What did you eat today? (2-12)

[emmy]

2 alpro yogs
some cashews
bowl of mixed up malties, cornflakes and muesli with soy milk
bag of hula hoops
corn on the cob
currently drinking a rather yummy glass of red wine
and i may make myself bangers and mash in a bit

[button]

breakfast: a smoothie with rice milk, blueberries, almonds, an apple, a banana, some flax seed.. I think that was all. It was YUM!

lunch: left over chickpea burgers that I made a couple of days ago, on whole wheat bread with tomatoes, lettuce, mushrooms, homemade "mayo."

dinner: some leftover "shephard's pie" with lentils and veggies.

nibbled on nuts and craisins all day.

[applepie]

coffee + rice milk
soy yogurt, banana, frozen blueberries + granola sprinkled on top

salad of mixed lettuce leaves, carrot, beetroot, cucumber + chickpeas

apple, tangerine

stir-fried spring cabbage with sliced garlic, cranberries + balsamic vinegar, served with wholegrain basmati rice

[veganwitch]

throat coat tea w/ agave x2
echinacea tea x2
english breakfast tea x2
tofu scramble (leftover from yesterday) on ww english muffin w/ slice of tofutti mozzarella
kiwi
cafix w/ silk hazelnut creamer

pita bread w/ garlic hummus
candy cane lane tea

knudson morning blend juice x2
butternut squash/red lentil/ tomato soup
acai berry tea

[ellaminnowpea]

oatmeal w/ ground flaxseeds
coffee
luna bar

cup of black bean soup
1/2 salad

lentils w/ salsa
asian spiced mixed veggies
mango

[Roxy]

throat coat tea w/ agave x2
echinacea tea x2

Oh dear Are you getting sick?

[mariannetheresa]

banana
soymilk
whole grain bread
red grapes
peanut butter
spinach
tomatos
blackbean and tomato chili
collard greens

i grab and gnosh all day.

[emzy1985]

BREAKFAST:

Fruit and nut reduced sugar and fat museli

LUNCH:

Orzo with raw peppers, onion, chives and balsamic dressing

SNACK:

An apple

Some more museli

DINNER:

Homemade potato wedges, baked beans and a Linda Pie (I really wanted junk food so this was as close as I had in the house!)

[Skylark]

Aww, thanks Cobweb & Applepie I have so many issues with food and my weight...everyone around me is on diets/barely eats a thing, plus I have ED issues from the past both with under and overeating, so it's nice to get some positive feedback. Anyhoo, this is not the place to moan about such things, onto the menu...

Yesterday:

Porridge w/soy milk, hemp seeds & banana

Baked beans on 2 1/2 slices wholemeal toast w/pure
Salad (cucumber, pepper, carrot, tomatoes, lettuce)

Apple
50g chocolate granola (dry)

Lentil stew (red lentils, parsnip, carrots, green beans, tomatoes)

Grapes
Alpro vanilla soy dessert

Coffee w/rice milk x2

[aubergine]

Today's lunch consists of two multiseeded rolls crammed with sausages, tomato and creamy scheese. I also have a banana for later.

[Stine]

B: Porridge with banana
L: 2 Ryebread with hummus, 2 crackers with tahin and tomatoes
D: Will be curried tofu with potatoes, carrot and red peppers
S: A pear

[applepie]

Aww, thanks Cobweb & Applepie I have so many issues with food and my weight...everyone around me is on diets/barely eats a thing, plus I have ED issues from the past both with under and overeating, so it's nice to get some positive feedback.

I know what you mean, this I find really hard as well. I am still struggling with my ED, sometimes more, sometimes less. Even when I can convince myself that eating normally is in my best interest, I find that nobody eats "normally" - everywhere around me people are trying the most ridiculous diets, and nobody seems to be listening to their bodies and their nutritional requirements.

[JC]

B: smoothie and alpro strawberry yogurt
S: organix bar (not just for 3 year olds!), apple
L: mushroom risotto
D: sticky toffee pudding

^ i think i'm the unhealthiest person i know!!!

[Mystic]

SUNDAY
- Oatmeal w/ banana, green tea
- Tomato soup w/ brown rice in it, apple
- small pack of red rock deli plain chips
- DINNER AT FRIENDS: 2.5 tacos with refried beans, avocado, tomato & lettuce in it, a slice of vegan chocolate brownie and a couple of handfuls of potato chips

MONDAY
- Oatmeal, green tea
- apple, green tea
- grapes
- tomato soup w/ a mini pita
- Split pea soup w/ 2 mini pitas

[Mystic]

BTW witchy, your day sounds yummy except for the peanuts bit - I hate peanuts , but the rest sounds tasty

[applepie]

coffee + rice milk
cranberry + raspberry porridge

bento: butter bean salad, 2 mini pitas, small packet of raisins

banana

leftover cabbage with garlic, cranberries + balsamic vinegar
leftover wholegrain basmati rice jazzed up with spices + cashew nuts

[cobweb]

cereal
salad
a few crisps
couple of slices cheatin ham
2 slices bread
4 slices melon
1 apple
little piece of marzipan
jacket potato
2 fish-style fingers
peas
swedish glace ice-cream
2 slices of homemade raisin bread

[veganwitch]

Oh dear Are you getting sick?

