best taste!)
2 mugs vanilla soymilk
water
I'm so full!
I eat nutritional yeast by the spoonful.
peach-apple-orange juice
2bananas
junk
Well everyone's "awful" days at least sound tasty
Saturday...
lunch: salad (baby romaine, cucumber, broccoli, italian dressing), spaghetti tetrazzini w/ tofurkey itatalian sausage, coffee w/ soymilk
snack: smoothie (banana, mango, kiwi)
dinner: a few bites of spinach, grilled sweet potato spears w/ ketchup, grilled golden zucchini, portobellos & onions, multigrain garlic toast, slice of pineapple
beers, then more multigrain bread for snacks
yesterday...
lunch: salad from salad bar (iceberg, spinach, green pepper, red onion, cucumber, beets, pickles, chickpeas, sunflower seeds, chinese noodles & french dressing), french fries w/ bbq sauce, diet coke
snack: leftover grilled veggies, multigrain bread, gingerale
dinner: tortilla chips w/ guac & salsa, quesadilla (black bean spread, chopped portobello & cilantro), grilled poblano stuffed w/ tomato, corn & lime salad, grilled peach & banana
during a movie: beer & a couple frozen blueberries
we've been grilling a lot since the weather is nice, but I always over do it and want to make a million things at once...
woah jambox I first thought your post was about what you ate on one day
today:
3 toasts with curry spread and tomatoes
3 onigiri (rice balls with seaweed, stuffed with cucumber)
about 1 cup red currants
2 vanilla cupcakes
1 giant serving of spaghetti aglio, olio e peperoncino
1 ciabatta roll with hummus
Oh well
had a 95% raw day today!
2 bananas, peach-apple-carrot juice, apple
salad: lettuce, zucchini, flaxseed, sunflowerseed, various nuts, yellow pepper, bislook, soyoghurt
piggy thanks for the idea of putting bits of choc into muesli! - yum
it all started going wrong at breakfast when on a whim i decided to eat leftover ice cold potato salad and chilli sauce..
nothing for lunch cos the spuds had filled me up..then i needed a nap cos the carbohydrates sent me all whippy.
a red pepper, 2 field mushrooms and half a pack of cauldron falafel that were possibly going manky all mushed up in a pan til everything was a dark brown colour
*weeps*
i need guidance...GUIDANCE!!!
ahronli sed ah dunit so thid tek thuh cheyus graytuh offa mi nihbles
Heh, I can't help you EmmaP - I had 3 tofu weiners straight from the fridge for breakfast, which made me feel full and a bit sick, then later I had a huge bowl of mashed potato. Later I had most of a tub of lemon sorbet. The only halfway sensible thing I've eaten today was a lentil, potato and cabbage curry I just made.
Bagel and peanut butter
Jacket wedges
2 tortilla wraps
Bowl of salad with EVIL mayo
3 bags of crisps
2 chocolate bars
Soya mince pie
Broccoli with lemon and flaxseeds
Two pieces of seeded bread and peanut butter
Water and about 5 cups of green tea
cereal
sandwiches (sage and onion slices with salad)
a few chips
a banana
a little bit of vegemince with pasta in a tomato sauce (can't eat much pasta, it does odd things to me )
a helping of chocolate Swedish Glace
and!
a peice of carrot and raisin cake
channa masala
aloo palak
glass of vanilla soymilk
couple grapes, bite of watermelon
water
will have something small before I leave for work, like maybe a pear or a
soy yogurt
I eat nutritional yeast by the spoonful.
breakfast: two bananas & a peach
snack: piece of wheat toast w/ pb, green tea
lunch: spaghetti tetrazzini w/ tofurkey italian sausage, xocoatl chocolate
snack: canteloupe, strawberry banana soy yogurt, coffee w/ f.v. soy creamer
dinner: raw broccoli w/ thousand island dressing, amy's frozen meal (tofu scramble, hash browns, tomatoes)
soon: sleepytime tea
(cats pj's-- you should put your chana masala and aloo palaak recipes up on the indian recipe thread! )
tofu and spinach skillet with salsa.
whole grain toast with jelly.
hashbrown potatoes.
coffee w soymilk.
1 avocado.
handful carrots.
taco filling on ww tortilla w tomato, lettuce, tapatio.
coupla screwdrivers & half a container sesame sticks, peanuts and cashews.
waitin' on my burger on ww roll w vegainaise and 365 citrus chipotle bbq sauce. :-D
(gimme lean beef style, soy sauce, lemon juice, blk pepper, bread crumbs, dehyd onions, egg replacer, nutritional yeast, flax meal, soy milk)
Each snowflake in an avalanche pleads not guilty.
bowl rice with green tea
1 huge bowl black bean soup with tomatoes, red bell pepper and chili
an enormous amount of fried rice with carrots, shredded cabbage, peppers, and snow peas
Looks like cooked too much rice yesterday, huh ?
