What did you eat today? (2-12)

[purple.cow]

Banana

Pear

Ready Salted Crisps

Brown Rice, 6 Green Beans, 1 Carrot, Broccoli and Soya Sauce, Nori Flakes

Rasperry and Vanilla Soya Yogurt


I didn't go downstairs till about 8pm so...

[Wishin986]

Breakfast:

Snack:
-6 full sheets of graham crackers (!) with soymilk over them, eaten like cereal

oooOOOoo! what a great idea!!

[Amkale24]

Breakfast: Cheerios with rice milk and a dole fruit cup thingiewith mandarin oranges in it

Lunch: I ate at work (subway, blah), so I had a veggie sub on white toast with lettuce, cucumbers, pickles, green peppers, banana peppers, oregano and mustard

Snack: trail mix bar with raspberries, strawberries and blueberries. Yum!

[fiamma]

Breakfast:
Soya cappuccino and croissant

Lunch:
Open sandwich with hummus, rocket, tomato, grated carrot and pumpkin seeds
Apple
Plums

Dinner:
Mixed bean and grain soup with roasted peppers and spinach
Garlic mashed potatoes
Apple
Persimmon

Yogi Roiboos Tea

[Wishin986]

I woke up reallly late today - 11:52!! longest Ive woken up in a really long time - usually the biological clock wakes me up at least by 9

Lunch: - broccoli and cucumber w. garlic chili pepper sauce (yum - its my new obsession and I try to put it on anything and everything haha - the sauce that is)
- some grapes and a couple cubes of canteloupe

Dinner: - edamame w. tofu (asian and buffalo por usual)
- taste of some collard greens
- 1 falafel (dehydrated) w. tahini sauce

Later: who knows - friend is working at japanese restaurant so could ask her for something if I'm hungry but that would most likely be soup or seaweed salad...
might wait bc we are going over to the guys' apartment tonight
drink willl be made w. Guru Lite though!!

Guru Lite: energy drink w. 10 calories and ingredients: sparkling water, cane juice concentrate, leon juice concentrate, stevia leaf extract, natural flavors, luo han guo juice concentrate, guarana seed extract, salt, echinacea flower extract, ginkgo biloba leaf extract, panax ginseng root extract.

none of that synthetic crap - all natural - and tastes good! im excited

[speedylemons]

[] 1 Naked mango smoothie

[] veggie burger [not soy] sand. on ezekiel bread with avocado & mustard
[] .5 cup couscous & red lentil curry
[] garlic rice crackers with zing salad and kim chi

[] 2 chocolate spirulina 'smackers' [these are insanely good..]


...going to a potluck later where there is actually vegan food so we'll see what i end up eating for dinner.

[foxytina_69]

today:

snacks:
-corn nuts
-chips w/ guacamole
-maybe some tater tots later on
-alcohol but im not sure how much lol. its my friends bday today so were going out.

[Tigerlily]

Today it was rainy, cool, and just plain ugly. The perfect kind of day for comfort foods, tea, and lack of exercise.

Breakfast:
Banana waffle with syrup
Banana
Cup of tea

Lunch:
Hummus with cucumber, red pepper, pita bread

Snack:
Apple
Tea

Supper:
Mashed potatoes (both white and sweet potatoes)
Peas
2 veggie breakfast sausages with maple syrup

Dessert:
Cookies (oatmeal and oreos)

Evening snacks:
More cookies, ha
Hummus and pita bread
Leftover mashed potatoes
Another cup of tea

Supplements: 2 L-lysine capsules (for coldsore prevention) and 1 B12 tablet

[Roxy]

Today:

2 cups of coffee with Silk creamer.

1 bowl of organic maple brown sugar oatmeal made with vanilla soy milk and 1 tablespoon of hemp seed nut.

A few pieces of chocolate.

Some Thai rice (made from a package mix last night and eaten cold for lunch today at work).

1 cup of guava juice.

