What did you eat today? (2-12)

[RubyDuby]

yesterday:
coffee w soy milk
pb&j on wg bread
onion 6 grain bagel with black bean hummus
vege chicken on wg roll w tomato, onion, pickles, lettuce
bowl of mexican garbanzos with some kidney beans
tiny salad with a couple leafs herb greens, about 1/8c each sliced mushrooms and baby carrots, with mushroom vinegrette
homemade 3 bean soup served over wg garlic toast.
too many diet cola and vodkas.

[xwitchymagicx]

Chard is evil!

Why? I've got a bag full! lol

Breakfast

• Sweets

Lunch

• Two Gluten Free Rolls with Organic Avocado, Cucumber and Mayonnaise (with added flax oil)

Dinner

• Butternut Squash Soup (Organic Butternut Squash, Organic Onion, Organic Garlic, herbs/spices, Gluten Free Pasta)

I have so not eaten enough! I want to eat super healthy and super nice food to prove a point if I have to write up a food diary for the week!! lol

I have carrots, onion, potatoes, red cabbage, avocado and chard to use up by Thursday.

I will probably make vegetable soup, vegetable hot pot and...? I'll think of something! lol I hate waste so try and use stuff up.

[BlackCats]

I think chard tastes gross, so bitter and kale as well!!!

[xwitchymagicx]

lol yeah, I actually don't like kale that much...but I'll get back to you on the chard stuff. lol If I ever work out what to do with it!

[furrytips]

Hot barley with soymilk
2 slices wholemeal toast spread with pesto and slices of avocado, loads of black pepper
1 slice wholemeal toast with mum's homemade damson jam
Jacket spud with coleslaw, glass water
1 pear
Chilli beans and turmeric rice and salad
Buckwheat pancakes with sugar and lemon
Small bar Maya gold

Writing it down makes me realise i've eaten a lot more than i thought

[jamboxrock]

breakfast: canteloupe, oat bran flakes w/ sliced banana & rice milk

bento-style lunch: three pieces fried eggplant w/ mustard sauce & chili sauce, iceberg salad w/ mango dressing, "fish" filets, spring roll, white rice, sesame ball

snack: two plums

dinner: general tso's tofu w/ broccoli & brown rice, diet pepsi

snacks: tortilla chips, individual apple pie

[RubyDuby]

coffee w soy milk
grilled veggies w tofu cream cheese on yummy wg&seed pita
fries
breaded potato bites
bowl homemade 'chicken' noodle soup- vege 'chicken' better than boullion, bowtie pasta, big chunks tofu, broccoli and cauliflower.
bowl of homemade 3 bean soup- vege 'chicken' better than boullion, kidney beans, pinto beans, black beans, barley, onion.
half a pb&j sandwich

[Mystic]

- 2 slices of toast w/ orange marmalade. citrus green tea, black coffee
- apple, banana
- pumpkin soup
- 5 corn thins (I think it was around 5 )
- vegie stir fry w/ brown rice

[emzy1985]

BREAKFAST:

Two slices of toast - one with strawberry jam and the other with vegiemite

An Apple

LUNCH:

Wholemeal roll with sage and onion stuffing and iceberg lettuce

Large orange

DINNER:

Rice with brocolli, cauliflower, carrots, chopped up redwoods sausage and soy sauce.

(I think I ate too many carbs I don't get alot of time for exercise so carbs and fat have to be quite low!)

[Mystic]

You so don't need to worry about what you ate today. Was very healthy

[foxytina_69]

salad and some baked lays. didnt have an appetite today.

[Gorilla]

yesterday - quite an unhealthy (but yummy) day:
coffee with soya milk
Coco Pops with rice milk

some garlic flavour rice crackers

leftover tomato pasta with a Japanese tofu and vegetable burger

a few jelly sweets

Chinese mock spare ribs, special fried rice and mock crispy duck in fruity sauce

today:
bran flakes with soya milk
coffee with soya milk

some mixed seeds and dried fruit

1 piece of baklava

Greek salad (green salad leaves, chopped red onion, cherry tomatoes, vegan feta cheese)

...won't have much time for dinner, i'll probably have some pumpkin soup and maybe a sandwich later.

[foxytina_69]

mmm gorilla, that mock stuff sounds delish.

[BlackCats]

2 toast and marmite and a banana

Tortilla chips, salsa, chopped tomatoes and jalapeno peppers

PB sandwich, a packet of crisps and a nectarine

Made the most luscious thing for dinner - an onion fried in olive oil and then add mushrooms, veg stock and soya cream and have it with w/m spaghetti! Wow!

Cider!!!