I'm having a horrible time at the moment so I'm happy that I manage eating at all... munching an apple for at least a wee bit healthy food now and then going to bed.
Yesterday:
2 cups of coffee with Silk creamer.
2 slices organic French bread, toasted with Earthbalance & organic cherry preserves.
4 pieces of chocolate.
1 maple granola bar.
bowl of organic cherries.
All organic home made pasta salad: spiral pasta, tofurkey deli slices (sliced), tomato, red onion, italian parsley, avocado, poppyseed dressing.
2 glasses of white wine.
started off with some fruit
ended up with deep fried veggieburgers
had gingerbread sandwiches inbetween
breakfast: cheerios w/ rice milk, canteloupe
lunch: two seven layer burritos minus dairy plus hot sauce, diet pepsi
snack: banana, kiwi
dinner: two riceless sushi rolls (one w/ almond butter & carrot, one w/ better than cream cheese & cucumber), veggie lo mein (made w/ wheat & flax spaghetti), one chocolate truffle, wine
Today was too much!
california veggie wrap
channa masala
grapefruit
couple crackers
popcorn with sugar and cinnamon
2 glasses vanilla soymilk
margarita
sesame bagel with smartbalance
water, tea
I eat nutritional yeast by the spoonful.
apple, 2 bananas, 2 vanilla soy puddings with gingerbread in them and warm water with lemonslices
today so far:
too much coffee
3 cups herbal tea
about 2 l water
3 onigiri
4 slices ciabatta bread with hummus
1 tomato with salt + pepper
1 apple
2 black bean burgers in mushy buns with all the fixings
Porridge with soya milk and flaxseeds
Bagette with soya spread
Big punnet of strawberries
Chopped up half a cucumber and 3 carrots
Handful of nuts and raisins
5 cups green tea and water
I think this is quite good and healthy for me so far...
...but now have put some jacket wedges in oven and have opened a bottle of wine.
But I still think it is better than usual.
Sounds healthy to me
I had no breakfast cos I slept in
Lunch: Baked potato with sweetcorn, lettuce and celery and a bread roll.
Snack: Strawberries. Pitta. 4 marie biscuits with chocolate spread and a cup of tea.
Dinner: Brocolli and cauliflower cheezly bake with two hotdogs
Cranberry juice.
No breakfast at home because I slept in, but a big portion of nectarine and marzipan cake when I got to work
Random crap for lunch as I was in an 8 hour long sales meeting
A very large plate of biryani and dhal for dinner
Now drinking absinthe mixed with cinamon sambuca
"Mr Flibble - forum corruptor of innocents!!" - Hemlock
I ate loads today hehe.
Breakfast: Corn flakes with rice milk
Lunch: Erm just had a few biscuits
Dinner: Potatoes
Dessert: Banana split with strawberries
Then had a salad earlier this evening, then ate a huge bag of kettle chips lol.
whole wheat wrap with veggies I steamed: organic broccoli, cherry tomatos, and red pepper, with some ginger, vinegar, and garlic
cup of almond milk
soy yogurt
channa masala (finished off that batch so won't have any for awhile)
may have another glass of almond milk before I leave for work
My brother works in a sandwich place now, so he helped me roll up my wraps the good way that they don't open up/fall apart. Apparently, you need to grill them so the tortilla seals up. I made a couple of the veggie wraps and then laid them on the warm pan, and it sealed them up and made them crispy~!
I eat nutritional yeast by the spoonful.
That a good tip, cats pj's! My sandwiches and burritos always, always fall apart.
yesterday...
breakfast: cheerios w/ blueberries & rice milk
lunch: veggie lo mein (w/ wheat flax spaghetti), xocoatl chocolate, coffee w/ f.v. soy creamer. the chocolate and coffee together gave me an awful high that I do not plan to repeat.
snack: applesauce
snack 2: banana
dinner: chips & salsa, burrito w/ grilled peppers, onions & mushrooms, spanish rice, refried beans, mango margarita
Yesterday, what was left in the fridge basically
Porridge with hazlenut/almond milk
Bagel with yeast extract
Homemade fruit loaf
Veggie mince pie, sage & onion stuffing, cauliflower, broccoli, carrots, peas, gravy
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