I've been fighting off a headcold/sore throat. So far I'm keeping it from grabbing complete hold of me. Hail to echinacea!!!

echinacea tea w/ agave
vanilla soy yogurt w/ hemp plus granola stirred in
mayan cocoa spice tea

asparagus/sundried tomato frittata
pumpernickel bagel toasted w/ tofutti cream cheese
strawberries (on top of bagel and on the side)
bengal spice tea
another cup bengal spice mixed w/ roastaroma tea
morning blend juice
1/2 grapefruit

dandelion root tea
red pepper strips/baby carrots/pita bread dipped in garlic hummus

stir fry (marinated tofu, broccoli, mushrooms w/ peanut sauce)
brown rice/peas/green pepper in a soy sauce marinade
mini spring rolls w/ sauce
pineapple chunks
pomegrante juice mixed w/ sparkling water

chocolate obsession ice cream
english breakfast tea

[veganwitch]

50g chocolate granola (dry)

That chocolate granola sounds awfully interesting! Do you make it Skylark? If so, maybe there is a recipe forthcoming

[RubyDuby]

coffee with soy milk.
cereal with soy milk.
tofu cubes, veg sausage cubes, leftover sauteed brussell sprouts and mushrooms, pintos and ketchup all mixed up and heated.
large dill pickles and handful mixed nuts.
dinner will be cheeseless pizza with marinara, spinach, vegge sausage, tomato chunks, basil, oregano, s&p and lots of nut yeast.
also have some carrots prepped for tahini dippage.

[jamboxrock]

Veganwitch, your avatar cat looks uncannily like my cat, especially when he was younger, smaller and less grumpy.



breakfast: banana nut oatmeal, black chai tea

lunch: baked beans w/ sliced tofurkey italian sausage, baby carrots, green pepper strips & snap peas w/ goddess dressing, cucumber tomato salad, applesauce, dried apricots

snack: vanilla soy yogurt over strawberries

dinner: samosa tempeh burger on flatbread w/ raita & chutney, salad (mixed greens, pickled mushrooms & beets, roasted garlic dressing), cranberry almond dark chocolate

before bed: diet partner tea

[Anik]

B: bowl homemade meusli- rolled oats, wheat bran, rice bran, pepitas & chopped brazil nuts w/ lite soymilk topped w/ berries
green tea
Starbucks grande lite soy latte

S: apple

L: slice watermelon, mixed nuts (cashews, brazil, seeds, walnuts, almonds), a pear & green tea---> snacking a lot cos of exams

S: e.b.t w/ lite soy

D: tabouli

2L water

[emzy1985]

BREAKFAST:

Two glasses of mango, pineapple, bananna and soya milk smoothie

LUNCH:

Winter soup with lentils, oats and about 5 different types of beans and peas with two wholemeal slices of bread.

DINNER:

Veggie delite at subway - was gonna eat at the pub but the arseholes didn't have any falafel left

[scarlett]

yesterday:
cornflakes, vanilla rice milk
3 raw carrots
wholemeal pitta with mayo/tomato/black pepper
"sausage" in tomato/herb sauce with dumpling type thing, mange tout, baby sweetcorn, mushrooms, red pepper and a couple of potatoes

today:
so far cornflakes with vanilla rice milk
later on will have:
mulitseed wrap with tomato/mayo/black pepper
leek and potato soup
Linda M pie and veggies for dinner probably as I need something very quick and easy (will be making cake and veggie tart etc... tonight for tomorrow's dinner for K's birthday!)

[Skylark]

The chocolate granola is a brand called Lizi's and I think you can buy it from their website: http://www.lizis.co.uk/belgian-chocolate.htm, or if not it's available from Goodness Direct: http://www.goodnessdirect.co.uk/cgi-...runch_50g.html. I have to say it's really, really yummy but I prefer the pecan/treacle flavour as it tastes sweeter .

Yesterday:

Porridge w/soy milk & banana
Pear applesauce

Baked beans on two slices wholemeal toast w/pure
Salad (mushrooms, peppers, celery, lettuce, carrot, tomatoes, cucumber)

Apple
50g treacle/pecan granola

Corn pasta w/black eye beans in fresh tomato sauce w/nut. yeast, cabbage

Two weetabix w/rice milk

Tea w/rice milk x2

[Becky9679]

So far:

Breakfast: 2 Shredded Wheats covered with a smoothie made of 1 banana, 1 plum and a scoop of protein powder to thicken it (made out of peas!!!)

