Breakfast: The usual ... raspberry alpro yoghurt with nutty muesli on top, black coffee
Lunch: Baked beans with marmite on granary toast
Dinner: Chunks of Sosmix sausage with veggie stirfry, cider
Breakfast: The usual ... raspberry alpro yoghurt with nutty muesli on top, black coffee
Lunch: Baked beans with marmite on granary toast
Dinner: Chunks of Sosmix sausage with veggie stirfry, cider
Six months in 'n' going well! ...
Breakfast: smoothie with half a punnet of strawberries, 2 banana's and soya milk.
Lunch: an apple
Dinner: spicey lentil soup made me carrots, onions, celery, lentils, bouillion and spinach with some wholemeal bread and soya spread and celery sticks.
5 or 6 cups of tea with soya milk. I like tea...too much
leftover eggplant curry with basmati rice
2 slices multigrain bread with raspberry marmalade
3 peanut butter cookies
1 peach
some more bread with hummus and tomatoes
bowl plum soy yoghurt
some potato salad with capers
1/2 jerkey stick.
grapes, plum.
2 vegan cutlets.
tofu scrambled.
garlic homefries.
1/2 baked bagel w earth balance.
grapes.
handful peanuts.
couple cc cookies.
1/2 bagel w hummus, tomatoes, tahini.
dont know whats for dinner yet, but it will involve veggies.
Each snowflake in an avalanche pleads not guilty.
2 apples
tea
bento box containing: brown rice with veggies, 2 cabbage dumplings, noodles
curry cabbage (half a head of cabbage) and 3 slices of cauliflower paratha bread
The curry cabbage I made was so good! I followed a recipe in an Indian cookbook.
I think I ate too much today...
I eat nutritional yeast by the spoonful.
mmmmm curry cabbage sounds good. although I like plain boiled cabbage so much I think I'm afraid to mess with it.
breakfast: canteloupe, flax cereal w/ raisins & ricemilk
lunch: same as yesterday
snack: strawberries, tings
dinner: wheat linguine w/ mushroom marinara & almond parmesan, carrots & peas w/ eb & dill, dark mint chocolate
before bed: raspberry tea
Yesterday.........
Breakfast - Ice cream sundae made out of Booja booja stuff in a tub in five flavours, B'nice rice cream in 3 flavours, Tofutti in mango and passionfruit and ice cream sprinkles.
Lunch - Strawberries, Raspberries, Mango and Persimmon
Dinner - Raw mushrooms and more of the Strawberries and Raspberries
Lots of water all day
The day breaks and everything is new.
Yesterday
Not in order.
- Crisps/Chips (salted)
- Parsnip Chips (parsnip, salt and pepper)
- Vegan "mars" bar
- Gluten Free Porridge ("oats", sunflower seeds, linseeds, sesame seeds, soya milk and syrup)
- Apple Juice
- Spicy Bean Casserole (red lentils, onion, parsnip, carrot, potato, vegetable stock, seasoning, herbs)
I need new YEAST FREE vegetable stock.
I am trying to use all food I have before Monday, when I go away. lol
"It's not that people suddenly start breeding like rabbits; it's just that people stopped dropping like flies" - population explosion
"It's not that people suddenly start breeding like rabbits; it's just that people stopped dropping like flies" - population explosion
Mango, 2 bananas and handful of goji berries
Bowl of chips with bread roll
Packet of crisps
Large jacket potato with lettuce, tomatoes, grated carrot, cucumber, walnuts and cashew nuts with lemon juice and olive oil
(Did about 2 hours walking outside today)
B: Oats, Blueberries, Tangerine, Vanilla Apple White Tea
S: Brussels Sprouts, Nutritional Yeast Flakes, Apple, Protein Shake (one more to go and I'm not buying them again)
L: Chickpeas and cucumber on a pita with garlic hummus.
S: Three cups of hemp coffee with soymilk at a new cafe (which will soon have vegan food!!!) in Niagara Falls. Mmmmm. I can't remember the name of it, but for future reference, it's at the corner of Main and Barker Street in Niagara Falls, Ontario. It's run by a dreadhead and decorated with a lot of pot leaves and wild art/classic rock/punk stuff. We played Scrabble and read the local media newspaper.
D: Two potato spring rolls and Pho Tofu Soup - Second Bowl Vietnamese Cuisine in Niagara Falls. The spring rolls were very greasy (and they accidentally gave us three potato rolls and one seafood roll - thank goodness I didn't unknowingly eat it) and the soup wasn't that great. I've certainly had better meals there before.
I apologize for sharing all the extra info - I'm just excited about it, hah.
Today:
1 cup of coffee with Silk creamer.
1 organic black plum.
