What did you eat today? (2-12)

[scarlett]

B: Porridge with hazlenut milk and strawberries
L: Bagel with peanut butter and gherkin
D: Linda McCartney pie with kale, spinach, carrot, mushrooms, gravy
Blackberry and pear crumble with icecream

[BlackCats]

2 toast with PB, flaxseeds and 2 chopped bananas

2 toast with soya spread

2 bags of crisps

Spicy brown rice with carrots, greens and kidney beans

Loads of water
5 cans of cider

[applepie]

coffee + soya milk
elderflower bread + strawberry jam
redcurrants + soya yogurt

grilled veg (aubergine, courgette, mushrooms, red pepper)
grilled spicy tofu
chickpea flatbread

2 peaches + lemon sorbet

sunflower seed bread + beetroot and horseradish spread
salad

some dark chocolate and a cup of tea to come whilst enjoying the beautiful evening outside on the pattio

[pavotrouge]

2 rolls with tapenade and tomatoes

small salad of tomatoes and cucumber

some bread sticks with sesame, dipped in hummus

keep your fingers crossed, all of today's solid food stayed inside so far...

[jamboxrock]

yesterday...

brunch: scrambled tofu w/ tomato, onion, mushroom & green pepper, multigrain bagel w/ pb, oj, coffee w/ f.v. soy creamer

snack: salt & pepper kettle chip crumbs

dinner: black beans & white rice, fried yucca w/ ketchup, sweet plantains

[nervine]

just ate almost half a bread with 3 small bars of chocolate, damn

started off well with melon and banana for breakfast
raw zuchinni, chickpeas, linseed, sunflowerseeds and cucumber for lunch
nuts as a snack

[scarlett]

Cornflakes
Bagel with peanut butter with salad leaves, tomato, cucumber, gherkin
Strawberries
Pear
Vegetable crisps
Bean burger with new potatoes, spinach, mushrooms, peppers, cucumber, tomato, a few baked beans

[Gorilla]

coffee with soya milk
Mesa Sunrise cereal with rice milk

houmous with carrot sticks

spelt fusilli pasta with tomato, onion and red pepper sauce
3 plums
1 apple

lots of water all day

[The_Lincoln_Imp]

clearspring rice cracker things (SO ADDICTIVE!!!!!)

Amen sista. Whats your flavour? (c) Craig David

[foxytina_69]

today:

dinner:
-2 tofu tacos
-bowl organic herb salad w/ italian dressing
-banana strawerry smoothie w/ hemp oil, vega, peach flavoured tofu, soy milk, and oj w/ calcium

[jamboxrock]

yesterday...

breakfast: grits w/ eb & ricemilk

lunch: grilled portobello & zucchini, pasta salad, coffee w/ f.v. soy creamer

dinner: sandwich (three seed whole grain bread, hickory tofurkey, tofutti american slice, baby greens, plum tomatoes, vegenaise, dijon mustard), carrot sticks & green pepper strips w/ goddess dressing

snacks: dry cheerios, popcorn

[The_Lincoln_Imp]

Anyone had the trufree quick snack things? Very tasty but full of salt and hydrogenated fats.

[BlackCats]

2 crumpets with soya spread
Banana

Chips from chip shop

I bought those vegan sage sausages you can eat straight from packet and ate all eight of them.

Loads of water

Edited -
a tin of peaches in juice with vanilla Swedish Glace - yum!
Cereal with soya milk and banana
Crisp sandwich no actually
May have some cider in a minute

[nervine]

breakfast: smoothie: 2 bananas, 2 apples, handful of berries, tbsp of cacao powder, some water

lunch and dinner: raw zuchinni sandwich, gingerbread, gingerbread sandwich, gingerbread, half a bar of dark chocolate.

really want a fag now

[coy division]

Ever have one of those days when you just can't stop eating? Because I am right now.

- Half papaya with lime
- 4 granola bars with walnut butter, maple syrup, and cinnamon
- 4 slices sprouted wheat bread
- Avocado, tomato, and tahini sahdnwich on sprouted wheat bread

... it's 3:38 PM right now, and I woke up at 1 PM, and have been eating nonstop since. AHHHH!

[pavotrouge]

two freshly baked rolls with tapenade + tomatoes

about 1/4 giant water melon (we were called "the melon ladies" today at work)

some breadsticks with sesame and hummus

two servings (finally, food!) fusili with boscaiola sauce
(mushroom/tomato sauce with a lot of all the lovely new herbs from my windowsill)

soon to have a small bowl Thai noodle soup

Still far from balanced, but I'm scared of proteiny and fatty foods still.

[RubyDuby]

I have been eating really badly lately... not so much unhealthy as unbalanced, and kind of starve and binge... not on purpose at all. I've been working A LOT. 85 hours last week. This week so far I've gotten 48 hours in 3 days. and I need to go shopping.

today so far.
1/2 pb sandwich, coffee w soy milk.
rice with soy sauce and broccoli.
coupla spoons of split peas. (forgot to bring anything to season them w... gross)

i dont know what to eat now... again, I need to go shopping.