Morning snack: Half a cinnamon bagel (saving the other half for the afternoon)

Lunch: Cashew nut and mixed veggie stir-fry with brown rice

Also had a couple of cups of the best herbal tea I've ever had - new brand I've not tried before called Yogi Tea. They do several flavours and the one I tried was the Egytian blend. I'd recommend this to anyone trying to give up sugar in their tea as it has a lot of cinnamon in it which makes for a really naturally sweet aftertaste!

[Cup'O'Tea]

Breakfast: Smoothie - hemp protein, flaxseed, mango, strawberries. 2 cups of coffee with agave nectar.

Snack: Cucumber and celery with hummus.

Lunch: Amy's Black Bean Vegetable soup. Steamed broccoli with guacamole, an apple. Ginger melon rooibos tea.

Snack: Brown rice pudding made with unsweetened vanilla almond milk, cinnamon and agave.

Dinner: Salad - mixed greens, red onion, yellow pepper, tomato, onion sprouts, walnuts, flaxseed oil and balsamic vinegar.

Trying gluten, peanut and soy-free [somewhat following Brendan Brazier's Thrive Diet, except I still can't kick the caffiene habit].
I may have miso, tempeh or oats on occasion.

[ellaminnowpea]

Trying to be healthier since summer is coming and people will be able to see my body again soon! It was nearly 70F degrees today!

yerba mate
blackcurrent, ginseng, vanilla tea

two black organic, fair trade coffees

quinoa "salad" - w/ tomatoes, cilantro, and spices
edamame in pods
1/2 grapefruit

two iced coffees
banana

will have a salad later w/ red leaf romaine, tomato, mushrooms, and garbanzo beans w/ mustard dressing

[RubyDuby]

so far:
coffee
breakfast potatoes
homemade bbq seitan
chick pea noodle soup with carrots and tomatoes

will have the leftovers for lunch.
not sure about dinner.

[fondducoeur]

Yesterday:
luna bar
trader joe's peanut satay with extra peanuts and sriracha chile sauce
1/2 an avocado with lime juice and salt
amy's spicy chili over whole wheat noodles

[flying plum]

tofu-egg sarnie

hot cross bun

um...lots of easter egg *blush*

amanda

[flying plum]

in an attempt to offset horrific eating today, just made a baked bean bake. beans, green pepper, tabasco, onion, garlic, tomatoes, covered with bread bread crumbs, under the grill.

had it with some quinoa too.

amanda

[veganwitch]

jamboxrock, when your cat's pic started loading I was stunned at the similarity. He is a handsome boy! Mine is a girl and she will always be tiny as her growth was stunted from the malnourished/neglected condition we rescued her from.

Skylark, thanks for the granola link. I will check it out.

bengal spice tea
1/2 cup butternut squash/red lentil/ tomato soup
blueberry bagel, toasted w/ tofutti cream cheese

earl grey tea
apple pie luna bar
banana

pita bread/baby carrots/red pepper strips w/ garlic hummus
candy cane lane tea
throat tea w/ agave
dandelion root tea

marinated tofu/broccoli/mushrooms w/ peanut sauce
mini spring rolls w/ sauce
brown rice/peas/green pepper w/ soy sauce marinade
pineapple chunks
sparkling apple cider
bengal spice tea

[applepie]

coffee
cranberry + raspberry porridge with a sliced banana
poppadoms + mango chutney
brinzal masala (aubergine curry) + naan

[Animosity]

Breakfast: 2 slices of whole wheat toast with strawberry pecan jam, 6 oz of mixed berry soy yogert with 1/4 of a cup apple cinnamon granola.

Snack: 2 hard pretzels, 1 tablespoon of tomato basil hummus.


Lunch: Missed it.


Dinner: 1 cup of rice, 1 cup of tomato gravy (tomato sauce with diced tomatoes, Oil and seasonings). half a small white eggplant fried, 1 soy sausage.

Snack: An iced espresso latte (6 shots) with vegan caramel sauce made specially for me by a kind vegan barista.

[Roxy]

Mmmmm strawberry pecan jam sounds delicious!!

[emzy1985]

BREAKFAST:

Baked beans on three wholemeal slices of toast

LUNCH:

A Jamaican vegetable pasty

DINNER:

Cabbage, carrot, bean sprout, pepper, onion, kale and rice noodle - black bean stirfry.

SNACK:

Some lightly salted peanuts and cashew nuts

(Good job I spent four hours in the gym yesterday ay?)