1 bowl of sprouted grain & almond cereal with light vanilla soy milk.
1 cup of coffee with light vanilla soy milk.
1 clementine fruit spritzer.
1 organic oatmeal raisin square.
1 x 6oz container organic blueberry soy yogurt.
1 bowl organic butternut squash soup.
1 garlic breadroll.
1 single serve pineapple pie with vegan cream.
Lots of water during the day.
today:
-veggie burrito
-vegetable soup
-apple juice
-soy mlk
"you dont have to be tall to see the moon" - african proverb
BREAKFAST:
3 fishless fingers in a wholemeal roll with lettuce, fresh spinach, tomatos and mayola. Dipped in ketchup
Large glass of pineapple juice
LUNCH:
Spring roll and left over releat chicken black bean stir fry. (Black bean sauce. releat, bean sprouts, baby corn, red peppers and carrots)
Large glass of water
DINNER:
Releat chicken korma on a bed of wholemeal rice. (Meridian korma sauce, releat, onions and brocolli)
Glass of pepsi
The taste of anything in my mouth for 5 seconds does not equate to the beauty and complexity of life.
vegan yoghurt with blackberry jam, crisp-bread with cheeszly
several coffees and a few cookies
warm salad with cashewnuts
tonight i will have some vegan friends over for dinner, making
springrolls in rice-paper mmm
penne ala vodka
pannacotta with fresh blueberrries
Just had toasted sandwiches with cheeze, tomato, mushrooms and onion for lunch.
I keep forgetting I have a sandwich toaster which is a shame 'cause I really like toasted sandwiches!
today I had some bread with berry marmalade, a quarter melon and some pasta with tomato sauce and not-meatballs (both homemade).
Now heading towards Cologne!
yesterday...
breakfast: smoothie (two bananas, strawberries, kiwi, canteloupe, rice milk)
lunch: iceburg salad w/ mango dressing, spring roll, sesame-style veggie protein, steamed rice, sesame ball w/ red bean paste
snack: pear
dinner: chips & salsa, burrito (black beans, salsa, lettuce, guac, mushrooms, cilantro), beers
leftover thai...mmmm good.
Fir dinner I had curly fries with ketchup, baked beans, asparagus with mayonaisse and green olives coated with lemon and herbs.
"I don't want to live on this planet any more" - Professor Hubert J. Farnsworth
breakfastsmoothie: 4 frozen bananas, some water, handful of berries (which i later found out were slightly poisonous when eaten raw lol), 4 spirulina tablets, an apple and a small tomato
lunch: big handful of lettuce, 3 tomatos, yellow bellpepper, hanful of sunflowerseeds
dinner: handful of soaked brazilnuts
2 bananas, goji berries, cashew nuts
Org beans on wholemeal toast with three tomatoes.
Crisps and chocolate and now I'm having white wine.
(Did 45 mins of meditation and I fell asleep but then I got a major realisation later today so it must have worked.)
Last edited by BlackCats; Aug 25th, 2007 at 09:49 PM. Reason: Why do I have to post after Nervine - he is so healthy
b: oats, blueberries, soymilk
2 coffees
s: apple
l: stir-fry (mushrooms, zucchini, onions, carrots, rice, tofu)
d: three different kinds of bean salad and various flatbreads, a bit of raw veggies, a slice of watermelon, a few tortilla chips and soy chocolate pudding.
(my family doesn't go all-out on family picnics. aside from three bean salads, there was a pasta salad, a macaroni salad, a lettuce salad, and some lunch meats. there was one small veggie tray with no variety, and the veggies didn't even look appetizing in any way.)
Green tea, water, Vanilla tea
B: coffee and soyamilk then a sammy with lettuce and mexican flavour scheese soy cream cheese stuff. (is yummy)
Snack: a choco soya small drink
Lunch and snacks and dinner: 3 bits of bread and hummus
2 apples
some pineapple
2 mandarins
2 bowls of soybean/green bean slices and green leafy stuff salad
Junk food late night snack: corn chips, like over a big bag full oops lol
Today:
2 cups of coffee with light vanilla soy milk.
1 bowl of sprouted grain & almond cereal with light vanilla soy milk.
1 organic black plum.
A few pieces of chocolate.
1 organic oatmeal square.
50g baked organic tortilla chips with organic mango salsa.
1 "chicken" breast in dijon marinade and on the side
a mixture of wholewheat organic pasta, organic broccoli & organic carrot smothered in shitake mushroom gravy.
1/2 cup mudd pie flavour rice "icecream" with organic chocolate syrup.
1 cup of apple spice tea.
3 squares of chocolate.
BREAKFAST:
Large bowl of corn flakes topped with Tesco wholefoods breakfast topper (dried fruit and nuts) with oat milk.