1 wholewheat burrito spread with guacamole and Tofutti sour cream and filled with: Yves veggie chicken tenders, organic red pepper, organic mushrooms that had been lightly stirfried with a touch of teriyaki sauce.

30g tortilla chips.

About to have a cup of organic Earl Grey tea and a couple of oatmeal cookies.

[Dreamer]

breakfast:
dry oatmeal, dry oatbran, tbsp flaxoil, leaf lettuce, cauliflower


Lunch:
didnt eat

late dinner:
peas (bought dry and made), tbsp hemp oil, leaf lettuce, cauliflower

late snack:
dry oatbran, tbsp canola oil


too little calories and i'm losing much too much weight to fast.

[PygmyGoat]

^ why do you have oatmeal, etc dry?. Don't you eat potatoes/bread/grains which would prevent you losing so much weight Dreamer?

[applepie]

coffee + soya milk
1/2 of a bowl of fruit salad shared with friend (banana, apple, pear, peach, 2 kiwi fruit, grapes)

tortilla wrap with hummus, lettuce, kidney beans, sweetcorn, red pepper
2 carrots dipped in hummus
tomato juice + balsamic vinegar

soya cappuccino
roasted chestnuts
apple

sweet potato wedges
steamed broccoli + cauliflower

[veggiegirl3]

oooOOOoo! what a great idea!!

Thanks! My mom taught me to do that when I was I was younger. The graham crackers get really soggy (in a good way) and it is nice and sweet.

[jamboxrock]

yesterday:

breakfast: dry graham cereal, an apple, and coffee with silk creamer & a bit of chocolate almond milk

lunch at a restaraunt that serves Singapore cuisine, they make their own veggie "meats" from tvp! I ordered the "walnut spicy veggie meat" lunch. it started with a salad of lettuce, grape tomato, a slice of kiwi and strawberry, slivered almonds and pine nuts, and some sort of fruit dressing, tasted like mango maybe. second was veggie ham soup - a thick broth with peas, carrots & corn. felt so good on my sore throat. (my mom felt adventurous and ordered the "communist soup", which is beef and potato curry. she said it was really good.) the entree was fried chunks of tvp meat in a sweet & sour sauce w/ peppers, onions, pineapple & candied walnuts. on the side was white rice and steamed veggies (broccoli, cauliflower, carrots and snow peas). and my mom and I shared a pot of jasmine tea, which was amazing. she said it smelled and tasted like drinking a flower. and they brought the pot out on a stand with a tea candle underneath, so it stayed really hot the whole time. I frickin' love this place. only complaint is that most of the veggies are obviously from frozen...but I don't think that'll stop me from going back

dinner of leftover chinese: two spring rolls w/ duck sauce, broccoli in garlic sauce over white rice, and a fortune cookie

too many alcoholic beverages, and a snack of salt and pepper chips

[jamboxrock]

Thanks! My mom taught me to do that when I was I was younger. The graham crackers get really soggy (in a good way) and it is nice and sweet.

that is a great idea. when I was little I ate those teddy graham cookies like cereal with milk. the chocolate ones would turn into a big bowl of chocolatey mush. so good.

[Dreamer]

^ why do you have oatmeal, etc dry?. Don't you eat potatoes/bread/grains which would prevent you losing so much weight Dreamer?

i dont like foods like potatoes and bread that raise my blood sugar so quickly, and then soon after i'm hungry again. But you know, i may add them. I'll soon be anorexic (15lbs away) if i dont change my habits. the thing that makes me unwell is that i crave weightloss. i want to fade away. sad as it sounds.

the good news is that tomorrow i'm seeing an eating disorder specialist and nutritionist to be evaluated. this is the first time i'll get 'serious' help for my eating habits and preoccupation with being skinny.

and they'll probably tell me what you told me. which is very good advice btw.

thank you PygmyGoat * hugs *

[Wishin986]

brunch: some pineapple and grapes
bit of oatmeal w. 1/2 tbsp of PB maybe
some hashbrowns w. ketchup
yumm - I do love Sunday dining hall brunch! usually when they have the best fruit and lots of pineapple!