[emmapresley]

cup of nettle tea..

juiced carrots (3), apples (2), ginger, celery, parsley, kale

some of that kale chip stuff that tina's raving on about
(kale, bit of salt/pepper, apple cider vinegar, olive oil)

watercress, rocket, more flippin' kale (i've bags and bags of the stuff), baby plum tomoatoes, cuke, red onion, avocado, all shaken up in a box with a bit of flax oil.
i'm trying to rid me of feeling crap with the power of veg.

[BlackCats]

Is it working emmap?

P.S. I always think Emzy's food sounds yummy (you can never have too many carbs in my opinion.)

[emmapresley]

nah

[BlackCats]

[foxytina_69]

lol emma, that tinas raving on about. if you all knew me a couple years ago, i never even knew what kale was hahaha. thank god i get some greens these days. my diet used to consist of potatoes and ketchup and pop. ew.

poor emma, hope you feel better soon. *hugs*

aphrodite those tortilla chips sound great.

[emzy1985]

P.S. I always think Emzy's food sounds yummy (you can never have too many carbs in my opinion.)

Glad you like it lol! Today wasn't much better:

BREAKFAST:

Vegetable soup with a big crusty roll

LUNCH:

Spicey rigatori pasta with some spinach, tomato and cucumber

DINNER:

Rice and mixed salad beans in a tomato sauce (not eaten it yet!)

[foxytina_69]

mmm tomato sauce and rice is so yummy emzy!

[Stine]

B: Porridge
L: Salat w peppers, olives, corn, peas, peanuts, pasta, bulgur
Snack: Pear, grapes
D: Stirfry w. red pepper, carrots, broccoli, tvp, leaks and veg oystersauce
and greentea rice nudels

[Frosty]

2 x weetabix with mixed dried fruit and soya milk for lunch, and if I ever leave work I shall be having some noodley soup that I made yesterday for my dinner. Yum yum!

[twinkle]

Home-made rolls with meridian yeast extract.

Pinto bean, pea and sweetcorn curry with sunflower seeds, and crushed flax seeds and garlic - that should take care of my protein, omega and vampire worries for today

Not sure what dinner will be, probably more curry.

[sommy]

B: An apple
Porridge w/ soya milk and dried apricots
L: Vegetable and tofu stir fry
A banana
D: Brown rice with a spicy lentil-y gloopy mess that I made from various random ingredients, was yummy

[applepie]

coffee + soy milk
banana on the go

an apple in between lectures

starving, thus had lots of sunflower seed bread with yeast extract + tomato slices

soy cappuccino

couscous, carrot + coconut milk bake

1/2 small cantaloupe melon

[xwitchymagicx]

• Gluten Free Rolls with Cucumber and Mayonnaise (with added flax oil)
• Butternut Squash Soup and Gluten Free Pasta
• Carrots x 4
• Crisps (chips)
• Maple Flakes with Soya Milk
• Green Grapes

Not much, I just can't be bothered. Only like four of my eight a day...no grains...no nuts and seeds.

I did take my multi-vitamin and iodine supplement.

Tomorrow I am going to make coleslaw, purple to use up the cabbage, and a vegetable hotpot to use up the potatoes and carrots...chard...no idea what I'm gonna do with it.

[twinkle]

Witchy - chard goes nicely with chickpeas, onions and tomatoes. You can add a bit of cumin powder and salt and pepper as well. Good stuff

[foxytina_69]

today:

dinner:
-halved cherry tomatoes w/ fresh dill, pepper and italian dressing
-fried mushrooms
-baked potato w/ v. butter, curry and garlic powder, nut. yeast, russian dressing and v. bacon bits sprinkled with pepper
-probably a cup of soy milk

cant wait for dinner. i am STARVING.

i ended up eating only a little bit of each. got too full too quick.

[thecatspajamas1]

1/2 cup ezekiel cereal with 1/2 cup soymilk, warmed

slice of sprouted bread with a california burger and 2 tablespoons of "40-spice hummus"

hemp tortilla with sprouted-almond-pumpkinseed-veganaise pate and sprouts
(wasn't very good, i didnt finish it bc I could taste the flax in the tortilla....)

1 cup of hempmilk

I think I will cook some brussel spouts now! with some oil and salt...

[Cup'O'Tea]

Oh boy...I'm having issues in my late-night dance classes (hip hop and modern) because I don't get enough protein...I'm totally drained...

B: Oatmeal and blueberries. Two coffees with soymilk.
S: Small Apple.
L: Pita with spicy hummus, two yves veggie turkey slices, mushrooms, tomatoes, cucumber, yellow pepper, red onion. A few mushrooms and carrots on the side.
D: Salad (lettuce, grape tomatoes, green pepper, cucumber, lentils), pita with spicy hummus.
S: Luna Bar.