LUNCH:
Wholemeal pitta bread stuffed with garlic and tomato soysages, spinach, iceberg lettuce, tomatos, mushrooms and peppers. Dipped that in some ketchup!
10 grapes and more breakfast topper covered in Alpro plain yoghurt
DINNER:
Emzy's special Cous Cous (Aubergine, garlic, onion, cous cous, tons of mild curry powder, tons of tumeric, a dash of oregano and a teaspoon of pepper.) stuffed inside bell peppers with a spinach, smoked tofu and iceberg lettuce salad, dressed with vinagerette.
The taste of anything in my mouth for 5 seconds does not equate to the beauty and complexity of life.
i seem to be ok living off a smoothie and a salad a day hah
smoothie: 4 frozen banananas, 5 frozen strawberries, 2 tbsp of cacao, apple, tomato, 4 spirulina tablets, water
massive salad: grated carrots, cucumber, sunflowerseeds, linseed, red bell pepper, tomato, salt, cayenne pepper, lemonjuice and soaked brazilnuts
SATURDAY:
- Vanilla Coke
- 1/2 a Soy Chai Latte
- Salad Roll w/ Avocado
- Large Juice from Boost: Lemon, Orange & Pineapple
- Banana
- A whole small cheeseless vegetarian pizza
SUNDAY:
- 2 Slices of toast w/ marmalade. Citrus Green Tea.
- Apple
- 2 Avocado Sushi Rolls. Coke.
- Strawberries
- Went to a wedding and had: 2 spring rolls, salad, a bread roll, sauteed green vegies and roast pumpkin and potato.
I was such a piglet today...
Breakfast - Oats with mixed berries
Snack - Apple and glass of soymilk
Lunch - Six-bean salad with tomatoes & cucumber, half a pita with lemon dill hummus
Snack - Two rye crackers with guacamole
Out with a friend- Soy chai tea latte
Dinner - Big salad with lettuce, tomato, mushrooms, chickpeas and tofu. Half a pita with garlic hummus.
Dessert? - Two kiwis, six strawberries and four blueberries.
cup'o'tea: I think you're allowed to be a piggy if thats what you're eating! i wish i was as good...
coffee w soy milk
onion/seed bagel with earth balance
peanut butter and jelly on whole grain bread
2 sodas
salad w romaine, carrots, beets, sunflower seeds, tomatoes, sprouts, celery, 1/2 an avocado, warm peanut dressing
2 pieces seitan satay w peanut sauce
cucumber salad with red onion, red pepper, maple syrup dressing.
mug of sweet almond milk
coupla few bites of yellow curry
3 pieces hard candy
working on 3rd vodka and soda...
its only 5pm here
now who's the piggy
and add a bunch of taco "meat" and black beans, tofutti sour cream, w tortilla chips
1 big yummy brownie...
Last edited by RubyDuby; Aug 27th, 2007 at 01:44 AM. Reason: ate more
Each snowflake in an avalanche pleads not guilty.
- 2 slices of toast w/ marmalade. Cirtus Green Tea.
- Lentil & Vegetable Soup & Sourdough Bread (from Macro)
- 2 Apples
- Dinner will be brown rice & stir-fried vegies.
Oh and I am sure I will be eating more snacks
Today:
2 cups of coffee with light vanilla soy milk.
1 bowl sprouted grain & almond cereal with light vanilla soy milk.
50g organic baked tortilla chips with organic mango salsa.
1 oatmeal square.
1 small bottle diet pop.
1 bowl of organic butternut squash soup.
1 "Guiltless Gourmet" California Veggie Wrap with organic ketchup.
1 single serve apple pie with soy cream.
3 pieces of dark chocolate.
1 cup of apple spice tea.
I made the best salad today.
Don't you hate going out and finding the only Vegan option on the menu is a salad? so you think 'yeah a salad would be good and healthy, why not' THEN they bring out the "salad"... some limp iceberg lettuce, with a little cucumber and tomato all smothered in disgusting oil.
Call that a salad? This is a salad!
Mesculin and Herb mixed baby salad greens
spinach baby salad leaves
alfalfa and onion sprouts
tomatoes
cucumber
celery
carrot
yellow and green capsicum
avocado
sliced black olives
sliced jalepeno peppers
mixed raw nuts and seeds, chopped up just a little bit (I used almonds, hazelnuts, brazil nuts, cashews, linseeds).
It's fanfuckingtastic, and no need for any yucky, oily, sugary dressing because the nuts, olives, and avocado are high in healthy fats, and if you use a very ripe avocado, it coats the salad like a sauce when you toss everything together.
Delish! And better still, I've got enough kick ass salad for a week.