[purple.cow]

1 Carrot

Gluten Free Seeded Roll, Portabella Mushroom, Mayonnaise and Nori Flakes

A few forkfulls of Soggy, horrible white rice, with Carrots, Green Beans, Broccoli, Nori Flakes and Soya Sauce

[Yoggy]

Yesterday:

Breakfast: oatmeal with cinnamon

Snack: mug of hot chocolate almond milk (my first time trying it heated up, YUM!)

Lunch: HUGE cheeseless quesadilla with black beans, corn, onion, red and green peppers.

Supper: 1.5 vegan rolls (these are SO good! They look like sausage rolls only they're filled with a delicious veggie mixture, mmmmm). Two glasses of Noel Nog.

Today:

Breakfast: 1/2 of a 12-grain bagel with Tofutti cream cheese

Lunch: will be black bean and veggie stir-fried rice with tofu from The Noodle Box

Supper: will be some "beef" and garlic "chicken" flavoured taquitos and some homemade oven fries

I'm getting into my comfort food mode for the winter!

[PygmyGoat]

Chocolate
Toast
Bit of French bread with Houmous and Cucumber
Veggie Ribs, Roast Potatoes, Cabbage and Gravey
Chocolate Cake

[veggiegirl3]

Today I was craving fat like crazy. I need to add a little more into my diet, I think, so I won't have days like this, when it's all I want.

Breakfast:
-1 1/2 bowls Kashi GoLean Crunch cereal with soymilk

Snack:
-Roasted red pepper hummus with broccoli, baby carrots, and cauliflower

Lunch:
-Scrambled tofu
-2 slices of whole grain oat toast with EB
-Apple

Snack:
-Sorbet bar

Dinner:
-Amy's no cheese pizza
-Salad: romaine, broccoli, baby carrots, and lowfat raspberry vinaigrette dressing
-1/2 c cookie and cream soy ice cream

Snack:
-popcorn with EB

[Roxy]

dinner of leftover chinese: two spring rolls w/ duck sauce

Please tell me you didn't eat a meat based sauce!

[Roxy]

Today:

2 cups of coffee with Silk creamer.

2 slices of wholewheat toast with Earthbalance and Strawberry & Grand Manier Jam.

1 Subway veggie sub (6 inch on Italian).

1 cup of coffee with Silk creamer.

1 Roast Wheat (simulated meat product). I had half of it on a wholewheat sandwich and the other half on my plate with a dolop of cranberry sauce.

1 cup of creamed corn seasoned with salt & pepper.

50g of Swedish Berries.

[claireyveg]

roxy, im 99.9% sure it would have been mock duck sauce

[purple.cow]

Breakfast (05:00) - Kiwi, Apple and a Pear

Snack (11:45) - 1/3 of a Cantaloupe Melon

Lunch (15:15) - Spicy Lentil Soup (from a tin)

Snack (16:00) - Ready Salted Crisps

Snack (01:00) - Peanut Butter Cookies, I made them and ate them all!!!

God, I'm so unhealthy.

[Korn]

I'm closing this thread here, and have started a new one (using the last few posts in this thread) here.

[jamboxrock]

Please tell me you didn't eat a meat based sauce!

hehehe, no Roxy, it's not meat based. I never ate duck even as an omni! eww! duck sauce is a sweet orange-colored sauce that comes in packets. I think it's supposed to be apricot flavored...to me just tastes sweet.

yesterday:

breakfast: amy's tofu scramble w/ hashbrowns

lunch: falafel w/ tahini, pita & hummus, tabouleh salad

dinner: four small wheat rolls w/ marinara, two slices of cheeseless pizza w/ garlic, mushroom & green pepper, and two beers

[herbwormwood]