[akaredarcher]

Crisp sandwich no actually
May have some cider in a minute

It's okay - I used to eat them all the time when I was growing up - my favourite now is a vegemite sandwich on wholemeal bread with plain salted crisps...

Okay, just pass the cider and we'll forget the whole thing...

*true confessions of reformed vegans???*

[akaredarcher]

I've been working A LOT. 85 hours last week. This week so far I've gotten 48 hours in 3 days. and I need to go shopping.

Wow! 85 hours is a looooong work week. I work 40 hours and that's hard enough. If you don't mind me asking, what kind of work do you do?

[applepie]

coffee + soya milk
amaranth muesli, banana, redcurrants + soya milk

couscous, carrot, coconut + curry bake (c-food day )

coffee + soya milk
2 caramel biscuits
lots of plums

seeded bread + beetroot and horseradish spread
salad

[jamboxrock]

breakfast: smoothie (banana, pineapple, strawberries, rice milk)

snack: spelt tortilla w/ hummus, decaf green tea

lunch: tofurkey sandwich (same as yesterday), carrot sticks & green pepper strips w/ thousand island, tangerine orange tea

dinner: steamed zucchini, tofu pot pie

snack: rice crackers

[Gorilla]

It's okay - I used to eat them all the time when I was growing up - my favourite now is a vegemite sandwich on wholemeal bread with plain salted crisps...

i like crisp sandwiches too, although i like mine with salad cream

this is what i had yesterday:

coffee with soya milk
fruit & fibre cereal with soya milk

Bugsy sandwich
packet of crisps

strawberry ripple ice cream cone

spaghetti with veggie mince bolognese
1 piece of wholemeal bread with soya margarine

fruit salad with soya yogurt

lots of water during the day

[nervine]

één banaan and some water

just got back, was quite hungry in the car, hmm.. might have sum bread

[Orange-powered]

yesterday:

banana, apple, clementine

bit of rye bread, a lot of blackberries. Alpro peach and pear yoghurt, and caramel desert

garlic and coriander naan with houmous and plain soya yoghurt, and a salad

licorice, a few squares of green and balcks mint chocolate, bourbon biscuits

lots of juice and water.

[BlackCats]

Cereal with soya milk and banana

Crisps/ a few olives

2 rounds of wholemeal toast with tomato, cucumber and plamil mayo

2 Linda McCartney sausages with brocolli, carrots and greens with lemon juice and flaxseeds

Chocolate bar

2 toast and soya spread

8 cups green tea - I feel weird and anxious actually I have had too much caffeine today
Lots of water

[cobweb]

porridge with agave nectar and raisins (oh, and some soya cream )

chocolate

2 pittas with peanuts, homous and cucumber

4 digestive biscuits

a raw carrot

2 homous, potato and onion pasties

a banana

[jamboxrock]

breakfast: pb granola w/ rice milk

lunch: tofurkey sandwich, carrot sticks & green pepper strips w/ goddess dressing

snack: smoothie (banana, pineapple, strawberries)

dinner: tofu burger patty, green goddess potatoes (mashed red skinned & sweet potatoes w/ kale), chickpea gravy, steamed broccoli

after dinner I made a sour apple vodka tonic, and I just may have one more before bed...

[Melanie]

1 blueberry 0.o (Not joking =p just felt like having one)

1 bread roll

Diet Coke

A stupid amount of alcohol


Not a very filling day all in all!

[Roxy]

Today:

2 cups of coffee with Silk creamer.
1 bowl of Raspberry Ginger Peace Cereal with vanilla soy milk.

Scrambled Tofu (tofu, italian herbs, tumeric, organic bok choy, organic orange pepper, organic brocolli - all topped with some shredded vegan cheese and ketchup).
1 toasted wholewheat breadroll with Earthbalance on the side.

1 cup of raspberry lemonade.
3 oreos.

1 veggie burger (wholewheat roll, Mountain veggie patty, tomato slices, pickle slices, ketchup).
20g natural potato chips on the side.
1 cup raspberry lemonade.

1 cup of Sleepytime tea.
3 oreos.

[Gorilla]

your scrambled tofu sounds good, Roxy!

yesterday i had:

coffee with soya milk
1 fresh avocado

fruit and oat cereal bar
another coffee with soya milk

wholemeal roll with veggie ham slices and salad cream

aduki bean sprouts, shredded carrot, courgette and onion, lightly stir-fried in a little garlic and tamari and topped with sesame seeds and kelp powder
fresh strawberries
2 bourbon biscuits

lots of water during the day

[BlackCats]

Cereal with soya milk

Cashew nuts

Baguette with lots of soya cheese and cucumber

Toast with soya spread

Vegetable stir fry (which wasn't very exciting I'm afraid - not even any rice with it, I don't know what I was thinking)

A chocolate bar

Pomegranate tea and lots of water

Almost a bottle of red wine!