Oh and later on I cooked up a can of chickpeas and a can of mixed beans and put some veggies with it, but the salad, it was all about the salad today, I had two massive platefuls of it. And I drank water with lemon juice as per my usual, but NOT with my meals, 'cause that is bad. BAD I tell you!
two glasses of soymilk
48 ounces of beer
two slices of homemade soda bread
Do the Vegan Boogie!!
Yesterday I had:
Banana and goji berries
2 packets of crisps
Veg sausage sandwich with ketchup
Salad - yellow pepper, tomatoes, cucumber, cashew nuts
just now I had a delicious salad:
cucumber
chickpea sprouts
mung bean sprouts
rocket
cashews
pumpkin seeds
parsley
carrots
little bit of olive oil and lemon juice
I am totally hooked on sprouts at the moment. i just can't get enough of them. it's coming up to a year since i was vegan and I'm feeling a celebratory sprout feast coming on!!
bon appetit
-x-
Saturday...
breakfast: pear, pb & banana sandwich on wheat oat toast, coffee w/ f.v. soy creamer
snack: two freshly baked small chocolate chip cookies
tailgating: three kinds of chips, peanuts, two tofurkey brats on wheat buns w/ grilled onions & spicy mustard, grilled marinated mushrooms, chocolate chip cookies, beer
during baseball game: bbq sunflower seeds, more peanuts & beer
yesterday...
lunch: sandwich (romaine, pickles & dijon mustard on cuban bread), red & green grapes, leftover mushrooms, pretzels, chocolate chip cookies, coke
another baseball game: bbq sunflower seeds, beer, soft pretzel, tortilla chips dug up from the bottom of bf's nachos
on the way home: more cookies & sunchips, diet dr. pepper
dinner: half a mushrooms & green pepper pizza, two MORE cookies
Just had a vegan "omelette" for a late lunch. Potatoes, mushrooms, onion and tomato fried and then covered in a mix of gram flour, salt, pepper and water and fried some more until it goes, well, omelettey. Delicious.
Think I'll do some kind of flan with new potatoes and runner beans for dinner but am not totally sure yet.
pineapple coconut juice.
tofu scramble with red peppers, broccoli, cauliflower, tomatoes, gimme lean sausage.
coffee w soy milk
so far
Each snowflake in an avalanche pleads not guilty.
Ah, my fridge is stocked full of fresh fruit and vegetables. I'm having a wonderfully tasty day.
B: Smoothie: Banana, mini cucumber, kiwi, peach, blueberries, strawberries, soymilk.
L: Pita with Yves veggie turkey, tomato, mushrooms, onion, cucumber, green pepper, lettuce, garlic hummus. Cup of butternut squash soup.
S: Two rye crackers with peanut butter (yay peanut butter!) One plain rye cracker, a few baby carrots, a couple almonds and a bit of granola.
D: Miso soup. Small salad with lettuce, tomatoes, mushrooms, onions, cucumber, green pepper.
Two oatmeal chocolate chip cookies!
Drinks: Two coffees with soymilk, lots of water, pomegranate green tea, vanilla earl grey tea.
Oh man, my first cookies in three months.
Chewing gum.
I like football. And potatoes.
mushrooms on toast
most of a litre carton of vanilla rice milk
an incredibly ace bean goulash and butterfly pasta (i've been thinking about making this for days..is like a childhood comforty food thing for me )
lemon cupcakes..yeah..been making cupcakes..again (my gawd..they're nice)
going to drink nice beer later
this is a bad food day, isn't it?
ahronli sed ah dunit so thid tek thuh cheyus graytuh offa mi nihbles
Toast with Tomor spread (one of the tastiest vegan margarines, in my view)
Half a bag of Sainsbury's chilli pretzel mix
Smoothie: tropical fruit juice, flax seeds, frozen tropical fruit chunks, a banana, fortified soya milk.
Now eating some courgettes someone gave me from their allotment, fried up with garlic, peppers, mushrooms and italian herbs, with Fry's hotdogs, cold nut loaf and boiled potatoes.
Quite full at the moment
"If you don't have a song to sing you're okay, you know how to get along humming" Waltz (better than fine) - Fiona Apple
far too much plum cake (4 slices throughout the day!)
1/4 melon
a mug Alpro berry soymilk (HEAVEN!)
couscous with tomato sauce, eggplant and chickpeas
oriental style ramen
lazy no-cook day...
"you dont have to be tall to see the moon" - african proverb
"you dont have to be tall to see the moon" - african proverb
Dinner ended up being Leek, Courgette and Tomato flan, runner beans and new potatoes all washed down with Ginger Beer. Will probably have some fruit and Vanilla Swedish Glace later.
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