[Anik]

B: fresh vegie juice-celery/carrots/apple
scrambled tofu w/ cooked spinach/tomato/garlic w/ cumin/cardamon/nutmeg
2x e.b.t w/ lite soymilk

L: Starbucks venti lite soy latte

S: apple, pear & green tea

D: salad- iceberg lettuce (no spinch), tomato, grated carrot & sprinking sunflower seeds w/ mustard dressing
1 piece corn

3L water

[Skylark]

Four hours in the gym? I think I'm going to have to take a nap just from reading the post...

Yesterday:

Two Oatibix w/rice milk & 1/2 banana
Banana, green grapes

Two slices wholemeal bread w/pure
Veggies (pepper, celery, lettuce, carrot, tomatoes, cucumber) w/hummous
Salt & vinegar soy crisps

Apple
50g chocolate granola

Quinoa w/black eye beans in fresh tomato sauce, nut.yeast & peas

One weetabix w/rice milk

Tea w/rice milk x2

[JC]

so far today:

B: beans on toast
S: organix cereal bar
L: my first stirfry! mixed veg cooked in chilli sauce with brown rice, alpro strawberry yogurt

[ellaminnowpea]

oatbran w/ applesauce and ground flaxseeds
1 luna bar

2 coffees
5 slices of vegetable sushi

blackcurrent, ginseng, vanilla tea
1 orange

probably about four double vodka and cranberries

[veganwitch]

black vanilla tea
blueberry bagel toasted w/ tofutti cream cheese
strawberries

earl grey tea
banana
almonds

sandwich on roll (yves ham, tofutti mozz, nayo, mustard, black olives, lettuce, red pepper, balsamic vinegrette)
dill pickle
candy cane lane tea
grape tomatoes
chocolate pudding

clementine chamomile
vanilla chai w/ soymilk
gimme lean pattie w/ gravy
mashed butternut squash w/ earth balance & pepper
mashed potatoes w/ soymilk, earth balance, chives, pepper, garlic, gravy
mixed greens w/ tomato & creamy poppyseed dressing

english breakfast tea
jelly donut cupcake

[Roxy]

Sounds like a yummy day veganwitch, especially that donut!!

Today:

2 cups of coffee with vanilla soy milk.
2 maple cinnamon waffles with maple syrup.
1 Tofurkey breakfast sausage.

10 plain crackers with squares of Sheese on top

1 cup African Nectar tea.
3 raspberry fig bars.

Organic basmati rice.
Faux chicken strips in a lemon herb rub.
Broccoli stalks and flowers, stir fried in lime juice & garlic.

1 almond dessert tofu, with fresh organic blueberries.

1 Whistler's Own Bakeshop Skookum Bar.

4 plain crackers with squares of Sheese on top.

[emzy1985]

BREAKFAST:

Yeast extract on a wholemeal seeded bagel

Homemade orange juice

LUNCH:

Left over stirfy from yesterday

DINNER:

Roasted brocolli, potatoes, onion, pepper, butternut squash and courgette covered in homemade "cheese" sauce!

SNACK:

About ten strawberries covered in chocolate sauce and squirty cream

[Skylark]

Two Oatibix w/rice milk & 1/2 banana
Banana, green grapes

Butternut squash, sweet potato & ginger soup
Two slices wholemeal bread w/pure
Veggies (pepper, cucumber, celery, lettuce, carrot, tomatoes) w/hummous

Apple
1 1/2 slices toast w/pure & malt extract

Falafel w/couscous, peas, tomatoes & ketchup

Two weetabix w/rice milk

Coffee w/rice milk x2

[JC]

B: fruit salad
L: tomato and basil soup, apple
S: banana
D: tvp mince and new potatoes

[fondducoeur]

Yesterday:
whole wheat pita with hummus
veggie sub sandwhich with spinach, tomatoes, green peppers and banana peppers, black olives, and pickles with vinegar and olive oil, salt, pepper,and oregano
bbq chips
whole wheat couscous salad with black beans and veggies
lemony roasted potatoes
bit of guacamole
2 earl of grey cupcakes
3 beers

[Stine]

B: Porridge with banana
L: Spagetthi with peas, mushroom and soy cream
D: Ryebread with tomatoe spread and hummus
S: Orange

[veganwitch]

[COLOR="Green"]Sounds like a yummy day veganwitch, especially that donut!!

They are so good! Recipe from VCTOTW.

bengal spice tea
sesame bagel toasted w/ tofutti cream cheese & black raspberry jam

english breakfast tea
banana
flax plus red berry crunch cereal w/ soymilk
candy cane lane tea

tofu w/ broccoli/mushrooms/peanut sauce
lotus green tea
raspberry tea

boca burger on italian bread w/ tofutti mozz, lettuce, tomato, nayo, onion
fries w/ ketchup
baked beans
mexican chili tea

english breakfast tea
chocolate pudding
sleepytime tea

[cobweb]

lots of toast
an apple
potatoes, cauliflower and 2 LM sausages
some large spoonfuls of chocoreale