[cobweb]

porridge

pittas with humous and peanuts

roast potatoes, LM sausages, green beans

2 biscuits

[Melanie]

5 mini veg spring rolls

Diet Coke

[Astrid]

Rolled oats porridge with demerara sugar and cinnamon

A nectarine

Potato, courgette, onion and bell pepper bake with green salad and chickpeas on the side

Tofutti strawberry and chocolate ice cream and chocolate chip muffin (we had family over for coffee)

Chips (crisps) and coke

Tea and some dark chocolate

And lots of water with mint leaves in it

[scarlett]

Porridge with hazlenut milk
Bagel with hummus
Linda M pie with potato wedges and green beans

Earl grey tea, grapefruit juice, mineral water throughout the day

[alisont]

Porridge with vanilla soya milk, flax seeds

Butterbean pate on rice cakes

Amys bean buritto and salads

Vanilla glace and red fruit compote

grapes, nectarine and pineapple as snacks

lots of water and small glass wine

[nervine]

some bananas, some melon, spelt pasta with delicious garlic tomatosauce and cucummer and assorted seeds and nuts, gingerbread, dark chocolate, rosehip tea

[applepie]

coffee + soy milk
amaranth muesli, banana + soy milk

polenta and lots of grilled veggies

coffee + soy milk
loads of plums

mixed salad
wholemeal bread + mango-chili spread
organic elderberry + chili lemonade

[RubyDuby]

big helping vegetable rice with beans and veggie protien.
3 sausage patties and a plate of stripples (fake bacon)
root beer, pineapple juice.
tofu sandwich with tomatoes and basil.
coffee w soymilk.

[Windfall]

fruitsalad, soyamilk
tomato soup with roll
a sneaky portion of chips after work
endless cups of coffee

[Wishin986]

B: 2 packets oatmeal

L: pink lady apple and a plum

S: few saltines
1/2 piece of fitness bread w. little bit of EB
few bites of a mini vegan hazelnut tart -- new whole foods items! had to try!

D: out to eat with the fam! aka madre and sister
house salad
veggie burger w. no bun and a side of veggies

[fatfree]

Day four

B - green smoothie - my standard - kale, collards, pear, blueberries

oatmeal

L - large salad - spring mix, sprouts (homegrown), cuke slices, carrots - with balsamic vinegar

2 pcs Ezekiel bread

1 c leftover chili from last evening

D - c of limas (made in pressure cooker) with ff corn-butter from fatfree.com

salad

Baked potatoe - with more of the corn - butter substitute. It was excellent on the potatoe

OOPS - had about 10 cashews after work - As Dan Ackroyd said in Dragnet: "Even in the city of Angels some halos slip"

Exercise: 1 hr. at gym in the morning (5:45 AM ) 20 min on stationary bike. 12 min on treadmill.

Not too bad - No excuse for the cashews - 20 lashes with a vegan noodle.

Best Wishes,

Robert

[Roxy]

I ate 3 meals out today

Breakfast:

1 soy latte.
2 vegan pancakes with maple syrup.
2 vegan sausages.

Lunch:
1 vegan burrito (rice, blackbeans, lettuce, salsa & hot sauce).
1 bottle of pop.

Dinner:
fried veggie "chicken" pieces.
BBQ "pork" rolls
Fresh spring rolls
(dinner from Vietnamese Vegetarian Restaurant)

[cedarblue]

this is my fab watermelon smoothie as a snack!

[BlackCats]

Mmm Cedar thanks for leaving me half of your smoothie - I'll have that.

fatfree - your "vegan noodle" comment made me laugh.

2 toast with avocado and tomato
2 toast with soya cheese and cucumber
Cashew nuts
Homemade carrot soup
2 bags of crisps
Toast with soya spread

Squash, water, green tea and pomegranate tea

Red wine

[danaeonyx]

Tea w soya milk this morning w lemon drizzle biscuits from Holland and Barrett

Lunch - ryvita with fake chicken slices
Apple
Raisins
Spice and fruit biscuits from Holland and Barrett

Dinner - dunno!

[danaeonyx]

2 vegan pancakes with maple syrup.

I LOVE vegan pancakes!!!

[jamboxrock]

That watermelon smoothie DOES look good. It unfortunately also looks like an incident I had with food poisoning that has left me unable to eat watermelon for over a year tmi...

yesterday...

breakfast: canteloupe, pb granola w/ ricemilk

lunch: http://s28.photobucket.com/albums/c2...ntrydinner.jpg
chicken fried seitan steak, green goddess potatoes, steamed broccoli, all covered in chickpea gravy

snack: wasabi peas, almonds, banana

dinner: steamed zucchini & carrot, tofu scramble pocket sandwich

(upon second look at the picture of my lunch, the gravy also resembles an unfortunate incident of regurgiation. ah well, it tasted good!)

[foxytina_69]

yesterday:

dinner:
-no chicken noodle soup w/ 2 slices buttered rice toast
-powerade
-chips (damn these things. sometimes when im nauseous theyre the only thing that i can eat because theyre like crackers!)
-juice

[applepie]

coffee + soy milk
soy yogurt (raspberry + passion fruit) + banana

mashed spuds + loads of green beens with browned onions

coffee + soy milk
slice of elderflower bread + strawberry jam
some plums

seeded bread + mango and chili spread
mixed salad + smoked tofu cubes