Breakfast:3/4 of fresh grapefruit, 2 sesame seed bars made with sesame seeds, rice syrup and date syrup, 5 large fresh iran dates, a pot of tea with fortified sweetened soya milk;
Lunch: A large bread roll filled with lettuce, tomato, mushroom spread, and sprouts, with a pot of yogi choco tea;
Snack: a thai boy seaweed nori snack, 2 more iran dates, and another pot of tea with soya milk:
Dinner (which I am making now): A large bowl of soup made with red and green lentils, spices, sunflower oil, onion, shredded lettuce, spinach and atlantic dulse (seaweed) and fresh lime juice;
I may have a snack of apple or more dates or an alpro yoghurt later tonight.

[veggiejess]

bfast: bowl of oatmeal

snack: 16oz. vanilla soy latte

lunch: huge salad w/ lots of veggies, some blackbeans/chickpeas, and vinegar and oil; 1/2 cup brown rice; apple

snack: banana

dinner: chickpea/tofu patty on grain bread w/ vegainase and lettuce, carrots

snack: 16 oz steamed vanilla soymilk topped w/ cinnamon

[applepie]

breakfast:
coffee + soya milk
porridge, banana + raisins

at uni:
sandwich of spelt bread, yeast extract + tomato slices
3 carrots
yellow pepper
apple

late afternoon:
earl grey tea + soya milk
soya yogurt + peach
few pieces of liquorice

dinner:
butternut squash, lentils + apple dish
steamed broccoli

[veggiegirl3]

Breakfast:
-Leftover veggie taco "meat"
-1/2 banana with PB
-Apple

Lunch:
-Salad
-Cheeseburger: Boca vegan burger with Toffuti mozerella cheese on 2 slices of whole grain oat bread with ketchup
-smoothie: soymilk, strawberries, banana

Dinner:
-2 pancakes with unsweetened applesauce
-small bowl of oatmeal

Later: Snack:
Popcorn with EB or soy ice cream

[Wishin986]

Breakfast:


Dinner:
-2 pancakes with unsweetened applesauce
-small bowl of oatmeal

i miss pancakes. not having a kitchen is rough! oh dorm life - at least im moving off in the spring hopefully. one time last year i did sneak in my own multigrain pancake mix to make a waffle

[wmenke]

Breakfast: Coffee
Snack: 1/2 medium green apple
Lunch: Small salad and 2 cups grapes
Snack: handful of cashews and celery with 1 T of tofutti cream cheese
Dinner: Veggie burger and a bowl of chilli

[Tigerlily]

Breakfast:
Panda Puff cereal with soy milk

Lunch:
Sandwich; whole wheat bread, hummous, mustard, tomato, soy cheese
2 pickled mini eggplants

Afternoon snack:
Larabar
Cup of coffee with soy milk

Supper:
A few pieces of fried cauliflower and a little bit of french fries
Large carrot and tomato with hummous

Dessert:
3 cookies

Snacks:
2 more cookies
Cup of tea
Some pita bread

[Crossbow]

I put myself on a low fat meal plan (20g a day) and today is the first time I cheated in a while.

Breakfast: green tea

Lunch: bagel with pickles lettuce and a ton of mustard, and some corn

Dinner: Taught myself how to deep fry tofu! I took the tofu out of the pan, degreased, and ate immediately. Hot tofu = sooooo oooooo good. Had those with Szechuan broccoli and garlic stirfry.

[foxytina_69]

today:

breakfast:
-cup of veggie/lentil/bean/brown rice soup
snack:
-chips and salsa
dinner:
-2 small tacos
-tater tots

ETA:
-small banana
-coffee
-bowl of brown rice

[Roxy]

hehehe, no Roxy, it's not meat based. I never ate duck even as an omni! eww! duck sauce is a sweet orange-colored sauce that comes in packets. I think it's supposed to be apricot flavored...to me just tastes sweet.

LOL Okay - Phew!!

[Roxy]

Afternoon snack:
Larabar
Cup of coffee with soy milk

Is that one of the leftover ones I gave you or have you finally found them there?