[Enchantress]

Ten onion rings with ketchup.
Pomegranate juice.
Salt and vinegar crisps.

Linda McCartney pie, boiled parsnip and swede, steamed peas, carrots and broccoli.

Peppermint tea.

Mixed bean salad with more parsnip, swede, peas and carrots.

Rooibos tea with soya milk.

[jamboxrock]

breakfast: canteloupe, oat bran flakes w/ sliced banana & rice milk

snack: spoonful of pb, two prunes

lunch: general tso's tofu w/ broccoli & brown rice, berry pomegranite luna tea cake

snack: two plums, strawberry banana soy yogurt, coffee w/ f.v. soy creamer

dinner: amy's non-dairy pot pie, baked sweet potato

before bed: peach tea

[brokecollegeveg]

b- grapes,apple, chunk of sprouted manna (i think this is the name?) bread (carrot raisen)
s-apple
l-a bag of goji berries and paul newman pretzal sticks yum yum yum
s-apple
d-salad w/ spicy refried beans, for dessert a couple dates
right now drinking tea w/ stevia mmmm

[Mystic]

- 2 slices of toast w/ marmalade. citrus green tea, black coffee
- 3 home-made avocado nori rolls w/ soy sauce.
- 2 choc-mint biscuits & a bottle of coke
- lentil & vegetable shepherds pie w/ lots of ketchup

No fruit today...oh well

[BlackCats]

2 toast and mar mar mar... you thought I was going to say marmite but I had marmalade!
2 glasses lemon squash

Packet of crisps
Whole packet of salted peanuts (only over 1000 calories in the packet)

3 wraps with fried onions and a red pepper with jalapenos and chopped lettuce and tomato (my hat is off to the inventor of food - thank you)

[pavotrouge]

large vegetable samosa
some basil and tomato crisps

1 plum
small box of veggie sushi

spaghetti with olive oil, chili and garlic

[Frosty]

2 x weetabix with mixed dried fruit and soya milk for lunch, and if I ever leave work I shall be having some noodley soup that I made yesterday for my dinner. Yum yum!

Same again today. Yes, I am that boring

[xwitchymagicx]

Eat more variaty! I can't even spell it. *sigh*

Breakfast

• Organic Maple Flakes and Soya Milk

Lunch

• One Baked Potato and Coleslaw (organic cabbage, organic carrot, organic mayonnaise, pepper)
• One Baked Potato with Vegan "butter"

Snacks

• Salted Potato Chips
• Strawberry Soya Milk

So far...I'll write dinner later!

[pavotrouge]

makes me think I haven't had weetabix for ages!

[Frosty]

Well some bugger has been eating mine! I bought a box of 24 and only had six, and I've just thrown the box out. Humph! i might buy another box and wee on the biscuits, that'll show them!!

[xwitchymagicx]

I haven't had weetabix for years. lol I'm not "allowed" them.

[RubyDuby]

yesterday:
coffee w soy milk
a bagel
an apple
4 beers
3 spelt hotdog rolls with 2 veggie brats and 2 small vegedogs
sauercraut, onions, mustard.

[BlackCats]

Ruby - what are veggie brats? Veggie sausages I'm guessing?
I keep meaning to buy mustard to have with my veggie sausages - d'oh.

[Frosty]

Ruby - what are veggie brats?

Vegan children

[RubyDuby]

haha, I'd love to see more veggie children (but I wouldnt eat them!)

brats, you know bratwurst

[BlackCats]

I see.

[foxytina_69]

lol frosty i think you are going to kill me one of these days. lol. im goona lose a lung one of these days at your posts.

can everyone not post all my favorite foods! omg!!! hotdogs, onion rings, chips/crisps, omg.

im going to venture around the house and hope to find all these things on a plate ready cooked for me some how. hahaha.

all ive had so far is thai hot and sour soup but its not sitting well. :| not sure what ill havefor dinner. id love onion rings!

[Enchantress]

Two raisin and cinnamon bagels with Pure spread, two sliced bananas and agave nectar. Cup of rooibos tea.

Tinned spaghetti hoops, two Linda McCartney sausages, one fried tomato. Cup of peppermint tea.

A slice of toast with Pure spread, Natex spread and spaghetti hoops. Packet of stompers.

[Gorilla]

bran flakes with soya milk

huge green salad with sunblush tomatoes in garlic oil
bowl of pumpkin and red pepper soup

fruit salad (nectarine, pineapple, plum strawberry)

enchiladas with salad and garlic bread

lots of water during the day