[Roxy]

Today:

2 cups of coffee with Silk creamer.

2 slices of wholewheat toast with Earthbalance and Strawberry & Grand Manier Jam.

1 Subway 6 inch veggie sub on Italian.

30g plantain crips.

1 cup of guava juice.

1 cup of coffee with Silk creamer.

12 pieces of veggie sushi.

1 diet pop.

I'm going to watch a DVD soon, so I'll probably have a cup of tea and some vanilla cookies that I bought at the $ store tonight.

[kriz]

B - 2 slices multigrain bread with peanut butter. 1 cup of coffe.

L - Roasted potatoes with red pepper and onion, red cabbage cole slaw, green beans, seitan in gravy, and broccoli sprouts.

S - 1 Green apple and 1 banana.

D - 2 slices of Wasa crisp bread with Earth Balance (margarine), tomatoes, cucumber and avacado.

[nmvegan]

Lunch - salad of 1/2 avocado, 1.5 beefsteak tomatoes, 1 cucumber with some flax seeds, juice of a lime and balsalmic...yum
Dinner - 2 small baked potatoes with broccoli and EB. 2 servings of thai baked tofu with lime juice
Later probably some green tea

[Dreamer]

breakfast:
dry oatbran mixed with flax oil. cauliflower

work break:
dry oatbran mixed with peanuts

after work:
dry oatbran and oatmeal mixed with canola oil. cauliflower.

late night:
dry oatbran and oatmeal mixed with udo's 3-6-9


tomorrow i might cook some lentils for a change.

[purple.cow]

Breakfast (09:30) - Apple, green tea and soya milk

Early Lunch (11:45) - Few handfuls of brown rice, 5 mushrooms, a handful of soya chunks, beansprouts, with Peanut Butter Sauce for flavouring

Snack (04:00) - Gluten Free Roll, with Avocado, Beetroot, Mayonnaise and Nori Flakes and a bad of ready salted crisps...no idea what this is going to taste like, but I'm hungry, and I fell asleep so had no dinner!


This eating carbohydrates and proteins separately is starting to annoy me a little...lol

[purple.cow]

breakfast:
dry oatbran mixed with flax oil. cauliflower

work break:
dry oatbran mixed with peanuts

after work:
dry oatbran and oatmeal mixed with canola oil. cauliflower.

late night:
dry oatbran and oatmeal mixed with udo's 3-6-9

Why do you eat "dry" oatbran? Isn't that very...well...dry? lol

[herbwormwood]

I have started another "proud to eat healthy" thread.
In case anyone wants to post there. Hope thats OK with moderators.
Here's a link to the new thread
http://www.veganforum.com/forums/sho...d=3#post244219

[jamboxrock]

yesterday...

breakfast: graham cereal w/ chocolate almond milk. didn't taste as good as I had hoped.

snack: fruit salad (apple, banana, pineapple, cantaloupe, honeydew, grapes, kiwi & strawberry)

lunch: shells & chreese

snack: two newman's hint of mint cookies w/ peanut butter

dinner: tortilla chips w/ salsa & guacamole, burrito w/ grilled onions & mushrooms, refried beans, spanish rice

[Dreamer]

Why do you eat "dry" oatbran? Isn't that very...well...dry? lol

yes, it tastes dry, but i like it. i have it dry because i think it takes longer to digest and keeps me satiated longer. i'm also a lazy person so i don't like to cook, lol.

[Roxy]

jamboxrock, you always have the yummiest days!

[jamboxrock]

hehe, thanks roxy! they seem normal to me, but i guess that's cause it's my life...lately i've been ordering takeout a lot because i'm sick and don't have the energy for grocery shopping or cooking. thus the mexican feast last night. i made the boyfriend go in and get it while i waited in the car

[Roxy]

Well I'm about to go grocery shopping in a couple of hours, so if you weren't so far away, I'd pick up lots of good yummies for you too!